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    Hummusapien » Recipes » Lunch and Dinner » Vegan Power Mac and Cheese

    ★★★★★ from 23 reviews

    Vegan Power Mac and Cheese

    Published Mar 19, 2018 · Modified Jun 30, 2021 · by Alexis Joseph · 72 Comments

    Jump to Recipe

    Rich and creamy Vegan Power Mac and Cheese recipe made with whole grains, broccoli, and greens! Kids and adults will adore this one-pot meal.

    A super rich and creamy Vegan Power Mac and Cheese recipe made with whole grain noodles and broccoli! Kids and adults alike will adore this wholesome one pot meal.

    How have I never posted mac and cheese?! I eat pasta at least once a week in the hummus household. It's such a staple! Cheap, easy, and muy delicioso.

    This Power Vegan Mac and Cheese was inspired by a recipe in the new Engine 2 Cookbook by New York Times bestselling author Rip Esselsytn and his sister, Jane. Rip has been an inspiration to me since my early vegetarian days and he continues to amaze me with his luscious, approachable plant-powered recipes.

    He's the textbook definition of plant-strong and I so admire what he's done with his career and his efforts to make plant-based diets more mainstream and frankly, more masculine.

    A super rich and creamy Vegan Power Mac and Cheese recipe made with whole grain noodles and broccoli! Kids and adults alike will adore this wholesome one pot meal.

    On page 225, Rip has a recipe for "Mac-N-Cash," a southwestern-inspired mac and cheese with roasted corn and other yummy add-ins. I made it per the recipe the first time around and then adjusted it to my own preferences.

    The photos reflect the original recipe made with 1 cup of roasted corn, ½ cup roasted red peppers, ¾ cup nutritional yeast, 1 ½ cups almond milk, ¼ cup lemon juice and 1 tsp onion powder. For my version, I cut down the nooch, lemon juice, left out the corn and peppers, added paprika and turmeric for color, and used water instead of almond milk. Okay, it's basically an entirely different recipe!

    I also found that I liked the recipe better without baking it since the sauce dries out a bit in the oven. And hey, fewer dishes!

    I called this "Power" Vegan Mac and Cheese because it has broccoli and greens, but obviously you can make it without veggies if that's what you're feeling. 'Tis a free country.

    A super rich and creamy Vegan Power Mac and Cheese recipe made with whole grain noodles and broccoli! Kids and adults alike will adore this wholesome one pot meal.

    Long story short, use this recipe as a guide, since that's what recipes are---a guide! I've said it before and I'll say it again: salt is very important for flavor here and in all recipes.

    If you're salt sensitive (I'm not), feel free to stick to 1 teaspoon or less. If you're not, season the final product to taste. I find that the lemon juice is also a personal preference. I freaking love acid, so I always err on the side of more lemon. If you don't love that zippiness, leave it out!

    I like to sprinkle the top of my vegan mac and cheese from the heavens with chili powder or smoked paprika. The more layers of flavor, the merrier!

    I hope this recipe impresses the carnivores and herbivores in your family alike! In my humble opinion, it's impossible to make vegan mac and cheese taste like regular mac and cheese because...there's no cheese. That said, I enjoy this dish for what it is: a wholesome, super creamy and satisfying one-pot meal of greatness.

    A super rich and creamy Vegan Power Mac and Cheese recipe made with whole grain noodles and broccoli! Kids and adults alike will adore this wholesome one pot meal.

    Dive in head-first, noodle beans! This is the good life.

    Print
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    Vegan Power Mac and Cheese

    ★★★★★ 5 from 23 reviews
    • Author: Alexis | Hummusapien
    • Prep Time: 20 mins
    • Cook Time: 10 mins
    • Total Time: 30 mins
    • Yield: 4 1x
    • Category: Main Meals
    • Method: Stovetop
    • Cuisine: American
    • Diet: Vegan
    Print Recipe
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    Description

    A super rich and creamy Vegan Power Mac and Cheese recipe made with whole grain noodles, broccoli, and greens! Kids and adults alike will adore this wholesome one-pot meal.


