Healthy recipes that taste oh so delish.
Latest Recipes
Feel Good Veggie-Packed Mains
- Chickpea Glow Bowls with Cauliflower and Almond Curry Sauce
- Roasted Veggie Bowl with Sweet Potatoes and Tahini Honey Mustard
- Black Bean Bowls with Sweet Potatoes and Mango Tahini Sauce
- Healthy Vegan Buddha Bowl with Peanut Sauce
- Kale and Roasted Sweet Potato Salad with Lemon Tahini Dressing
- 30-Minute Peanut Noodles with Broccoli
- Southwestern Sheet Pan Vegan Dinner
- Veggie-Packed Quinoa Stir Fry with Sesame Peanut Sauce
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Nourishing Soups
- Healing Chicken and Rice Soup (brothy!)
- Thai Red Curry Soup (Veggie-Loaded!)
- Lightened Up Creamy Chicken and Broccoli Soup
- Cozy Cream of Chicken and Wild Rice Soup (no cream!)
- Chicken Tortilla Soup (Veggie-Loaded!)
- Veggie-Loaded Creamy Vegetable Soup (no dairy!)
- 15+ Incredible Healthy Vegan Soup Recipes
- Creamy Sweet Potato Black Bean Soup (Dairy Free!)
Delish Healthy Snacks
- No Bake Brownie Energy Bites (nut free!)
- 5-Ingredient No Bake Chocolate PB Oat Bars
- No-Bake Protein Bars with Peanut Butter and Oats
- Foolproof No-Bake Energy Bars (superfood-loaded!)
- Frozen Chocolate-Coated Peanut Butter Oat Balls
- Cottage Cheese Cookie Dough Bites
- Flourless Banana Chocolate Chip Bars (with peanut butter!)
- Creamy Strawberry Chia Pudding (with Greek Yogurt!)
Oh, HELLO! I'm Alexis Joseph.
Welcome to Hummusapien, a healthy, plant-forward food blog brimming with delish whole foods recipes from a Registered Dietitian and restaurateur. I'm here to help you live your most nourished, balanced life. Grab a hot cup o' joe and let's get cooking!