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Hummusapien
easy, healthy whole food recipes from a registered dietitian
Hummusapien
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  • Home
  • About
    • About Alexis
    • Work with me
    • Alchemy
    • FAQ
  • Recipes
    • Breakfast
    • Muffins, Bites & Bars
    • Salads
    • Soups
    • Side Dishes
    • Main Meals
    • Desserts
    • Smoothies & Drinks
    • Recipe Round-ups
  • Wellness
    • Must Reads
    • What I Ate Wednesday
    • Healthy Vegetarian Meal Plans
  • Lifestyle
    • Travel
    • Fashion
    • Home Decor
    • Life
  • Shop

Blog Archives

Healthy Vegetarian Meal Plan: Week of 02-13-2021

three apple cinnamon muffins stacked

Flourless Apple Cinnamon Muffins

Healthy Vegetarian Meal Plan: Week of 02-06-2021

bowl of soup with gold spoon

Amazing Minestrone Soup

Healthy Vegetarian Meal Plan: Week of 1-30-2021

Lovely Meals Lately + Baby Is Here!

Mint Chocolate Energy Bites

Healthy Vegetarian Meal Plan: Week of 1-23-2021

Lovely Meals Lately

hand holding veggie burger

Sweet Potato Black Bean Burgers with Cilantro Yogurt Sauce

Healthy Vegetarian Meal Plan: Week of 1-16-2021

Lovely Meals Lately + Life Update

pink plate with sliced muffin

Healthy Morning Glory Muffins

Healthy Vegetarian Meal Plan: Week of 1-9-2021

Instant Pot Lentil Soup (Plus Stovetop Version!)

Healthy Vegetarian Meal Plan: Week of 01-02-2021

Your Top 10 Favorite Recipes From 2020

Healthy Vegetarian Meal Plan: Week of 12-26-2020

The Best Healthy Holiday Treats!

Raspberry Thumbprint Cookies (Vegan + Gluten Free)

Healthy Vegetarian Meal Plan: Week of 12-19-2020

Healthier Peanut Butter Blossoms

pink plate of cookies

Healthy Snickerdoodles (Gluten Free!)

Healthy Vegetarian Meal Plan: Week of 12-12-2020

And So It Begins…My First Day At the Hospital!

plate of monster cookies

Healthy Monster Cookies

Healthy Vegetarian Meal Plan: Week of 12-5-2020

shepherd's pie on pink plate with gold fork

Cozy Vegan Shepherd’s Pie

Lovely Meals Lately

bowl of green matcha bites

Matcha Cookie Protein Bites

Healthy Vegetarian Meal Plan: Week of 11-28-2020

holiday gift guide for her

Gift Guide For Her (& Gifts Supporting Small, Local Biz!)

Lovely Meals Lately + Our Thanksgiving Menu

hand holding stack of chocolate covered pumpkin bars

No Bake Pumpkin Bars

Healthy Vegetarian Meal Plan: Week of 11-21-2020

white bowl of gravy with silver spoon

The Coziest Vegan Gravy

Lovely Meals Lately

bowl of colorful salad with gold spoon

Shredded Brussels Sprout Salad with Cranberries, Pomegranate and Walnuts

Healthy Vegetarian Meal Plan: Week of 11-14-2020

gray bowl of cranberry sauce with silver spoon

Favorite Cranberry Orange Sauce

Lovely Meals Lately + Another Pregnancy Update

Instant Pot Mashed Potatoes and Cauliflower (Plus Stovetop Option!)