    Ingredients

    Units Scale
    • 1 cup raw cashews
    • 8 oz whole grain elbow pasta (use gluten-free if necessary)
    • 2 crowns broccoli, chopped into bite-size florets
    • ½ tbsp olive oil
    • 1 medium onion, diced
    • 1 tsp garlic powder
    • 1 tsp salt (more to taste)
    • ½ tsp turmeric
    • ½ tsp paprika
    • Pinch of red pepper flakes
    • 2 tbsp lemon juice
    • 1 ¼ cups water
    • ¼ cup nutritional yeast
    • 2 cups spinach (or greens of choice) chopped into ribbons

    Instructions

    1. Place cashews in a small bowl and cover with very hot water. Set aside.
    2. Cook pasta according to package directions. When 2-3 minutes are remaining, add broccoli. Once pasta is al dente, drain.
    3. Heat oil in a skillet over medium heat. Add onion and a pinch of salt and cook for 5 minutes, or until translucent. Add garlic powder, salt, turmeric, paprika, and red pepper flakes, stirring for a minute. Carefully transfer onion mixture to a blender and add greens to pan, sautéing for a couple minutes or until wilted.
    4. Add the drained cashews, lemon juice, water, and nutritional yeast to blender and blend until smooth and creamy.
    5. Add pasta and broccoli back to pot along with sauce and toss together. Add greens and stir until combined. Taste and add salt if needed. You can serve immediately (I typically do) or pour into a 9x13in baking dish, top with ½ cup panko bread crumbs, and bake for 15 minutes for a crisper topping. Serve with hot sauce, if desired.

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

    A super rich and creamy Vegan Power Mac and Cheese recipe made with whole grain noodles, broccoli, and greens! Kids and adults alike will adore this wholesome one-pot meal.

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Maclean Nash says

      November 18, 2021 at 4:56 pm

      What a comforting and veggie filled dish! We loved it and it was a great with a few dashes of hot sauce!

      ★★★★★

      Reply
      • Alexis Joseph says

        November 22, 2021 at 7:49 pm

        Yayy! I need to make this one again, thanks so much 🙂

        Reply
    2. kalysam says

      April 25, 2021 at 8:39 pm

      I was searching for a vegan recipes and find this one. It’s cool…I must try this in today for our family. Thanks for the clear instruction.

      Reply
    3. Amelia says

      July 29, 2020 at 11:31 pm

      In many attempts to turn my family plant-based, this might be the golden ticket. I HIGHLY recommend this recipe! The only thing I did differently was blend half of the onions with the cashew mixture. Otherwise, word for word. AMAZING.

      ★★★★★

      Reply
    4. Emily says

      April 17, 2020 at 12:17 am

      Made this tonight and it was delicious! First vegan mac and cheese I’ve ever made, and I loved it. I only had roasted and salted cashews on hand and they worked great. Thanks!

      ★★★★★

      Reply
      • Alexis Joseph says

        April 17, 2020 at 12:59 pm

        I love it! So glad those cashews worked 🙂 Thanks for letting me know!

        Reply
    5. Kelsey says

      April 11, 2020 at 8:13 pm

      Wonderful recipe! I love this one and regularly make it. My omnivorous boyfriend loves it too. Thank you!

      ★★★★★

      Reply
      • Alexis Joseph says

        April 13, 2020 at 3:18 pm

        The ultimate compliment!

        Reply
    6. Trista Johnson says

      April 02, 2020 at 4:15 pm

      I just made this for lunch - it took about 15 or 20 minutes total and IS SO GOOD. I didn't even have all of the spices or lemon juice but it's phenomenal.

      ★★★★★

      Reply
      • Alexis Joseph says

        April 02, 2020 at 8:48 pm

        Wonderful! You made my day! Thank you tons for coming back to leave a review, Trista!

        Reply
      • Kelsey says

        April 11, 2020 at 8:16 pm

        Wonderful! I love this recipe and make it regularly. My boyfriend is an omnivore and loves it too. Thank you!

        ★★★★★

        Reply
        • Alexis Joseph says

          April 13, 2020 at 3:18 pm

          Lovely, thank you Kelsey!!

