Tis the season to fire up the grill and go HAM on [veggie] burgers with all the fixins’! Pun quite intended.
Veggie burgers are fantastical because they’re kind of like a meal in a bowl without the bowl. Meal in a plate? Meal on a plate? Whatever.
The point is that you can stuff all sorts of beans/legumes/whole grains/healthy fats into veggie burgers and season ’em up with whatever flavor you fancy. Craving Indian? Add curry powder, ginger, and turmeric. Feeling Mexican? Add cumin, avocado, cilantro, chili powder, and lime juice. Mediterranean fan? Throw in some kalamata olives, lemon juice, and za’atar.
My typical veggie burger formula is one can of beans, one egg or “flax egg,” half a cup of oats or bread crumbs, half a teaspoon of salt, and loads of flavorful spices. It’s pretty much fool-proof!
Skip the saturated fat in red meat and go veggie this summer, even if it’s just for one little cookout. Your tastebuds and tummy will thank you!
Southwest Veggie Burgers with Black Bean Corn Salsa via The Roasted Root
Vegan Mediterranean Chickpea Burgers via Making Thyme for Health
Cauliflower Hummus Burgers with Mint Tzatziki Sauce via Oh My Veggies
Roasted Broccoli Chickpea Burgers with Spicy Cashew Mayo via Hummusapien
Greek Black Bean Burgers via The Lean Green Bean
Chickpea Hummus Burgers via Daily Garnish
Avocado Bean Burgers via Hummusapien
BBQ Lentil and Sweet Potato Burgers via Making Thyme for Health
7-Ingredient Veggie Sliders via Minimalist Baker
Moroccan Yam Burgers with Cilantro Lime Tahini Sauce via Oh She Glows
Smoky Beet and Black Bean Veggie Burgers via Yummy Beet
Vegan Broccoli Cheeze Chickpea Burgers via Hummusapien
Beet Burgers via Happy Healthy Mama
Cajun Chickpea Sweet Potato Burgers via Peas and Crayons
Enchilada Veggie Burgers via Edible Perspective
Lentil and Mushroom Veggie Burgers via The Healthy Maven
Indian Spiced Beet Burgers with Lemon Dill Yogurt Sauce via The Roasted Root
Ginger Peanut Lentil Burgers via Hummusapien
Jamaican Jerk Burgers via Oh My Veggies
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