Healthy Vegetarian Meal Plan: Week of 11-07-2020

Baby Hummus Second Trimester Update

Lovely Meals Lately

portobellos stuffed with lentils and gold fork

Portobello Boats with Rosemary Lentil Crumble and Balsamic Apple Glaze

Healthy Vegetarian Meal Plan: Week of 10-31-2020

apple pie on pink plate with ice cream

Vegan Apple Crumb Pie

Healthy Vegetarian Meal Plan: Week of 10-24-2020

Healthy Pumpkin Bars

Lovely Meals Lately

serving platter of arugula salad with apple

Autumn Arugula Salad with Farro, Apple and Pumpkin Spice Pepitas

Healthy Vegetarian Meal Plan: Week of 10-17-2020

Vegan Butternut Squash Pasta

Lovely Meals Lately

plate of pumpkin muffins

Healthy Flourless Pumpkin Muffins

Healthy Vegetarian Meal Plan: Week of 10-10-2020

Top 10 Kitchen Tools I Use Most

Lovely Meals Lately

black skillet with noodles and veggies

Peanut Noodles with Broccoli

Healthy Vegetarian Meal Plan: Week of 10-03-2020

Lovely Meals Lately

bowl with rice, kale, sweet potato, and mango sauce

Sweet Potato Black Bean Buddha Bowls with Mango Tahini Sauce

Healthy Vegetarian Meal Plan: Week of 09-26-2020

Lovely Meals Lately

sliced apple loaf with towel

Apple Cinnamon Swirl Bread

Healthy Vegetarian Meal Plan: Week of 09-19-2020

kale salad with sweet potato in bowl with gold fork

Wild Rice and Sweet Potato Kale Salad

Lovely Meals Lately

bowls of tortilla soup with chips and lime

Creamy Vegan Tortilla Soup

Healthy Vegetarian Meal Plan: Week of 09-12-2020

sliced pumpkin bread with chocolate chips

Almond Flour Pumpkin Bread (Gluten Free!)

Lovely Meals Lately: Denver Edition!

Healthy Vegetarian Meal Plan: Week of 09-05-2020

Lovely Meals Lately

bowl of oatmeal with gold spoon

Mango Steel Cut Oatmeal

Healthy Vegetarian Meal Plan: Week of 08-29-2020

plate of chocolate chip zucchini muffins with bite taken out of it on white

Healthy Zucchini Muffins

Lovely Meals Lately

white bowl of corn chowder with silver spoon

Vegan Corn Chowder with Quinoa

Healthy Vegetarian Meal Plan: Week of 08-22-2020

Baby Hummus Coming This Winter + First Trimester Recap!

Lovely Meals Lately

hand holding three bars with chocolate in background

No Bake Chocolate Peanut Butter Bars

Healthy Vegetarian Meal Plan: Week of 08-15-2020

Lovely Meals Lately

blueberry bar titled with other bars

Blueberry Pie Bars

Healthy Vegetarian Meal Plan: Week of 08-08-2020

Lovely Meals Lately

broccoli salad on plate with silver fork

Healthy Broccoli Salad

Lovely Meals Lately

three pieces of toast with mango

Fancy Toast with Mango: 3 Ways!

fruit crisp with ice cream and gold fork

Healthy Cherry Crisp

Lovely Meals Lately

colorful quinoa salad with gold spoon

Summer Quinoa Salad

Lovely Meals Lately

Lovely Meals Lately

Vegan Banana Zucchini Overnight Oats

Lovely Meals Lately

blondies with gold spatula

Mango Blondies

Lovely Meals Lately

fruit skewers on plate

Fruit Kabobs with Honey Almond Yogurt Dip

Lovely Meals Lately

plate of vegan meatballs with fork

Vegan Meatballs

Lovely Meals Lately

One Bowl Vegan Chocolate Zucchini Banana Bread

Lovely Meals Lately + Antiracism Resources

chickpea sandwich on white plate with knife

Chickpea Salad Sandwich

Lovely Meals Lately

The Top 10 Delish Desserts I Make Most 

Lovely Meals Lately: Charleston Edition

dripping cherry smoothie in glass with straw

Creamy Tart Cherry Chocolate Smoothie

Top 10 Hummusapien Dinner Recipes We Make Most

Lovely Meals Lately

white bowl of cookie dough with gold spoon

Vegan Cookie Dough

11 Scrumptious Vegan Brunch Recipes

Lovely Meals Lately + 10 Things About Me

orange muffin on small white plate

Fluffy Orange Muffins

pantry with see through containers of food

7 Pantry Organization Ideas to Maximize Your Space

Lovely Meals Lately + Thoughts on Balance

chocolate banana bread loaf sliced

Almond Flour Chocolate Banana Bread (Gluten Free!)

A master list of my most-used, tried and trued kitchen essentials for healthy cooking. From pots and pans to knives and storage options, this post is a comprehensive list of products I use on a weekly if not daily basis!