          Reply
    7. Erin says

      February 26, 2020 at 1:56 pm

      My favorite vegan Mac and cheese. Thank you!

      ★★★★★

      Reply
    8. Katie says

      September 06, 2019 at 12:14 pm

      Made this for dinner last night-- quick, easy, and delicious! Great proportions in the recipe too; the ratio of sauce to noodles was right on! I used kale instead of spinach and regular organic pasta instead of whole grain. Highly recommend for a fast, satisfying meal 🙂

      Reply
      • Alexis Joseph says

        September 09, 2019 at 1:12 am

        Wahoo! Fast and satisfying is where it's at. Thanks, Katie!

        Reply
    9. Amanda says

      August 24, 2019 at 10:48 pm

      I was so excited for this because it looks yummy and everyone’s reviews were great. I don’t know what I did wrong but it’s edible, but it’s not great and it is a very bright green/yellow color. My turmeric is ‘turmeric powder.’ Would that be an issue? I am going to try the original recipe with the corn/peppers etc and see if we like that better!

      Reply
      • Alexis says

        August 25, 2019 at 12:45 am

        Hi there! I have no idea why it would be green, that's super odd. Turmeric powder and turmeric should be the same. Sorry you didn't love it! It definitely doesn't taste like real mac and cheese but it a nice alternative.

        Reply
    10. Megan says

      August 08, 2019 at 1:40 am

      I have made this recipe so many times! It’s always amazing and is the best vegan Mac and cheese I have had! Highly recommend trying it. My husband and I really enjoy it. Thank you for this fabulous recipe!

      Reply
    11. Chase Eikenbary says

      January 25, 2019 at 6:53 pm

      Making this tonight and cannot handle the goodness that’s about to be had!!

      Reply
      • Alexis says

        January 25, 2019 at 10:16 pm

        Mmmm hope you love it!

        Reply
    12. Chase Eikenbary says

      January 25, 2019 at 6:53 pm

      Making this tonight and cannot handle the goodness that’s about to be had!!

      Reply
      • Alexis says

        January 25, 2019 at 10:16 pm

        Mmmm hope you love it!

        Reply
    13. Madison says

      October 15, 2018 at 11:11 pm

      I just made this with a few slight tweaks: I added some Nuttelex lite (dairy free butter alternative), a bit of vegan mozzarella and added a higher quantity of spices, and oh my, it was absolutely delicious. Will definitely be making this again!

      Reply
    14. Madison says

      October 15, 2018 at 11:11 pm

      I just made this with a few slight tweaks: I added some Nuttelex lite (dairy free butter alternative), a bit of vegan mozzarella and added a higher quantity of spices, and oh my, it was absolutely delicious. Will definitely be making this again!

      Reply
    15. color switch says

      August 20, 2018 at 3:22 am

      Thank you for the awesome calendar!

      ★★★★★

      Reply
    16. color switch says

      August 20, 2018 at 3:22 am

      Thank you for the awesome calendar!

      ★★★★★

      Reply
    17. run 3 says

      May 02, 2018 at 3:36 am

      This dish I tried. Very delicious and nutritious. I like it.

      ★★★★★

      Reply
    18. run 3 says

      May 02, 2018 at 3:36 am

      This dish I tried. Very delicious and nutritious. I like it.

      ★★★★★

      Reply
    19. Meredith says

      April 18, 2018 at 8:58 am

      Wooooww - just had to leave a note because this was SO GOOD! My husbands favourite food group is CHEESE, so I didn't tell him what I was making for dinner last night. He devoured this and was shocked to learn there was no dairy. AMAZING, can't wait to make this again!

      ★★★★★

      Reply
      • Alexis says

        April 18, 2018 at 1:24 pm

        Wahoooo hubby approved!

        Reply
    20. Meredith says

      April 18, 2018 at 8:58 am

      Wooooww - just had to leave a note because this was SO GOOD! My husbands favourite food group is CHEESE, so I didn't tell him what I was making for dinner last night. He devoured this and was shocked to learn there was no dairy. AMAZING, can't wait to make this again!

