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    Hummusapien » Recipes » Dessert » Healthy Chocolate Cream Cheese Frosting

    ★★★★★ from 1 reviews

    Healthy Chocolate Cream Cheese Frosting

    Published Feb 6, 2023 · Modified Feb 6, 2023 · by Alexis Joseph · 1 Comment

    Jump to Recipe

    Light and fluffy Healthy Chocolate Cream Cheese Frosting made with Greek yogurt and sweetened maple syrup for a lower sugar option. Lightly sweet, tangy, and irresistible on brownies, banana bread, or as a dip for strawberries. Tastes like no-bake chocolate cheesecake!

    brownies on plate with chocolate frosting.

    I've been eating this by the spoonful or perhaps with a raspberry friend because I kid you not, it tastes like cheesecake. What a dream. Happy Valentine's Day to me!

    This is the sister recipe to my beloved Healthy Cream Cheese Frosting, which is divine on just about anything. Chocolate recipes are my whole heart, so of course I had to gift you a chocolate version.

    There's a time and a place for classic frosting of course (balance!), but as a dietitian, I love making healthier alternatives. While most frosting recipes have cups of powdered sugar, this uses just half a cup of maple syrup. It's lower in sugar and it tastes incredible. Winning!

    Key ingredients

    • Cream cheese: Full fat brick-style that's been softened to room temperature.
    • Yogurt: Greek or regular plain yogurt work, but Greek makes thicker frosting. Use 2% or whole milk for the best mouthfeel. Vanilla yogurt works for sweeter frosting!
    • Maple syrup: My favorite liquid sweetener used in place of powdered sugar.
    • Vanilla extract: A must for flavor!
    • Cocoa powder: Natural unsweetened baking cocoa adds yummy chocolate flavor. You can also use cacao powder.

    How to make (step-by-step process)

    cream cheese and cocoa in bowl.

    Place softened cream cheese, maple syrup, yogurt, cocoa powder, and vanilla in a mixing bowl.

    beaters mixing frosting

    Beat frosting using a hand mixer with beaters or stand mixer on medium speed for a few minutes, until smooth and creamy.

    spatula mixing frosting.

    Use a rubber spatula to scrape down the sides of the bowl as needed.

    hand holding brownie with chocolate frosting.

    Spread frosting on brownies, cupcakes, or banana bread. Store in the fridge.

    How to soften cream cheese

    Room temperature cream cheese is crucial to the success of this recipe. If you beat cream cheese right out of the fridge, the frosting will be lumpy and the consistency won't be as smooth.

    • Slow soften method (recommended): Unwrap cream cheese from foil. Place it on a plate and let it sit at room temperature on the counter for 1-2 hours.
    • Quick soften method: Unwrap cream cheese, discard foil, and set it on a microwave-safe plate. Microwave for about 20 seconds. It should not feel hot. If it's too warm, the frosting may be runny.

    Can I use a different sweetener?

    I love using pure maple syrup to sweeten my recipes since it's an unrefined liquid sweetener that has trace minerals.

    Readers have substituted honey with good results! If you'd like sweeter frosting, beat in 1 tablespoon of powdered sugar at a time. Adding more maple syrup will make it too runny. More on that below!

    hand holding brownie with chocolate frosting.

    Why is cream cheese frosting runny?

    Runny frosting is no fun! If you use a cream cheese spread or whipped cream cheese in a tub versus brick-style (which have a lower water content), there will be more moisture and you may end up with runny frosting.

    This frosting is very thick so you shouldn't have any issues with it being runny.

    What to serve it with

    • On cupcakes
    • On baked oatmeal: Delish on these Chocolate Peanut Butter Oatmeal Cups!
    • On muffins or Banana Bread
    • On cookies and brownies: I even smeared some on these Almond Flour Chocolate Chip Cookies. 
    chocolate frosting on spatula.

    Storage

    Frosting will keep in an air-tight container in the refrigerator for up to 1 week. It can be kept at room temperature for 2 hours, but be sure to refrigerate anything frosted after that.

    Why does cream cheese frosting need to be refrigerated?

    Since this is made with cream cheese and yogurt, it's prone to spoiling if not kept cold. This frosting is also much lower in sugar that traditional frosting, which acts as a preservative to prolong shelf life. That's why frostings with lots of sugar can last 3-4 weeks.

    Can you freeze cream cheese frosting?

    Yes! It can be frozen for up to 6 months. If you're freezing baked goods with frosting, I'd let the cupcakes freeze with frosting for 1-2 hours then place in a freezer baggie.

    I hope you're as obsessed with this fun recipe as I am!

    I'd be super grateful if you'd take a moment to leave a quick star rating and review below. Comments mean the world to me and your honest feedback helps me to continue to share recipes you'll crave!

    Print
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    hand holding brownie with chocolate frosting.

    Healthy Chocolate Cream Cheese Frosting Recipe

    ★★★★★ 5 from 1 reviews
    • Author: Alexis Joseph
    • Prep Time: 10 minutes
    • Cook Time: 0 min
    • Total Time: 10 minutes
    • Yield: 2 cups 1x
    • Category: Desserts
    • Method: No-Bake
    • Cuisine: American
    • Diet: Gluten Free
    Print Recipe
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    Description

    Light and fluffy Healthy Chocolate Cream Cheese Frosting made with Greek yogurt and sweetened maple syrup for a lower sugar option. Lightly sweet, tangy, and irresistible on brownies, banana bread, or as a dip for strawberries. Tastes like no-bake chocolate cheesecake!

    If you'd like sweeter frosting, use vanilla yogurt. You can also beat in 1 tablespoon of powdered sugar at a time. Adding more maple syrup will make it too runny.


    Ingredients

    Units Scale
    • 8oz block of cream cheese, softened to room temperature (I prefer full fat)
    • ¼ cup plain or vanilla Greek yogurt (2% or whole milk)
    • ⅓ cup pure maple syrup
    • 1 tsp vanilla extract
    • ¼ cup cocoa powder, sifted*

    Instructions

    1. Place all ingredients in a large mixing bowl. Use a hand mixer with electric beaters or a stand mixer and beat on medium speed for a few minutes, or until smooth and creamy, scraping down the sides as needed.
    2. Store in an air-tight container in the refrigerator for up to 1 week. Be sure to store any brownies or cupcakes with frosting in the refrigerator. Frosting can be left at room temperature for up to 2 hours.

    Notes

    *Sifting will help eliminate those tiny clumps of cocoa you see in the frosting. This is optional, as it won't effect the flavor!

    This recipe yields enough frosting for a dozen cupcakes or brownies.

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Kelly says

      February 06, 2023 at 6:30 pm

      I love your OG vanilla cream cheese frosting so I had to try this...WOW. So easy, perfectly sweet, and amazing with raspberries!!

      ★★★★★

      Reply

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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