Loaded with eggs, beans, veggies, and potato puffs, these easy and tasty Southwestern Breakfast Bowls make the perfect healthy weekend breakfast! Gluten-free.
I’m on this real nice kick of whipping up super fun things at home that I’d typically only get at restaurants. Waffles. Eggy breakfast bowl things. Raisin challah toast. The drool!!
I’ve decided that life is too short to eat mundane breakfasts. Or any meal for that matter. That said, I’m also giving myself grace on the days when I feel like making a fancy breakfast about as much as I feel like sautéing my socks. I bought frozen waffles at the store for that very reason.
Meet yourself where you’re at. Treat yourself to a Cinnamon Roll Mocha or PB Banana Breakfast Pizza on Tuesday and on Friday when doing nothing sounds particularly delish, toast a freezer waffle and smile in gratitude that such a thing exists!!
These Southwestern Breakfast Bowls are the epitome of a fun breakfast in. We usually go out for brunch at least once if not twice on the weekends, but this past weekend I vowed to make something special on Sunday. You know how much I love a lot of different flavors and textures going on, and this recipe totally brings that love to life. Seasoned black beanies, fried eggs, crispy Four Potato Puffs (Dr. Praeger’s, you’re a genius), crunchy tortilla chips, creamy spicy aioli, sautéed veggies…can you even with this?
POTATO PUFFZZZZZ.
Be a bowl boss with me! You know you want to.
Be sure to check out Dr. Praeger’s Bowl Boss page and follow Dr. Praeger’s Instagram for a new bowl recipe every day in September PLUS the chance to win a $1,500+ prize pack with everything you’ll need to be a #BowlBoss!
I hope this bursting bowl of flavors and fairy dust inspires you soothe your soul with whatever it is in life you’re craving.
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Loaded with eggs, beans, veggies, and potato puffs, these easy and tasty Southwestern Breakfast Bowls make the perfect healthy weekend breakfast! Gluten-free.
Ingredients
For the bowls:
- 1–15oz can black beans, drained and rinsed
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp oregano
- 1/4 tsp salt
- 1/4 tsp garlic powder
- Salt and pepper, to taste
- 1 tbsp extra virgin olive oil
- 1 red bell pepper, sliced
- 1/2 medium onion, thinly sliced
- 1 package Dr. Praeger’s Four Potato Puffs
- 2 eggs
- salsa, cilantro, sliced jalapeño, and tortilla chips for topping (optional)
For the aioli:
- 1/4 cup mayo (I used a vegan mayo)
- 1 tsp sriracha
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
Instructions
- Cook Four Potato Puffs in the oven according to package directions.
- Heat a small pot over medium heat. Add black beans. Stir in spices and heat until warmed through.
- Meanwhile, heat oil in a medium skillet over medium heat. Once hot, add peppers and onions. Saute for about 8 minutes, or until browned.
- While the veggies cook, make aioli by stirring together mayo, sriracha, Dijon, and honey in small bowl.
- Set veggies aside and wipe pan clean with a paper towel. Add a splash more oil and cook eggs to your liking.
- Assemble bowls by layering black beans, peppers and onions, potato puffs, and eggs. Drizzle with aioli and garnish with cilantro, salsa, jalapeño, and tortilla chips if desired.
This post is sponsored by Dr. Praeger’s. Thanks for supporting the brands that make Hummusapien possible!
i am vegetarian .so i like to try different things.so love i will try try to make it at my home……………. Try some more
i am vegetarian .so i like to try different things.so love i will try try to make it at my home…………….
★★★★
i am vegetarian .so i like to try different things.so love i will try try to make it at my home…………….
★★★★
Perfect healthy weekend breakfast!
★★★★
Perfect healthy weekend breakfast!
★★★★
This indeed looks drool-worthy! Gah those potato puffs look so delicious! I love your thoughts on making meals fun but also being kind to yourself when really simple is all that you have time or energy for.
This indeed looks drool-worthy! Gah those potato puffs look so delicious! I love your thoughts on making meals fun but also being kind to yourself when really simple is all that you have time or energy for.
I stumbled onto your blog while researching Harbour Island (the pink sand calls to me!) and…dude. I usually cannot stand “food blogs” as most seem to be obsessed with clean eating, gluten-free everything, etc. It is so refreshing to find someone who just wants to eat good food. I’ve gone through the stages of everything from Skinny Bitch-inspired veganism to outright disordered eating. Now in my mid-thirties I just want to focus on eating things that give me energy, make me feel good, and do not deprive me of all the foods I love so much (cheese, sugar, carbs!!!)
You have a new fan and I will be trying this recipe ASAP!
Awww your comment made my day! You’ve gotta check out the post I wrote on this EXACT topic 🙂 https://www.hummusapien.com/became-eater-want/
I stumbled onto your blog while researching Harbour Island (the pink sand calls to me!) and…dude. I usually cannot stand “food blogs” as most seem to be obsessed with clean eating, gluten-free everything, etc. It is so refreshing to find someone who just wants to eat good food. I’ve gone through the stages of everything from Skinny Bitch-inspired veganism to outright disordered eating. Now in my mid-thirties I just want to focus on eating things that give me energy, make me feel good, and do not deprive me of all the foods I love so much (cheese, sugar, carbs!!!)
You have a new fan and I will be trying this recipe ASAP!
Awww your comment made my day! You’ve gotta check out the post I wrote on this EXACT topic 🙂 https://www.hummusapien.com/became-eater-want/
Im melting at the look of those tots! Im definitely a sweet breakki kind of gal, but my brother would love this dish!
Im melting at the look of those tots! Im definitely a sweet breakki kind of gal, but my brother would love this dish!
I usually prefer sweeter breakfasts, but this seems like a nice savoury option to add to my rotation sometimes. Looks delicious!
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
I usually prefer sweeter breakfasts, but this seems like a nice savoury option to add to my rotation sometimes. Looks delicious!
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
I love this flavor combo in the morning! And anyway to get in extra veggies that’s not an omelet is a win. Yum!
I love this flavor combo in the morning! And anyway to get in extra veggies that’s not an omelet is a win. Yum!