      ★★★★★

      Reply
      • Alexis says

        April 18, 2018 at 1:24 pm

        Wahoooo hubby approved!

        Reply
    21. Kristin says

      April 17, 2018 at 7:51 am

      yum! i used to always love buying the velveeta shells with broccoli when i was younger, haha. this looks much better! 🙂

      Reply
      • Alexis says

        April 17, 2018 at 7:53 am

        Haha right? Enjoy!

        Reply
    22. Kristin says

      April 17, 2018 at 7:51 am

      yum! i used to always love buying the velveeta shells with broccoli when i was younger, haha. this looks much better! 🙂

      Reply
      • Alexis says

        April 17, 2018 at 7:53 am

        Haha right? Enjoy!

        Reply
    23. Brittany says

      April 13, 2018 at 8:50 pm

      Just made this for my fussy-ish bf and it was a hit. I used 1 minced clove garlic sauteed with the onion since I didn't have any garlic powder on hand and added a shake of a Trader Joe's spice blend to the mix. Baked it all and it came out so frickin' good, I'll be making this regularly forever and ever.

      ★★★★★

      Reply
      • Alexis says

        April 14, 2018 at 10:49 am

        Wahoo! Thanks so much for sharing 🙂

        Reply
    24. Brittany says

      April 13, 2018 at 8:50 pm

      Just made this for my fussy-ish bf and it was a hit. I used 1 minced clove garlic sauteed with the onion since I didn't have any garlic powder on hand and added a shake of a Trader Joe's spice blend to the mix. Baked it all and it came out so frickin' good, I'll be making this regularly forever and ever.

      ★★★★★

      Reply
      • Alexis says

        April 14, 2018 at 10:49 am

        Wahoo! Thanks so much for sharing 🙂

        Reply
    25. Stephanie says

      April 06, 2018 at 8:34 am

      Made this for my family. Great recipe as we move to more days of meatless meals. Everyone loved it . Thanks for sharing!

      ★★★★★

      Reply
      • Alexis says

        April 06, 2018 at 11:28 am

        I’m thrilled! Thanks so much for commenting!

        Reply
    26. Stephanie says

      April 06, 2018 at 8:34 am

      Made this for my family. Great recipe as we move to more days of meatless meals. Everyone loved it . Thanks for sharing!

      ★★★★★

      Reply
      • Alexis says

        April 06, 2018 at 11:28 am

        I’m thrilled! Thanks so much for commenting!

        Reply
    27. Amy Estes says

      April 02, 2018 at 7:59 pm

      I love this recipe! I am going to try it on my kids and see if they like it!

      Reply
    28. Amy Estes says

      April 02, 2018 at 7:59 pm

      I love this recipe! I am going to try it on my kids and see if they like it!

      Reply
    29. Mel Per says

      March 31, 2018 at 11:05 pm

      Recipe looks yummy. Can't wait to try it. For other great paleo treats try below

      https://bit.ly/2H09fLG

      ★★★★★

      Reply
    30. Mel Per says

      March 31, 2018 at 11:05 pm

      Recipe looks yummy. Can't wait to try it. For other great paleo treats try below

      https://bit.ly/2H09fLG

      ★★★★★

      Reply
    31. Maddie says

      March 26, 2018 at 2:51 pm

      Oh my gosh I made this last night, it was fantastic!! I'm trying to transition to a more plant based way of eating, but have such a hard time getting my boyfriend on board. He loved it too though!!!

      ★★★★★

      Reply
    32. Maddie says

      March 26, 2018 at 2:51 pm

      Oh my gosh I made this last night, it was fantastic!! I'm trying to transition to a more plant based way of eating, but have such a hard time getting my boyfriend on board. He loved it too though!!!

      ★★★★★

      Reply
    33. Penne says

      March 26, 2018 at 9:26 am

      Jane is is Ripp's sister, not his wife. 🙂

      Reply
      • Alexis says

        March 26, 2018 at 9:44 am

        Oh dear thank you for that!

        Reply
    34. Penne says

      March 26, 2018 at 9:26 am

      Jane is is Ripp's sister, not his wife. 🙂

      Reply
      • Alexis says

        March 26, 2018 at 9:44 am

        Oh dear thank you for that!