My Favorite Kitchen Tools

Lovely Meals + Kitchen Tools I’m Loving Lately

creamy chickpea rice soup

Lemon Chickpea Rice Soup

white spatula in bowl of cream cheese frosting

Healthy Cream Cheese Frosting

Lovely Meals Lately

carrot cake baked oatmeal bite on small plate

Carrot Cake Baked Oatmeal

Lovely Meals Lately

15 Healthy Passover Dessert Recipes That Taste Fabulous

Lovely Meals Lately

Just Married—In Our Living Room!

My Favorite Healthy Tuna Salad

Healthy Vegetarian Meal Plan: Week of 03-20-2020

17 Easy, Delish, and Healthy Pantry Meals

A Life Update

Healthy Vegetarian Meal Plan: Week of 03-14-2020

What I Ate Wednesday

up close plate of shrimp with vegetables in background

Sheet Pan Lemon Cajun Shrimp, Potatoes, and Vegetables

Healthy Vegetarian Meal Plan: Week of 03-06-2020

Lovely Meals Lately

Healthy Vegetarian Meal Plan: Week of 02-29-2020

Lovely Meals Lately

Bird's eye view tempeh in bowl.

Sticky Orange Tempeh with Maple Thyme Roasted Vegetables

Healthy Vegetarian Meal Plan: Week of 02-22-2020

Introducing Alchemy Meal Prep!

Lovely Meals Lately

Drool-Worthy Healthy Lunch Recipes You Need in Your Life

Healthy Vegetarian Meal Plan: Week of 02-15-2020

Lovely Meals Lately

The best healthy Vegan Chickpea Walnut Tacos with a super "meaty" filling made with mushrooms, chickpeas, walnuts, and homemade taco seasoning. This recipe makes a lot of "meat," so it's great for a crowd!

Vegan Chickpea Walnut Tacos

Healthy Vegetarian Meal Plan: Week of 02-08-2020

Lovely Meals Lately

The most moist and delicious Gluten-Free Cherry Orange Pistachio Bread, lovely with a cup of tea for breakfast. Naturally sweetened and bursting with tart cherries!

Tart Cherry Orange Pistachio Bread (Gluten-Free!)

Healthy Vegetarian Meal Plan: Week of 02-01-2020

What I Ate Wednesday

These barely sweet 5-Ingredient Peanut Butter Chia Balls are the ultimate satisfying snack that’s low in sugar! Vegan and gluten-free.

5-Ingredient Peanut Butter Chia Balls

Healthy Vegetarian Meal Plan: Week of 01-25-2020

What I Ate Wednesday

This comforting dairy-free Healthy Tuna Noodle Casserole is made decadently creamy with cashews! Just as satisfying as the original, it's the ultimate weeknight dinner!

Healthy Tuna Noodle Casserole

Healthy Vegetarian Meal Plan: 01-18-2020

What I Ate Wednesday + Day In the Life

brussels-kale-caesar

Brussels Sprout Kale Caesar Salad with Rosemary Croutons

Healthy Vegetarian Meal Plan: Week of 01-11-2020

What I Ate Wednesday

Delicious and easy No-Bake Chocolate Almond Butter Oatmeal Bars perfect for snacking or an afternoon treat! 

No-Bake Chocolate Almond Butter Oatmeal Bars

meal plan vegetarian

Healthy Vegetarian Meal Plan: Week of 01-04-2020

Fresh and flavorful Mediterranean Vegetable Pasta with Chickpeas is a delicious one-pot-meal on the table in under twenty minutes!

Mediterranean Vegetable Pasta with Chickpeas

Healthy Vegetarian Meal Plan: Week of 12-28-2019

21 Fabulously Festive Vegan Holiday Treats

Healthy Vegetarian Meal Plan: Week of 12-21-2019

The most delicious and comforting deconstructed Vegan Lasagna Soup packed with veggies! This healthy and cozy one-bowl-meal is easily gluten-free and on the table in thirty minutes!

Vegan Lasagna Soup

What I Ate Wednesday

Sweet Potato Rounds with Goat Cheese, Roasted Grapes, and Pecans make the most delicious, easy, and festive holiday appetizer!

Sweet Potato Rounds with Goat Cheese, Roasted Grapes, and Pecans

Healthy Vegetarian Meal Plan: Week of 12-14-2019

Amazing 1-bowl Vegan Peanut Butter Cup Cookies that come together in not time, zero chilling required! They're just as good as the classic and are gluten-free.

Vegan Peanut Butter Cup Cookies (Gluten-Free!)

