This vibrant vegetarian sheen pan dinner is my go-to on busy nights when I'm craving something flavorful and filling with minimal cleanup. Toss black beans, sweet potatoes, and colorful veggies with bold spices and finish with a show-stopping avocado crema. One pan, 40 minutes and plenty of ways to serve it: tacos, rice bowls, or as is!

In my opinion, vegan dinner recipes that are actually satisfying and delish are NOT easy to come by. Today that changes!
No more cleaning a gazillion pots and pans and bowls and spoons. Ya hear that, resident dish washer husband of mine?
This gem comes together fairly quickly after you chop the veg because the oven is doing the cooking. Hands off! And believe me when I say this makes for the best taco filling ever.
The cooling crema is really the icing on the cake but I'm also known to slather this in my 5-minute green tahini sauce if I'm out of avocados.

Notes from recipe testing
- Black beans and sweet potatoes: I developed this recipe with black beans for their flavor but I've made it with pinto beans and even chickpeas so you do you. Sweet potatoes add such needed bulk and sweetness so I advise subbing them.
- Corn: I've tested this with both frozen that I thaw in the microwave and canned corn. I love the subtle sweetness it adds--don't skip it!
- Zucchini: I'm partial to the nice pop of green and mellow flavor. That said, the flexibility of this recipe is what makes it my fave. Full permission to use totally use your favorite veggies here-- mushrooms, green beans, cauliflower, etc.
- Grape tomatoes: A full pint for that lovely lycopene (the RD in me is obsessed) plus juicy sweetness. Don't skip the tomatoes; they really add so much umami.
- Spices: It took a bit of trial and error to nail the ratio, but this zesty blend of cumin, chili powder, oregano, and smoked paprika adds the perfect amount of spice without being spicy, if you will.

Storage tips
Store leftovers separately in the fridge in an air-tight container for up to four days. I don't recommend freezing this recipe.
To revive the crema, add another squeeze of lime before serving.

Southwestern Sheet Pan Vegan Dinner with Sweet Potatoes and Black Beans
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main Meal
- Method: Oven
- Cuisine: Southwestern
- Diet: Vegan
Description
This vibrant vegetarian sheen pan dinner is my go-to on busy nights when I'm craving something flavorful and filling with minimal cleanup. Toss black beans, sweet potatoes, and colorful veggies with bold spices and finish with a show-stopping avocado crema. One pan, 40 minutes and plenty of ways to serve it: tacos, rice bowls, or as is!
Ingredients
- 1 medium sweet potato, diced
- 1 small zucchini, cut into half moons
- ½ cup grape tomatoes, sliced
- 1 red bell pepper, diced
- ½ medium onion, cut into wedges
- 1 (15oz) can black beans, drained and rinsed
- ½ cup corn (if using frozen, thaw first)
- 1 jalapeño, sliced (remove seeds and chop pepper if you don't want it spicy)
- 3 garlic cloves, minced
- 2 tbsp avocado oil
- 2 tsp chili powder
- 2 tsp cumin
- 1 tsp fine sea salt
- ½ tsp oregano
- ½ tsp smoked paprika
- Freshly ground black pepper
- chopped cilantro, for serving
For the avocado crema:
- 2 medium ripe avocados
- 1 small jalapeño, seeds removed
- 3 tbsp fresh lime juice
- ⅓-½ cup water (more if needed to blend)
- ½ tsp garlic power
- ¼ tsp salt (to taste)
Instructions
- Preheat oven to 425F. Spray a large baking sheet with cooking spray. Roasting directly on the pan helps with browning! Chop all the veggies.
- In a small bowl, stir together chili powder, cumin, sea salt, oregano, smoked paprika, and pepper. Set aside.
- Placed sweet potato, zucchini, tomatoes, pepper, onion, beans, corn, jalapeño, and garlic on pan in an even layer. Drizzle with oil and sprinkle with spices. Toss to combine.
- Bake for 25 minutes.
- Make crema by combining all ingredients in a high-speed blender (I used my Nutribullet). Serve warm topped with avocado crema as is with tortilla chips, or my favorite way--in warm corn tortillas with hot sauce! Garnish with cilantro for an extra pop of green.




Laura Benzel says
This recipe is delicious and satisfying. I just got a new knife and cutting board so I enjoyed the chopping. I’m not a fan of avocado sauce so made a chipotle aioli with cashews and I’m in heaven. I have been eating the veggie mixture both in tortillas and straight up with the aioli and a bit of cheese.
Alexis Joseph, MS, RD says
Love putting the new knives to good use! Chipotle aioli sounds amazing here. Thanks for letting me know it was a hit, Laura!
Monica says
As I sat in the grocery store parking lot after work searching for a recipe for dinner, this one popped up so I decided to give it a try. Everyone agreed it was a keeper, especially the avocado sauce.
Even though it’s a bit of chopping, it’s easy and straightforward. No mess, and great for leftovers. The only real change I would make is to use a bit of fresh garlic in the sauce instead of garlic powder, which stood out oddly against the fresh ingredients.
Alexis Joseph, MS, RD says
So glad it was a hit, Monica!
AJ says
So good and yummy! Love the crema, perfect topping for the dish. As I'm not a big fan of zuchiini, I subbed delicata squash forit. Good thing I did as I realized at the last minute I didn't have frozen sweet potatoes. Oops! Topped with some slivered almonds and pickled onions, served with rice and tortilla chips. Definitely adding to the mealtime rotation.
Alexis Joseph, MS, RD says
Mmm love that it worked well with squash, perfect for this season! Thanks for letting us know how you made it your own, AJ. YUM!
April Samprone says
Hi does the garlic burn in this recipe? I would assume minced garlic would burn.
Alexis Joseph, MS, RD says
Nope!