We grew up knowing that chicken soup was good for the soul. All of the souls.
But really. The teenage soul, the expectant mother’s soul, the dog lover’s soul. Isn’t there a book series about this?? Chicken is okay, but fear not my fellow veganites! Rest assured that not all “soul soup” has to involve a chicken. Vegans, teenagers, eighty-year-old carnivores, expectant mothers and dog lovers alike will all be drooling over these 25 fantabulously mouth-watering vegan soup recipes. Guaranteed!
If there is any season to feed your soul with a vegan, full-of-health soup, it is most certainly Fall. The leaves are color-splashed perfection, the oh-so-basic pumpkin festivities are in full force, and you and all yo’ gal pals are in cozy oversized sweater heaven. We already know these superb soups are going to taste and smell like a dream, but lettuce not forget about all of their badass benefits.
Soups are high-volume, low-calorie meals. This means that they’re built on a foundation of hydrating water (duh) and nourishing, plant-powered ingredients that will fill you up faster and leave you feeling satisfied. Can I get an amen? The soups listed below are chock full of veggies that will help not only achieve your daily veggie quota but also fill you tank with the vitamins, minerals, and antioxidants that your body thrives on this season.
Now break out your pots and slow cookers because we’ve got a whole Autumn’s worth of healthy soup flawlessness at our fingertips!
Vegan Broccoli Cauliflower Soup
Fall Detox Vegetable Soup via The Healthy Maven
Moroccan Cauliflower Soup with Carrots, Apples, and Pistachio Cream via Food Faith Fitness
Creamy Vegan Persimmon Squash Soup via Cotter Crunch
Quinoa Black Bean Pumpkin Soup via Avocado Pesto
Crockpot Mushroom, Barley, and Lentil Soup
Creamy Vegan Mushroom Soup with Garlicky Kale Chips via Steph in Thyme
Crockpot Vegan Coconut Curry Chickpea Lentil Soup via Happy Healthy Mama
Creamy Eggplant Tomato Soup via Making Thyme for Health
Vegan Corn and Wild Rice Chowder
Crockpot Butternut Squash and Parsnip Soup via The Roasted Root
Sweet Potato Lentil Stew with Homemade Limey Crunchy Tortilla Strip Soup Toppers via Fit Foodie Finds
Quick and Easy Black Bean Soup via Ambitious Kitchen
Vegetable Chickpea Quinoa Soup
Roasted Vegetable Soup with Couscous via Cookie Monster Cooking
Spiced Vegan Lentil Soup via Cookie and Kate
Potato and Arugula Soup via Food Pleasure and Health
Whole Wheat Orzo, Cauliflower & Kale Soup via Cookin’ Canuck
Healing Holiday Soup via Simply Quinoa
Creamy Kale Soup with Spicy Roasted Chickpeas via Connoisseurus Veg
Creamy Thai Carrot Soup with Basil via Minimalist Baker
lindsay Cotter says
plant based party in my mouth! ;-)
Peggy Pepper says
Love your site, recipes and your personality…..smart, smart-ass, upbeat vibe. I can hear your voice!
Love these soup recipes but HATE all these ads.
Geraint Scott says
Right?! I can barely scroll down the screen it’s so jumpy
Alissa says
LOVE this! Delicious soups are the best thing about fall! Thank you so much for including my creamy kale soup!!
Emilie @ Emilie Eats says
ALL of these are going on my to-cook list this fall/winter! There isn’t anything better than a hearty bowl of soup.
Liz @ I Heart Vegetables says
Omg YUM! I can’t get enough soup. That might be one of my favorite things about the colder months, haha. I can’t wait to give some of these a try!
Ashley says
Yay for soup season!! I can’t get enough! And thank you for including my recipe! :)
She Rocks Fitness says
Pinned this on my Chili and Soup boards, because I need to start making more soups…Thanks for sharing and Happy Friday…XOXO
Vicky @ Avocdo Pesto says
So many incredible recipes here!! Love soup! Thanks for including my recipe : ))
Sarah @ Making Thyme for Health says
The intro for this was perfect! Who needs chicken when you’ve got 25 Vegan Soup for the Soul…and for the body. :)
Thank you so much for including me, love! xo
lynn @ the actor's diet says
Still slightly warm in LA but I’m so excited for soup weather!!!
Brittany says
Oh man those Chicken Soup for the Soul books… I know I had at least two! I LOVE all these soup recipes and thank for you including my butternut squash and lentil soup. <3
Heidi Kokborg says
Soup is the best food during this time of year! All of these soups look really delicious!
Steph @ Steph in Thyme says
So many gorgeous recipes – I want to try all of these! Thanks for including my Vegan Mushroom Soup <3
Maryea {Happy Healthy Mama} says
I live on soup from now until about April, so I’ll be making a number of these soon!! Thanks for including my recipe, too.
Melissa says
For your crockpot mushroom, barley, and lentil soup, could you do it on the stove instead of a crock pot just by sauteeing the vegetables first, then adding everything to the pot to simmer for awhile? I don’t have a crockpot, but I’d love to make that recipe.
Zoe Oliver says
Wow – So many gorgeous recipes – this article is amazing.This is my first time i visit here and I found so many interesting stuff in your blog especially it’s discussion.I look for such article a long time, today i will find it finally.