What I Ate Wednesday

You'd never guess these amazingly rich and decadent Fudgy Avocado Walnut Brownies were packed with avocado and whole grain flour! Guaranteed to become your new favorite brownie.

Fudgy Avocado Walnut Brownies

meal plan vegetarian

Healthy Vegetarian Meal Plan: Week of 12-07-2019

Irresistibly soft and chewy Healthy Ginger Molasses Cookies made in 1 bowl! Packed with ginger spice, these will be your new favorite holiday cookie. Vegan and gluten-free!

Amazing Vegan Ginger Molasses Cookies

What I Ate Wednesday

2019 Holiday Gift Guide For Her

Healthy Vegetarian Meal Plan: Week of 11-30-2019

What I Ate Wednesday

Instant Pot Mashed Potatoes with garlic and cream cheese are super creamy and rich yet so easy to make! Done in 20 minutes, they make the perfect holiday side dish.

Instant Pot Mashed Potatoes with Garlic and Cream Cheese

Healthy Vegetarian Meal Plan: Week of 11-23-2019

Wedding Planning: The Ring, Our Vendors, and More!

What I Ate Wednesday

The most comforting soup in all the land! This super easy and healthy Instant Pot Vegan Cream of Mushroom and Wild Rice Soup is the ultimate cold-weather meal. Stovetop option as well.

Instant Pot Vegan Cream of Mushroom and Wild Rice Soup

Healthy Vegetarian Meal Plan: Week of 11-16-2019

What I Ate Wednesday

Healthy Must-Make Vegetarian Thanksgiving Recipes

Healthy Vegetarian Meal Plan: Week of 11-09-2019

What I Wednesday: FNCE in Philly!

Roasted Potato, Mushroom, and Lentil Kale Salad

Healthy Vegetarian Meal Plan: Week of 11-02-2019

What I Ate Wednesday: Fiancé Edition!

Hearty plant-powered Pumpkin Walnut Veggie Burgers with Chipotle Yogurt Sauce. Bursting with flavor and ready in under 30 minutes!

Pumpkin Walnut Burgers with Chipotle Yogurt Sauce

Healthy Vegetarian Meal Plan: Week of 10-26-2019

What I Ate Wednesday

The most magical Whole Wheat Pancakes Recipe for cozy Sunday mornings! Oh so fluffy 100% whole grain goodness meant for maple syrup.

Favorite Fluffy Whole Wheat Pancakes

Healthy Vegetarian Meal Plan: Week of 10-19-2019

What I Ate Wednesday + a Skincare Update!

Hearty vegetarian chili topped with cornbread, this cozy Vegan Chili Cornbread Casserole is the perfect meal to feed a crowd! Comfort food at it's finest. Vegan and gluten-free option.

Vegan Chili Cornbread Casserole

Healthy Vegetarian Meal Plan: Week of 10-12-2019

21 Fantastic Snack Recipes with Oats

Healthy Vegetarian Meal Plan: Week of 10-05-19

What I Ate Wednesday

Healthy Pumpkin Cheesecake Dip

Lessons on Food and Farming in Monterey, California

Healthy Vegetarian Meal Plan: Week of 09-28-2019

What I Ate Wednesday

This Quick and Easy One Pan Veggie Curry is comfort in a bowl! Plant powered and full of flavor for weeknight dinners. Vegan and gluten-free!

Quick and Easy-One Pan Veggie Red Curry

Healthy Vegetarian Meal Plan: Week of 09-21-2019

What I Ate Wednesday

This addictive Healthy Vegan Buffalo Cauliflower Dip is super creamy, decadent, and secretly healthy! You'd never guess it was vegan, gluten-free, and packed with protein. Make it for the big game or as a party appetizer!

Healthy Vegan Buffalo Cauliflower Dip

Healthy Vegetarian Meal Plan: Week of 09-14-2019

What I Ate Wednesday

plate of vegan pumpkin muffins

Fluffy Vegan Pumpkin Muffins

Healthy Vegetarian Meal Plan: Week of 09-07-2019

What I Ate Wednesday

33 Mouthwatering Healthy Vegetarian Recipes for Dinner Tonight

Healthy Vegetarian Meal Plan: Week of 8-31-2019

What I Ate Wednesday

The best homemade Apple Cider Vinegar Salad Dressing! Super quick and easy to make and tastes way better than bottled.

