Rich and creamy Vegan Power Mac and Cheese recipe made with whole grains, broccoli, and greens! Kids and adults will adore this one-pot meal.
How have I never posted mac and cheese?! I eat pastaΒ atΒ leastΒ once a week in the hummus household. It's such a staple! Cheap, easy, and muy delicioso.
This Power Vegan Mac and Cheese was inspired by a recipe in the new Engine 2 Cookbook by New York Times bestselling author Rip Esselsytn and his sister, Jane. Rip has been an inspiration to me since my early vegetarian days and he continues to amaze me with his luscious, approachable plant-powered recipes.
He's the textbook definition of plant-strong and I so admire what he's done with his career and his efforts to make plant-based diets more mainstream and frankly, more masculine.
On page 225, Rip has a recipe for "Mac-N-Cash," a southwestern-inspired mac and cheese with roasted corn and other yummy add-ins. I made it per the recipe the first time around and then adjusted it to my own preferences.
The photos reflect the original recipe made with 1 cup of roasted corn, ½ cup roasted red peppers, ¾ cup nutritional yeast, 1 ½ cups almond milk, ¼ cup lemon juice and 1 tsp onion powder. For my version, I cut down the nooch, lemon juice, left out the corn and peppers, added paprika and turmeric for color, and used water instead of almond milk. Okay, it's basically an entirely different recipe!
I also found that I liked the recipe better without baking it since the sauce dries out a bit in the oven. And hey, fewer dishes!
I called this "Power" Vegan Mac and Cheese because it has broccoli and greens, but obviously you can make it without veggies if that's what you're feeling. 'Tis a free country.
Long story short, use this recipe as a guide, since that's what recipes are---a guide! I've said it before and I'll say it again: salt is very important for flavor here and in all recipes.
If you're salt sensitive (I'm not), feel free to stick to 1 teaspoon or less. If you're not, season the final product to taste. I find that the lemon juice is also a personal preference. I freaking love acid, so I always err on the side of more lemon. If you don't love that zippiness, leave it out!
I like to sprinkle the top of my vegan mac and cheese from the heavens with chili powder or smoked paprika. The more layers of flavor, the merrier!
I hope this recipe impresses the carnivores and herbivores in your family alike! In my humble opinion, it's impossible to make vegan mac and cheese taste like regular mac and cheese because...there's no cheese. That said, I enjoy this dish for what it is: a wholesome, super creamy and satisfying one-pot meal of greatness.
Dive in head-first, noodle beans! This is the good life.
Print
Vegan Power Mac and Cheese
- Prep Time: 20 mins
- Cook Time: 10 mins
- Total Time: 30 mins
- Yield: 4 1x
- Category: Main Meals
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Description
A super rich and creamy Vegan Power Mac and Cheese recipe made with whole grain noodles, broccoli, and greens! Kids and adults alike will adore this wholesome one-pot meal.
Ingredients
- 1 cup raw cashews
- 8 oz whole grain elbow pasta (use gluten-free if necessary)
- 2 crowns broccoli, chopped into bite-size florets
- ½ tbsp olive oil
- 1 medium onion, diced
- 1 tsp garlic powder
- 1 tsp salt (more to taste)
- ½ tsp turmeric
- ½ tsp paprika
- Pinch of red pepper flakes
- 2 tbsp lemon juice
- 1 ¼ cups water
- ¼ cup nutritional yeast
- 2 cups spinach (or greens of choice) chopped into ribbons
Instructions
- Place cashews in a small bowl and cover with very hot water. Set aside.
- Cook pasta according to package directions. When 2-3 minutes are remaining, add broccoli. Once pasta is al dente, drain.
- Heat oil in a skillet over medium heat. Add onion and a pinch of salt and cook for 5 minutes, or until translucent. Add garlic powder, salt, turmeric, paprika, and red pepper flakes, stirring for a minute. Carefully transfer onion mixture to a blender and add greens to pan, sautΓ©ing for a couple minutes or until wilted.
- Add the drained cashews, lemon juice, water, and nutritional yeast to blender and blend until smooth and creamy.
- Add pasta and broccoli back to pot along with sauce and toss together. Add greens and stir until combined. Taste and add salt if needed. You can serve immediately (I typically do) or pour into a 9x13in baking dish, top with ½ cup panko bread crumbs, and bake for 15 minutes for a crisper topping. Serve with hot sauce, if desired.
kalysam says
I was searching for a vegan recipes and find this one. Itβs coolβ¦I must try this in today for our family. Thanks for the clear instruction.
