Oh so flavorful healthy recipes that taste delish.
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Cozy Fall Favorites
- Best Almond Flour Pumpkin Bread (with a whole can of pumpkin!)
- Moist Healthy Apple Cake (lower sugar!)
- Cozy Butternut Squash Pasta with Goat Cheese
- Healthy Apple Crisp with Pecan Oat Topping
- Flourless Chocolate Pumpkin Muffins (that taste like cake!)
- Nourishing Pumpkin Overnight Oats (High Protein!)
- Healthy Pumpkin Brownies (flourless and fudgy!)
- Healthy White Bean Chili
Nourishing Soups
- Creamy Chicken Tortilla Soup (Veggie-Loaded!)
- Veggie-Loaded Creamy Vegetable Soup (no dairy!)
- 15+ Incredible Healthy Vegan Soup Recipes
- Creamy Sweet Potato Black Bean Soup (Dairy Free!)
- Chunky Brown Lentil Vegetable Soup
- Lemon Orzo Chickpea Soup with Spinach (Vegan)
- 5-Minute Creamy Vegan Tomato Soup (no chopping!)
- Cashew Cream of Mushroom Soup with Wild Rice (Vegan)
Feel Good Veggie-Packed Mains
- Chickpea Glow Bowls with Cauliflower and Almond Curry Sauce
- Roasted Veggie Bowl with Tahini Honey Mustard
- Black Bean Bowls with Sweet Potatoes and Mango Tahini Sauce
- Healthy Vegan Buddha Bowl with Peanut Sauce
- Kale and Roasted Sweet Potato Salad with Lemon Tahini Dressing
- 30-Minute Peanut Noodles with Broccoli
- Southwestern Sheet Pan Vegan Dinner
- Quinoa Stir Fry with Peanut Sauce
Snack On This
- Legit the Best Healthy Pumpkin Muffins
- Healthy Banana Muffins (taste like cake!)
- Fluffy Pumpkin Banana Bread (healthier!)
- Nourishing Rich Chocolate Banana Muffins
- Chocolate Peanut Butter Oatmeal Cups
- Frozen Chocolate-Coated Peanut Butter Oat Balls
- Healthy Blueberry Pie Bars with Walnut Shortbread Crust
- Bakery-Style Whole Wheat Banana Bread (with peanut butter!)
Oh, HELLO! I'm Alexis Joseph.
Welcome to Hummusapien, a healthy, plant-forward food blog brimming with delish whole foods recipes from a Registered Dietitian and restaurateur. I'm here to help you live your most nourished, balanced life. Grab a hot cup o' joe and let's get cooking!