The Best Apple Cider Vinegar Salad Dressing

Healthy Vegetarian Meal Plan: Week of 8-24-2019

What I Ate Wednesday

This crowd-pleasing Quinoa Veggie Stir Fry with Peanut Sauce is a super flavorful plant-powered meal the whole family will love! Vegan and gluten-free.

Quinoa Veggie Stir Fry with Peanut Sauce

Healthy Vegetarian Meal Plan: Week of 8-17-2019

What I Ate Wednesday

8 Things I Learned in Japan

Healthy Vegetarian Meal Plan: Week of 8-10-2019

What I Ate Wednesday

Almond flour chocolate chip cookies on counter

Amazing Almond Flour Chocolate Chip Cookies

Healthy Vegetarian Meal Plan: Week of 8-3-2019

What I Ate Wednesday

tart cherry pie with fork

Tart Cherry Crumble Pie

Healthy Vegetarian Meal Plan Week of 7-27-2019

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 7-20-2019

What I Ate Wednesday

Oh so fluffy, tender, and moist Vegan Blueberry Banana Muffins full of whole grains. These delicious muffins make the ultimate healthy snack or simple on-the-go breakfast!

Fluffy Vegan Blueberry Banana Muffins

Healthy Vegetarian Meal Plan: Week of 7-13-19

What I Ate Wednesday

four hummus toasts

Hummus Toast – 4 Ways!

Healthy Vegetarian Meal Plan: Week of 7-6-19

What I Ate Wednesday

CBD products on counter

What is CBD? A Guide to Health Benefits, Usage, and More!

Healthy Vegetarian Meal Plan: Week of 6-29-19

Vegan Chocolate Zucchini Muffins

What I Ate Wednesday + BIG NEWS!

Tart Cherry Pie Smoothie

Healthy Vegetarian Meal Plan: Week of 6-22-19

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 6-15-19

Vegan Peanut Butter Zucchini Brownies

Healthy Vegetarian Meal Plan: Week of 6-8-19

What I Ate Wednesday

No-Bake Chocolate Peanut Butter Protein Bars

Healthy Vegetarian Meal Plan: Week of 6-1-19

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 5-25-19

What I Ate Wednesday

Cherry Almond Baked Oatmeal Cups

Healthy Vegetarian Meal Plan: Week of 5-18-2019

What Jeff Ate Wednesday

plate of three stuffed shells with fork

Vegan Stuffed Shells

Healthy Vegetarian Meal Plan: Week of 5-11-19

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 5-4-19

Whole Wheat Orange Pancakes with Maple Tahini Syrup

What I Ate Wednesday + Tom’s of Maine’s New Sea Salt Toothpaste!

Mango, Wheat Berry, and Arugula Salad with Cilantro Lime Dressing

Healthy Vegetarian Meal Plan: Week of 4-27-19

What I Ate Wednesday

The Best Salmon Burgers

Healthy Vegetarian Meal Plan: Week of 4-20-19

What I Ate Wednesday

37 Delectable Vegan Recipes for Kids

Healthy Vegetarian Meal Plan: Week of 4-13-19

What I Ate Wednesday

Vegan Raspberry Oatmeal Bars (Kid-Friendly!)

Healthy Vegetarian Meal Plan: Week of 4-6-19

What I Ate Wednesday: An Ode To Biscuits

The Best Vegan Broccoli Salad Ever

Healthy Vegetarian Meal Plan: Week of 3-30-2019

How My Relationship With Exercise Has Changed

What I Ate Wednesday

My Favorite Restaurants in Columbus

Healthy Vegetarian Meal Plan: Week of 3-23-19

What I Ate Wednesday + Introducing Simple Mills’ Brownie Mix!

