Oh so flavorful healthy recipes that taste delish.
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Holiday Treats Galore!
- Crazy Good Healthy Gingerbread Cake
- Healthy Monster Cookies
- Healthy Chewy Ginger Molasses Cookies
- Melt-In-Your-Mouth Healthy Snickerdoodles (Gluten Free!)
- One-Bowl Peanut Butter Cup Cookies (Healthier!)
- Chocolate Chip Pomegranate Cookies
- Healthier Peanut Butter Blossoms
- Raspberry Thumbprint Cookies (Vegan + Gluten Free)
Nourishing Soups
- Thai Red Curry Soup (Veggie-Loaded!)
- Lightened Up Creamy Chicken and Broccoli Soup
- Cozy Cream of Chicken and Wild Rice Soup (no cream!)
- Creamy Chicken Tortilla Soup (Veggie-Loaded!)
- Veggie-Loaded Creamy Vegetable Soup (no dairy!)
- 15+ Incredible Healthy Vegan Soup Recipes
- Creamy Sweet Potato Black Bean Soup (Dairy Free!)
- Chunky Brown Lentil Vegetable Soup
Feel Good Veggie-Packed Mains
- Chickpea Glow Bowls with Cauliflower and Almond Curry Sauce
- Roasted Veggie Bowl with Tahini Honey Mustard
- Black Bean Bowls with Sweet Potatoes and Mango Tahini Sauce
- Healthy Vegan Buddha Bowl with Peanut Sauce
- Kale and Roasted Sweet Potato Salad with Lemon Tahini Dressing
- 30-Minute Peanut Noodles with Broccoli
- Southwestern Sheet Pan Vegan Dinner
- Veggie-Packed Quinoa Stir Fry with Sesame Peanut Sauce
Delish Healthy Snacks
- Foolproof No-Bake Energy Bars (superfood-loaded!)
- Blender Chocolate Chip Cottage Cheese Muffins
- Legit the Best Healthy Pumpkin Muffins
- Healthy Banana Muffins (taste like cake!)
- Fluffy Pumpkin Banana Bread (healthier!)
- Nourishing Rich Chocolate Banana Muffins
- Chocolate Peanut Butter Oatmeal Cups
- Frozen Chocolate-Coated Peanut Butter Oat Balls
Oh, HELLO! I'm Alexis Joseph.
Welcome to Hummusapien, a healthy, plant-forward food blog brimming with delish whole foods recipes from a Registered Dietitian and restaurateur. I'm here to help you live your most nourished, balanced life. Grab a hot cup o' joe and let's get cooking!