Amelia says
In many attempts to turn my family plant-based, this might be the golden ticket. I HIGHLY recommend this recipe! The only thing I did differently was blend half of the onions with the cashew mixture. Otherwise, word for word. AMAZING.
★★★★★
Emily says
Made this tonight and it was delicious! First vegan mac and cheese Iβve ever made, and I loved it. I only had roasted and salted cashews on hand and they worked great. Thanks!
★★★★★
Alexis Joseph says
I love it! So glad those cashews worked π Thanks for letting me know!
Kelsey says
Wonderful recipe! I love this one and regularly make it. My omnivorous boyfriend loves it too. Thank you!
★★★★★
Alexis Joseph says
The ultimate compliment!
Trista Johnson says
I just made this for lunch - it took about 15 or 20 minutes total and IS SO GOOD. I didn't even have all of the spices or lemon juice but it's phenomenal.
★★★★★
Alexis Joseph says
Wonderful! You made my day! Thank you tons for coming back to leave a review, Trista!
Kelsey says
Wonderful! I love this recipe and make it regularly. My boyfriend is an omnivore and loves it too. Thank you!
★★★★★
Alexis Joseph says
Lovely, thank you Kelsey!!
Erin says
My favorite vegan Mac and cheese. Thank you!
★★★★★
Katie says
Made this for dinner last night-- quick, easy, and delicious! Great proportions in the recipe too; the ratio of sauce to noodles was right on! I used kale instead of spinach and regular organic pasta instead of whole grain. Highly recommend for a fast, satisfying meal π
Alexis Joseph says
Wahoo! Fast and satisfying is where it's at. Thanks, Katie!
Amanda says
I was so excited for this because it looks yummy and everyoneβs reviews were great. I donβt know what I did wrong but itβs edible, but itβs not great and it is a very bright green/yellow color. My turmeric is βturmeric powder.β Would that be an issue? I am going to try the original recipe with the corn/peppers etc and see if we like that better!
Alexis says
Hi there! I have no idea why it would be green, that's super odd. Turmeric powder and turmeric should be the same. Sorry you didn't love it! It definitely doesn't taste like real mac and cheese but it a nice alternative.
Megan says
I have made this recipe so many times! Itβs always amazing and is the best vegan Mac and cheese I have had! Highly recommend trying it. My husband and I really enjoy it. Thank you for this fabulous recipe!
Chase Eikenbary says
Making this tonight and cannot handle the goodness thatβs about to be had!!
Alexis says
Mmmm hope you love it!
Chase Eikenbary says
Making this tonight and cannot handle the goodness thatβs about to be had!!
Alexis says
Mmmm hope you love it!
Madison says
I just made this with a few slight tweaks: I added some Nuttelex lite (dairy free butter alternative), a bit of vegan mozzarella and added a higher quantity of spices, and oh my, it was absolutely delicious. Will definitely be making this again!
Madison says
I just made this with a few slight tweaks: I added some Nuttelex lite (dairy free butter alternative), a bit of vegan mozzarella and added a higher quantity of spices, and oh my, it was absolutely delicious. Will definitely be making this again!
color switch says
Thank you for the awesome calendar!
★★★★★
color switch says
Thank you for the awesome calendar!
★★★★★
run 3 says
This dish I tried. Very delicious and nutritious. I like it.
★★★★★
run 3 says
This dish I tried. Very delicious and nutritious. I like it.
★★★★★
Meredith says
Wooooww - just had to leave a note because this was SO GOOD! My husbands favourite food group is CHEESE, so I didn't tell him what I was making for dinner last night. He devoured this and was shocked to learn there was no dairy. AMAZING, can't wait to make this again!
★★★★★
Alexis says
Wahoooo hubby approved!
Meredith says
Wooooww - just had to leave a note because this was SO GOOD! My husbands favourite food group is CHEESE, so I didn't tell him what I was making for dinner last night. He devoured this and was shocked to learn there was no dairy. AMAZING, can't wait to make this again!
★★★★★
Alexis says
Wahoooo hubby approved!
Kristin says
yum! i used to always love buying the velveeta shells with broccoli when i was younger, haha. this looks much better! π
Alexis says
Haha right? Enjoy!
Kristin says
yum! i used to always love buying the velveeta shells with broccoli when i was younger, haha. this looks much better! π
Alexis says
Haha right? Enjoy!
Brittany says
Just made this for my fussy-ish bf and it was a hit. I used 1 minced clove garlic sauteed with the onion since I didn't have any garlic powder on hand and added a shake of a Trader Joe's spice blend to the mix. Baked it all and it came out so frickin' good, I'll be making this regularly forever and ever.