Vegan Enchiladas with Cashew Sour Cream

Healthy Vegetarian Meal Plan: Week of 3-16-19

What I Ate Wednesday

No-Bake Matcha Protein Bars

Healthy Vegetarian Meal Plan: Week of 3-9-19

What I Ate & Wore Wednesday

19 Deliciously Simple Healthy Recipes You Have to Try This Spring

Healthy Vegetarian Meal Plan: Week of 3-2-19

What I Ate Wednesday + National Eating Disorder Awareness Week

Vegetable Shrimp Curry with Herbed Cauliflower Rice

Healthy Vegetarian Meal Plan: Week of 2-23-19

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 2-16-19

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 2-9-19

What I Ate Wednesday

Chocolate Covered Tart Cherry Rice Crispy Treats

Healthy Vegetarian Meal Plan: Week of 1-2-19

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 1-26-19

What I Ate Wednesday

On Financial Wellness: How Bloggers Make Money

Healthy Vegetarian Meal Plan: Week of 1-19-19

What I Ate Wednesday + A Day In the Life

Best Balsamic Vinaigrette Recipe

Healthy Vegetarian Meal Plan: Week of 1-12-19

What I Ate Wednesday

Winter Squash, Farro and Pomegranate Salad

Healthy Vegetarian Meal Plan: Week of 1-5-18

Creamy Vegan Tomato Basil Pasta

What I Ate Wednesday

The Top 10 Recipes of 2018

Healthy Vegetarian Meal Plan: Week of 12-29-18

Healthy Vegetarian Meal Plan: Week of 12-22-18

A Few Super Delish Breakfast Ideas for Christmas Morning!

