Nut Free Recipes
Delicious nut free recipes for everyone to enjoy, perfect for those with nut allergies. Enjoy these healthy ideas for any meal or snack of the day!
Try these most loved easy black bean burgers, my famous vegan lasagna, and these healthy blender banana spinach muffins.
-
Skillet Chicken Fajitas (Better Than Takeout!)
-
Melt-In-Your-Mouth Chicken Parm Meatballs (Skillet!)
-
Matcha Chia Pudding (higher protein!)
-
Salmon Burgers with Veggies (using canned salmon!)
-
Chicken, Broccoli and Rice Casserole (no soup!)
-
Creamy Chocolate Chia Pudding (higher protein!)
-
5-Minute Green Tahini Sauce
-
Creamy Chia Pudding (higher protein!)
-
Lemon Cajun Sheet Pan Shrimp with Vegetables and Potatoes
-
Whole Wheat Vegan Banana Muffins (with flax!)
-
Sausage Pasta with Broccoli, Parmesan, and Olive Oil
-
Healing Chicken and Rice Soup (brothy!)
-
Lemony Sheet Pan Chicken with Potatoes and Cauliflower
-
Quick and Easy Greek Yogurt Tahini Sauce (my fave dip!)
-
Thai Red Curry Soup (Veggie-Loaded!)
-
Cauliflower Mashed Potatoes (with Greek Yogurt!)
-
3-Ingredient Egg Bites (with cottage cheese!)
-
Irresistible Balsamic Roasted Brussels Sprouts (crispy!)
-
Healthy Tuna Noodle Casserole (No Dairy, No Soup!)
-
Legit the Easiest Black Bean Burgers
-
BBQ Tofu with Roasted Potatoes and Jalapeño Yogurt Sauce
-
Outrageous Cottage Cheese Waffles (15g protein!)
-
10-Minute Tuna and Chickpea Salad with Lemon Tahini Dressing
-
10-Minute Caramelized Banana French Toast
-
Healthy Asparagus Quiche (easiest crust!)
-
Healthy Blender Spinach Muffins (nut free!)
-
30-Minute Black Bean Quinoa Salad with Cilantro Lime Dressing
-
Healthy Creamy Cilantro Lime Dressing
-
Black Bean Bowls with Sweet Potatoes and Mango Tahini Sauce
-
Filling Coffee Overnight Oats (with tahini!)
-
Healthy Shrimp Curry with Coconut Milk and Spinach
-
Mediterranean Vegetable Quiche
-
Chunky Brown Lentil Vegetable Soup
-
Arugula Salad with Farro, Apple and Pumpkin Spice Pepitas
-
Creamy Coconut Milk Overnight Oats (with pineapple!)
-
5-Ingredient Vegan Tofu Ricotta (no blender or nuts!)
-
25-Minute Baked Breaded Cod with Dijon
-
Whole Wheat Vegan Pumpkin Muffins (with a whole can of pumpkin!)
-
Healthier Salmon Salad (no mayo!)
-
Healthy 5-Minute Apple Cider Vinegar Salad Dressing
-
Crazy Flavorful Portobello Fajitas
-
One Bowl Vegan Chocolate Zucchini Banana Bread