★★★★★
Alexis says
Wahoo! Thanks so much for sharing π
Brittany says
Just made this for my fussy-ish bf and it was a hit. I used 1 minced clove garlic sauteed with the onion since I didn't have any garlic powder on hand and added a shake of a Trader Joe's spice blend to the mix. Baked it all and it came out so frickin' good, I'll be making this regularly forever and ever.
★★★★★
Alexis says
Wahoo! Thanks so much for sharing π
Stephanie says
Made this for my family. Great recipe as we move to more days of meatless meals. Everyone loved it . Thanks for sharing!
★★★★★
Alexis says
Iβm thrilled! Thanks so much for commenting!
Stephanie says
Made this for my family. Great recipe as we move to more days of meatless meals. Everyone loved it . Thanks for sharing!
★★★★★
Alexis says
Iβm thrilled! Thanks so much for commenting!
Amy Estes says
I love this recipe! I am going to try it on my kids and see if they like it!
Amy Estes says
I love this recipe! I am going to try it on my kids and see if they like it!
Mel Per says
Recipe looks yummy. Can't wait to try it. For other great paleo treats try below
https://bit.ly/2H09fLG
★★★★★
Mel Per says
Recipe looks yummy. Can't wait to try it. For other great paleo treats try below
https://bit.ly/2H09fLG
★★★★★
Maddie says
Oh my gosh I made this last night, it was fantastic!! I'm trying to transition to a more plant based way of eating, but have such a hard time getting my boyfriend on board. He loved it too though!!!
★★★★★
Maddie says
Oh my gosh I made this last night, it was fantastic!! I'm trying to transition to a more plant based way of eating, but have such a hard time getting my boyfriend on board. He loved it too though!!!
★★★★★
Penne says
Jane is is Ripp's sister, not his wife. π
Alexis says
Oh dear thank you for that!
Penne says
Jane is is Ripp's sister, not his wife. π
Alexis says
Oh dear thank you for that!
Baxter says
Such a beautiful recipe and presentation. It's definitely the type of food for everyday meal. Can't wait to give it a try.
★★★★★
Baxter says
Such a beautiful recipe and presentation. It's definitely the type of food for everyday meal. Can't wait to give it a try.
★★★★★
json formatter says
Canβt wait to give this a try!
json formatter says
Canβt wait to give this a try!
Anne says
I have wanted to try a cashew Mac n cheese for a while now, but I only have roasted cashews! Could I use those instead of raw cashews?
Alexis says
Sorry Iβve never tried it with roasted cashews so canβt guarantee the results!
Anne says
I have wanted to try a cashew Mac n cheese for a while now, but I only have roasted cashews! Could I use those instead of raw cashews?
Alexis says
Sorry Iβve never tried it with roasted cashews so canβt guarantee the results!
eva says
just made this last night for me and my girls! i've made vegan mac and cheese many times before but the sauce always tends to bland and i have to add veggie boullion, but your spices added gave the much needed umami i like in vegan mac & cheese...this meal was super quick and a pantry meal for me to make...thanks for another good recipe.....also, reminding people to water their plants with leftover pasta/broccoli water!
Alexis says
Iβm so so glad to hear that!!! Also I love the plant water about out π if you could give the recipe a star rating Iβd be so grateful!
eva says
just made this last night for me and my girls! i've made vegan mac and cheese many times before but the sauce always tends to bland and i have to add veggie boullion, but your spices added gave the much needed umami i like in vegan mac & cheese...this meal was super quick and a pantry meal for me to make...thanks for another good recipe.....also, reminding people to water their plants with leftover pasta/broccoli water!
Alexis says
Iβm so so glad to hear that!!! Also I love the plant water about out π if you could give the recipe a star rating Iβd be so grateful!
Hannah says
Yum! This looks so good. I've surprisingly never tried using cashews to make vegan cheese so I'm excited to try it π
Hannah says
Yum! This looks so good. I've surprisingly never tried using cashews to make vegan cheese so I'm excited to try it π
Gina says
okay its 10:18 am and now I am drooling at my desk and ready for lunch. This is looks AMAZING . I can't wait to try this asap π
Gina says
okay its 10:18 am and now I am drooling at my desk and ready for lunch. This is looks AMAZING . I can't wait to try this asap π
Charmaine Ng | Architecture & Lifestyle Blog says
I've never tried vegan mac and cheese before. Can't wait to give this a try! π
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
Charmaine Ng | Architecture & Lifestyle Blog says
I've never tried vegan mac and cheese before. Can't wait to give this a try! π
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com