What I Ate Wednesday

Spinach, Mushroom and Artichoke Quiche with Spelt Crust

Healthy Vegetarian Meal Plan: Week of 12-15-18

What I Ate & Wore This Week

Easy Vegan Chocolate Peppermint Pie

Healthy Vegetarian Meal Plan: Week of 12-08-18

Coconut Oil Chocolate Chip Cookies with Pomegranate

Vegan Skillet Cornbread

Healthy Vegetarian Meal Plan: Week of 12-01-18

What I Ate & Wore Wednesday

Creamy Vegan Broccoli Cauliflower Soup

Healthy Vegetarian Meal Plan: Week of 11-24-18

2018 Holiday Gift Guide: Stocking Stuffers

2018 Holiday Gift Guide: For Him

2018 Holiday Gift Guide: For Her

Apple Cinnamon French Toast Casserole

Healthy Vegetarian Meal Plan: Week of 11-17-18

Maple Balsamic Brussels Sprouts and Butternut Squash

What I Ate Wednesday

Cinnamon Apple Pecan Brie Bites

Healthy Vegetarian Meal Plan: Week of 11-10-18

Baked Pumpkin Hummus Dip with Goat Cheese

What I Ate and Wore Wednesday

Vegetarian Pomegranate Za’atar Stuffing

Healthy Vegetarian Plan: Week of 11-03-18

Adorable & Affordable Wedding Guest Dresses For Fall

What I Ate & Wore Wednesday

FNCE Weekend in DC Recap

Healthy Vegetarian Meal Plan: Week of 10-27-18

What I Ate & Wore Wednesday

Chocolate Covered Pumpkin Spice Oatmeal Bites

Healthy Vegetarian Meal Plan: Week of 10-20-18

The Booties You Need for Fall + Major Sales Happening NOW

What I Ate & Wore Wednesday

Instant Pot Pad Thai Stir Fry

Healthy Vegetarian Meal Plan: Week of 10-13-18

What I Ate & Wore Wednesday

Healthy Vegetarian Meal Plan: Week of 10-06-18

What I Ate & Wore Wednesday

10 Best Things to Do in Bar Harbor, Maine

Healthy Vegetarian Meal Plan: Week of 9-29-18

Vegan Pumpkin Pie Bars with Pecan Cookie Crust

What I Ate & Wore Wednesday

Healthy Vegetarian Meal Plan: Week of 9-22-18

17 Comfy and Cozy Healthy Fall Recipes

Healthy Vegetarian Meal Plan: Week of 9-15-18

What I Ate & Wore Wednesday

Healthy Vegetarian Meal Plan: Week of 09-08-18

The Yummiest Places to Eat in Portland, Oregon

What I Ate & Wore Wednesday

Healthy Vegetarian Meal Plan: Week of 9-1-18

Three Easy & Healthy Snacks I’m Loving Lately

What I Ate Wednesday

Taco Pizza Muffin Cups

Healthy Vegetarian Meal Plan: Week of 8-25-18

Seared Fish with Zucchini Farro and Tomato Tapenade

What I Ate & Wore Wednesday

12 Healthy Cacao Recipes That Will Knock Your Socks Off

Healthy Vegetarian Meal Plan: Week of 8-18-18

Zesty Sheet Pan Tofu Tacos with Peach Kale Slaw

What I Ate Wednesday

Almond Butter Zucchini Bars

Healthy Vegetarian Meal Plan: Week of 8-11-18

What I Ate and Wore Wednesday

Overnight Steel Cut Oatmeal

Healthy Vegetarian Meal Plan: Week of 8-4-18

What I Ate and Wore This Week

Fluffy Vegan Pancakes with Blueberry Topping

Healthy Vegetarian Meal Plan: Week of 7-28-18

What I Ate and Wore This Week

Berry Crisp with Super Seed Crumble

Healthy Vegetarian Meal Plan: Week of 7-21-18

What I Ate This Week

9 Healthy MUST-HAVE Grocery Essentials from ALDI

Healthy Vegetarian Meal Plan: Week of 7-14-18

What I Ate Wednesday

Three Fabulous Days in New England

Healthy Vegetarian Meal Plan: Week of 07-07-18

What I Ate This Week

Jeremy’s 10 Favorite Hummusapien Blog Posts

Healthy Vegetarian Meal Plan: Week of 6-30-18

Sheet Pan Mediterranean Snapper

What I Ate This Week

Healthy Vegetarian Meal Plan: Week of 6-23-18

What I Ate This Week

Grilled Sweet Potatoes with Cilantro Lime Crema

Healthy Vegetarian Meal Plans: Week of 6-16-18

What I Ate This Week

Healthy Vegetarian Meal Plan: Week of 6-9-18

Grilled Fish Tacos with Strawberry Avocado Salsa and Lime Crema

What I Ate and Wore This Week

Healthy Vegetarian Meal Plan: Week of 6-2-2018

Accepting the Busy Season + Meals I’m Loving Lately

What I Ate This Week

Healthy Vegetarian Meal Plan: Week of 5-26-18

What I Ate And Wore This Week

Healthy Vegetarian Meal Plan: Week of 5-19-18

May Grocery Store Finds + Meet Jeremy

What I Ate This Week

Israeli Power Salad with Za’atar Roasted Sweet Potatoes

Healthy Vegetarian Meal Plan: Week of 5-12-18

Introducing Alchemy Grandview!

Healthy Vegetarian Meal Plan: Week of 5-5-18

Welcome To My Office, Let Me Make You a Cappuccino!

Healthy Vegetarian Meal Plan: Week of 4-28-18

What I Ate This Week

Vegan Mediterranean Meal Prep Bowls

Healthy Vegetarian Meal Plan: Week of 4-21-18

Easy Vegan Frappuccino

What I Ate Wednesday

Spring Wardrobe Must-Haves

Healthy Vegetarian Meal Plan: Week of 04-14-18

Confessions of a Perfectionist: Masking Anorexia with Orthorexia

Healthy Vegetarian Meal Plan: Week of 04-07-18

Hummusapien Home: A Bathroom Update!

What I Ate and Wore This Week

Vegan Cashew Cream Cheese Recipe

Healthy Vegetarian Meal Plan: Week of 03-31-18

Creamy Spring Vegetable Pasta Primavera

What I Ate And Wore This Week

Broccoli & Mushroom Breakfast Strata (Make-Ahead!)

Healthy Vegetarian Meal Plan: Week of 03-24-18

Fluffy Vegan Lemon Blueberry Muffins

What I Ate and Wore This Week

Vegan Power Mac and Cheese

Healthy Vegetarian Meal Plan: Week of 3-17-18

Creamy Vegetable Chickpea Curry

What I Ate and Wore This Week

Chai-Spiced Carrot Banana Bread with Cream Cheese Frosting

Healthy Vegetarian Meal Plan: Week of 3-10-18

What I Ate This Week

Thai Curry Soba Noodle Bowls

Healthy Vegetarian Meal Plan: Week of 3-3-18

The Best Vegan Brownies Recipe

What I Ate This Week

Three Fabulous New Ways to Enjoy Eggs

Healthy Vegetarian Meal Plan Week of 2-24-2018

This Is My Story

What I Ate This Week

Vegan Chocolate Chunk Banana Bread

Healthy Vegetarian Meal Plan Week of 2-17-2018

My First Blue Apron Experience!

