October Grocery Store Finds: Trader Joe’s Edition!
HI foodie friends! Natalie here with lots of seasonal finds from my latest grocery store adventure. Before we get into the fall food excitement, can we talk about just how fast time is flying by?! Like how are we halfway through October? I need a time machine to make time slow down. Or a little robot to do my homework. Wouldn't it be nice to have something do all your work while you watch thirty … Read More...
Healthy Vegetarian Meal Plan Week of 10-21-2017
Quesadillas and mac n’ cheese… it’s like I’m like a kid again and I LOVE it! Sunday Roasted Garlic & Kale Spaghetti Squash with Sundried Tomatoes from The Roasted Root Prep Ahead Tip: The spaghetti sqyash can be roasted up to 4 days in advance, and the garlic can be roasted 1 day ahead of time. Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free. Monday Delicata Squash and Tofu Thai Red Curry from Eats…
Mediterranean Vegetable Quiche
Packed with veggies, tangy feta, and fluffy eggs, this delicious Mediterranean Vegetable Quiche is a wholesome breakfast, lunch or dinner option! Quiche is my new favorite brunch food group. Fluffy eggs, flaky crust, dreamy cheese, assorted veggies and fresh herbs…I’m getting all hot and bothered just thinking about the possibilities. Would you believe me if I told you I’d never made homemade crust until this here recipe? It’s the truth! Making crust was on my baking to-do…
What I Ate & Wore This Week
‘Twas the week of waffles and quiche and cardigans. And coffee shop muffins that I inhaled pre-picture. Nothing new to see here, folks Calling all RDs going to FNCE in Chicago this weekend! Join me and Simple Mills on Sunday, October 22nd from 11am-1pm at the Hyatt for pumpkin donuts with salted chocolate glaze, lunch, and fab conversation with yours truly and Simple Mills’ CEO, Kaitlin Smith. Click here to register. I can’t wait to meet you!…
Weekend in Santa Barbara: Big Soul Retreat
Big Soul was like a giant, warm, salted dark chocolate chunk cookie for my mind, body, and spirit. Ahhhhh. I get all warm and fuzzy just thinking about it! I found out about the retreat at an interesting time. With the opening of TRISM, staffing up Alchemy in preparation for Alchemy 2, and renovating our first home, I felt like I was in constant overdrive. It was around the time I heard about the conference that I…
Healthy Vegetarian Meal Plan Week of 10-14-2017
Breakfast for dinner is happening this week and I legit can’t contain my excitement! Sunday Roasted Potato Burrito Bowls from Making Thyme for Health Prep Ahead Tip: Potatoes can be roasted in advance to help save time. If using cashew nacho cream, I recommend preparing that in advance. Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free. Monday 30-Minute Sesame Ginger Noodles with Vegetables from She Likes Food Prep Ahead Tip: Recipe only takes 30…
Cranberry Pecan Blender Muffins (Vegan + Gluten-Free)
This post is sponsored by Ocean Spray®. All thoughts and opinions are my own. Thanks for supporting the brands that make Hummusapien possible! The delish coziness of fall has me craving candles and baking and pinecones and coffee and all things…warm! So yes, I’m conflicted. I’m bamboozled about the fact that it’s 90 degrees outside amidst all the oversized sweaters and caramel apples and hay rides and leaf wreathes. Is it just me or is Mother Nature…
What I Ate This Week
Soosososooooo I’ve decided to change things up around these parts. Rather than showing you everything I lay mouth on in a single day, I’m going to start highlighting a bunch of yums throughout the week. It’s important to me that you see that while I try to balance a nice mish mash of wholesome and fun foods, I also eat boring food. And that’s a good thing! It’s ok that every meal isn’t a gourmet experience. It’s…
Living In the In-Between
Learning how to eat intuitively and work with my body has been anything but linear. But I’m growing in it and I wanted to share with you where I’m at in my journey with hopes that this will encourage you to live in freedom and become the eater you want to be. Natalie here. We all go through different seasons of life. Good seasons are preferred, hard ones are inevitable. While moving in and out of…