        Reply
    35. Baxter says

      March 24, 2018 at 10:55 pm

      Such a beautiful recipe and presentation. It's definitely the type of food for everyday meal. Can't wait to give it a try.

      ★★★★★

      Reply
    36. Baxter says

      March 24, 2018 at 10:55 pm

      Such a beautiful recipe and presentation. It's definitely the type of food for everyday meal. Can't wait to give it a try.

      ★★★★★

      Reply
    37. json formatter says

      March 24, 2018 at 12:14 am

      Can’t wait to give this a try!

      Reply
    38. json formatter says

      March 24, 2018 at 12:14 am

      Can’t wait to give this a try!

      Reply
    39. Anne says

      March 23, 2018 at 8:57 pm

      I have wanted to try a cashew Mac n cheese for a while now, but I only have roasted cashews! Could I use those instead of raw cashews?

      Reply
      • Alexis says

        March 24, 2018 at 12:30 pm

        Sorry I’ve never tried it with roasted cashews so can’t guarantee the results!

        Reply
    40. Anne says

      March 23, 2018 at 8:57 pm

      I have wanted to try a cashew Mac n cheese for a while now, but I only have roasted cashews! Could I use those instead of raw cashews?

      Reply
      • Alexis says

        March 24, 2018 at 12:30 pm

        Sorry I’ve never tried it with roasted cashews so can’t guarantee the results!

        Reply
    41. eva says

      March 22, 2018 at 11:21 am

      just made this last night for me and my girls! i've made vegan mac and cheese many times before but the sauce always tends to bland and i have to add veggie boullion, but your spices added gave the much needed umami i like in vegan mac & cheese...this meal was super quick and a pantry meal for me to make...thanks for another good recipe.....also, reminding people to water their plants with leftover pasta/broccoli water!

      Reply
      • Alexis says

        March 22, 2018 at 1:49 pm

        I’m so so glad to hear that!!! Also I love the plant water about out 🙂 if you could give the recipe a star rating I’d be so grateful!

        Reply
    42. eva says

      March 22, 2018 at 11:21 am

      just made this last night for me and my girls! i've made vegan mac and cheese many times before but the sauce always tends to bland and i have to add veggie boullion, but your spices added gave the much needed umami i like in vegan mac & cheese...this meal was super quick and a pantry meal for me to make...thanks for another good recipe.....also, reminding people to water their plants with leftover pasta/broccoli water!

      Reply
      • Alexis says

        March 22, 2018 at 1:49 pm

        I’m so so glad to hear that!!! Also I love the plant water about out 🙂 if you could give the recipe a star rating I’d be so grateful!

        Reply
    43. Hannah says

      March 20, 2018 at 4:07 pm

      Yum! This looks so good. I've surprisingly never tried using cashews to make vegan cheese so I'm excited to try it 🙂

      Reply
    44. Hannah says

      March 20, 2018 at 4:07 pm

      Yum! This looks so good. I've surprisingly never tried using cashews to make vegan cheese so I'm excited to try it 🙂

      Reply
    45. Gina says

      March 20, 2018 at 10:19 am

      okay its 10:18 am and now I am drooling at my desk and ready for lunch. This is looks AMAZING . I can't wait to try this asap 🙂

      Reply
    46. Gina says

      March 20, 2018 at 10:19 am

      okay its 10:18 am and now I am drooling at my desk and ready for lunch. This is looks AMAZING . I can't wait to try this asap 🙂

      Reply
    47. Charmaine Ng | Architecture & Lifestyle Blog says

      March 19, 2018 at 9:49 am

      I've never tried vegan mac and cheese before. Can't wait to give this a try! 🙂

      Charmaine Ng | Architecture & Lifestyle Blog
      https://charmainenyw.com

      Reply
    48. Charmaine Ng | Architecture & Lifestyle Blog says

      March 19, 2018 at 9:49 am

      I've never tried vegan mac and cheese before. Can't wait to give this a try! 🙂

      Charmaine Ng | Architecture & Lifestyle Blog
      https://charmainenyw.com

      Reply

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