What I Ate This Week

Slow Cooker Smoky Vegetarian Chili with Walnuts

Healthy Vegetarian Meal Plan Week of 2-10-2018

Fudgy Vegan Raspberry Almond Butter Brownies

What I Ate This Week

Pink Cookie Dragon Fruit Smoothie Bowl

Healthy Vegetarian Meal Plan Week of 2-3-2018

February Grocery Store Finds

What I Ate This Week

The Yummiest Vegetable Soup

Healthy Vegetarian Meal Plan Week of 1-27-2018

What I Ate This Week

Chocolate Peanut Butter Oatmeal Bites

Healthy Vegetarian Meal Plan Week of 1-20-2018

What I Ate This Week

Vegan Creamy Baked Kale and Artichoke Dip

Healthy Vegetarian Meal Plan Week of 1-13-2018

What I Ate This Week

The Best Shakshuka

The Perfect Three Day Weekend in Park City

Healthy Vegetarian Meal Plan Week of 1-6-2018

What I Ate This Week

Healthy Salmon Corn Chowder (Dairy-Free!)

Healthy Vegetarian Meal Plan Week of 12-30-2017

Top 10 Hummusapien Posts in 2017

It’s Almost January! And I’m Not Setting Any Goals.

What I Ate This Week

Healthy Vegetarian Meal Plan Week of 12-23-2017

Double Chocolate Pretzel Brownie Bites

What I Ate This Week

Vegan Peppermint Chocolate Skillet Cookie

Healthy Vegetarian Meal Plan Week of 12-16-2017

Things I’m Loving Friday

What I Ate When I Let Go of the Food Rules

S’mores Bread Pudding

Healthy Vegetarian Meal Plan Week of 12-9-2017

Healthy Pumpkin Gingerbread with Maple Glaze

What I Ate This Week

Healthy Vegetarian Meal Plan Week of 12-2-2017

What to Do and Eat in Denver

What I Ate This Week

Our Home Renovation!

Healthy Vegetarian Meal Plan Week of 11-25-2017

What I Ate This Week

14 Healthy Recipes for a Totally Humbelievable Thanksgiving

Cranberry Pecan Goat Cheese Bites

Healthy Vegetarian Meal Plan Week of 11-18-2017

Spinach and Mushroom Herb Stuffing

What I Ate This Week

Vegan Sweet Potato Casserole

Healthy Vegetarian Meal Plan: Week of 11-11-17

What I Ate This Week

25 Cozy Fall Breakfast Recipes

Healthy Vegetarian Meal Plan Week of 11-4-2017

Soft Pumpkin Oatmeal Cookies (Vegan + Gluten-free)

What I Ate This Week

FNCE Weekend in Chicago Recap

Healthy Vegetarian Meal Plan Week of 10-28-2017

What I Ate This Week

October Grocery Store Finds: Trader Joe’s Edition!

Healthy Vegetarian Meal Plan Week of 10-21-2017

Mediterranean Vegetable Quiche

What I Ate & Wore This Week

Weekend in Santa Barbara: Big Soul Retreat

Healthy Vegetarian Meal Plan Week of 10-14-2017

What I Ate This Week

Living In the In-Between

Healthy Vegetarian Meal Plan Week of 10-7-2017

What I Ate Wednesday

Healthy Vegetarian Meal Plan Week of 9-30-2017

What I Ate Wednesday

Southwestern Breakfast Bowls

Healthy Vegetarian Meal Plan Week of 9-23-2017

What I Ate Wednesday

September Grocery Store Finds

Healthy Vegetarian Meal Plan Week of 9-16-2017

Glowing Carrot Ginger Soup

What I Ate Wednesday

Blueberry Banana Nut Baked Oatmeal

Healthy Vegetarian Meal Plan Week of 9-9-2017

What I Ate Wednesday

Fall Recipe Round-Up

Healthy Vegetarian Meal Plan Week of 9-2-2017

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 8-26-2017

Sheet Pan Mexican Veggie Dinner

What I Ate Wednesday

Healthy Vegetarian Meal Plan: Week of 8-19-2017

What I Ate Wenesday

August Grocery Store Finds

Healthy Vegetarian Meal Plan: Week of 8-12-2017

What I Ate Wednesday

Vegan S’mores Bars

Healthy Vegetarian Meal Plan: Week of 8-5-2017

What I Ate Wednesday: Old Me Versus New Me

My Best Breakup Yet