30 Minute Meals
Nothin' better than having a meal on the table in 30 minutes or less! Here you'll find a collection the best quick and easy main dish recipes, from soups and salads to pasta and veggie burgers.
Readers love these meal prep-friendly Mexican stuffed peppers, easy vegan black bean burgers (no chopping!), curried chickpea salad, and 30-minute shrimp tacos.
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30-Minute Creamy Tomato Chicken Pasta (no cream!)
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Hearts of Palm Salad with Chickpeas, Peaches, and Tomatoes
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Herby Avocado Egg Salad (10-minute!)
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Quick Creamy Roasted Red Pepper Pasta (No Cream!)
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30-Minute Vietnamese Chicken and Cabbage Salad
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Lightened Up Honey Mustard Chicken Salad (no mayo, no yogurt!)
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30-Minute Mexican Stuffed Peppers (with Ground Chicken!)
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30-Minute Green Chicken Enchiladas (with Greek yogurt!)
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Vegan Mac and Cheese with Cashew Cream Sauce
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Thai Red Curry Soup (Veggie-Loaded!)
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Lightened Up Curry Chicken Salad (No Mayo!)
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Legit the Easiest Black Bean Burgers
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10-Minute Tuna and Chickpea Salad with Lemon Tahini Dressing
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30-Minute Black Bean Quinoa Salad with Cilantro Lime Dressing
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Healthy Shrimp Curry with Coconut Milk and Spinach
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Healthy Shaved Brussels Sprout Salad with Creamy Walnut Dressing
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25-Minute Baked Breaded Cod with Dijon
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5-Minute Salmon Salad (with Greek yogurt!)
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5-Minute Creamy Vegan Tomato Soup (no chopping!)
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Healthy Apple Tuna Salad (with Greek yogurt!)
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30-Minute Skillet Vegetarian Fajitas with Portobellos
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Vibrant Summer Quinoa Salad
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30-Minute Healthy Instant Pot Pad Thai
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Rainbow Mediterranean Chickpea Salad
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Healthy 30-Minute Vegan Lasagna Soup
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30 Minute Shrimp Tacos with Pineapple Salsa
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Veggie Burger Patties with Pumpkin Puree
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Healthier Goat Cheese Pasta with Brussels Sprouts
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Healthy Tuna Pasta Salad (with Greek yogurt!
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Veggie-Packed Quinoa Stir Fry with Sesame Peanut Sauce
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Healthy Broccoli Salad
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30-Minute Baked Cod with Tomatoes and Pesto Orzo
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Quick Healthy Tuna Salad (packed with veggies!)
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Super Firm Easy Vegan Black Bean Burgers (No Chopping!)
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Creamy Vegetable Pasta Soup
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Healthy Spinach and Artichoke Alfredo Pasta
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20-Minute Italian Chickpea and Tuna Salad
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Vibrant 10-Minute Curried Chickpea Salad
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Easy Vegetable Teriyaki Stir Fry
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Sweet Potato, Oat & Black Bean Burgers
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30-Minute Peanut Noodles with Broccoli
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Chickpea Salad Sandwich with Avocado (no mayo!)
