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    Hummusapien Β» Recipes Β» Lunch and Dinner Β» Mediterranean Salmon Burgers

    ★★★★★ from 8 reviews

    Mediterranean Salmon Burgers

    Published Feb 27, 2014 Β· Modified Jan 28, 2022 Β· by Alexis Joseph Β· 382 Comments

    Jump to Recipe

    They say we should let food be thy medicine.

    Mediterranean Salmon Burgers

    They're exactly right. Ya know, matzah ball soup is the Jewish penicillin. Salmon burgers are the Mediterranean.... Advil?

    I'm extremely stubborn. Whenever I have a headache, I refuse to take Advil until it gets bad enough that it's beyond the point of Advil being any help at all.  If my mom told me to eat one of these burgs next time a migraine was coming on, I'd gladly eat the whole batch. And then some.

    Wild salmon, feta, capers AND hummus? Are you even being serious right now?

    I mean let's be real. All it's missing is avocado. And dark chocolate.

    ...Ew.

    peper hummus

    Rememeber when I posted my jubilation on Insta a couple weeks ago after 14 tubs of Roots hummus and salsa (plus a cooler, stickers, buttons, pens and tank tops) arrived at my door? SERIOUS swag. I felt like I won the hummus lottery. It was kind of the best day of my life.

    Roots, known as the microbrew of hummus, is a small company based out of Asheville, North Carolina. I can tell you from experience that their nine flavors of hummus are quite superior in the creaminess and taste arena. I've tried many a hummus in my day, but the texture of Roots hummus is spot on.  My favorite flavors were the thai coconut curry, extra hot chipotle, black bean and lima bean. Who would have ever thought that lima bean hummus would be the apple of my eye?

    Hummus package

    And yes, all 14 tubs are gone. It wasn't even hard to finish them all. In fact, I could have easily taken down 14 more. Roots, in all their fabulous hummus glory, is giving away a prize pack to one lucky reader including 6 tubs of hummus, one reusable branded cooler, one shirt, a hat, 5 stickers and a magnet. The hummus can be frozen as well, if the contest winner is nervous about having to eat 6 whole tubs before the sell by date! They will be good in the fridge for a few weeks after the winner receives them (and I assure you that you'll have no problem scarfing down the 6 tubs).

    roots giveaway

    They say every batch is sacred, and they're right.

    Print
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    Mediterranean Salmon Burgers

    ★★★★★ 5 from 8 reviews
    • Author: Alexis
    • Prep Time: 35 mins
    • Cook Time: 15 mins
    • Total Time: 50 mins
    • Yield: 4 1x
    • Category: Entree
    Print Recipe
    Pin Recipe

    Description

    Healthy and delicious salmon burgers spiced up with zesty Mediterranean flavors!


    Ingredients

    Scale
    • 1-15oz can wild salmon, drained
    • ⅓ cup almond meal (or bread crumbs)
    • 2 eggs
    • ½ cup chopped onion
    • 1 cup spinach, chopped
    • 1 garlic clove, minced
    • 2 tbsp lemon juice
    • 3 tbsp Roots roasted red pepper hummus
    • ¼ cup feta cheese
    • ½ tsp salt
    • 2 tbsp capers (optional)
    • Oil for cooking

    Instructions

    1. Remove skin and bones from salmon. Add drained salmon and all other ingredients to a large bowl. Stir well to combine.
    2. Cover and refrigerate mixture for 30 minutes.
    3. Heat a large skillet sprayed with cooking spray or a bit of oil over medium heat. Form mixture into four tightly packed patties. Once skillet is hot, cook patties for 5-7 minutes (or until browned). Carefully flip and cook until browned on the other side.
    4. Serve hot.

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

     

    To enter the giveaway, leave a separate comment for each entry that you complete (for up to five entries total). The prize pack will include six tubs of hummus, one reusable branded cooler, one shirt, a hat, 5 stickers and a magnet. The giveaway is open to U.S residents only. It will end Thursday, March 6th at 11:59 pm.

    1. Leave a comment telling me why you love hummus!
    2. Follow Hummusapien on Instagram
    3. Like Humusapien on Facebook
    4. Like Roots on Facebook
    5. Follow Roots on Twitter

    Good luck, lovelies!

    I was provided samples of Roots hummus. I was not compensated in any way for this post. As always, all opinions are my own.

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Nina says

      February 28, 2017 at 9:23 am

      Hi, thanks for the fab recipe. Could I swap out the feta cheese? I was wondering maybe mashed potato or fresh breadcrumbs, any thoughts? thanks

      ★★★★★

      Reply
      • Alexis says

        February 28, 2017 at 10:27 am

        Hmm I haven't tried it, but I don't see why not!

        Reply
    2. Nina says

      February 28, 2017 at 9:23 am

      Hi, thanks for the fab recipe. Could I swap out the feta cheese? I was wondering maybe mashed potato or fresh breadcrumbs, any thoughts? thanks

      ★★★★★

      Reply
      • Alexis says

        February 28, 2017 at 10:27 am

        Hmm I haven't tried it, but I don't see why not!

        Reply
    3. Erica says

      March 20, 2014 at 1:19 pm

      These are so yummy! The whole family gobbled them up (kids included)

      ★★★★★

      Reply
      • Alexis says

        March 20, 2014 at 5:24 pm

        So glad to hear that, Erica! Thanks for reporting back πŸ™‚

        Reply
      • Alexis says

        March 26, 2014 at 9:58 pm

        That's so great to hear, Erica!! Thanks for letting me know πŸ™‚

        Reply
    4. Erica says

      March 20, 2014 at 1:19 pm

      These are so yummy! The whole family gobbled them up (kids included)

      ★★★★★

      Reply
      • Alexis says

        March 20, 2014 at 5:24 pm

        So glad to hear that, Erica! Thanks for reporting back πŸ™‚

        Reply
      • Alexis says

        March 26, 2014 at 9:58 pm

        That's so great to hear, Erica!! Thanks for letting me know πŸ™‚

        Reply
    5. Lizzy says

      March 10, 2014 at 11:49 pm

      Ooooooh, I love hummus. You can make it yourself. You can buy it in the store. You can have it in all different flavors. You can indulge in it and not feel guilty. You can have it with chips or veggies. It's made with chickpeas, which is one of my favorite foods EVERRRRRR. Hummus is awesome and so are you!

      Reply
    6. Lizzy says

      March 10, 2014 at 11:49 pm

      Ooooooh, I love hummus. You can make it yourself. You can buy it in the store. You can have it in all different flavors. You can indulge in it and not feel guilty. You can have it with chips or veggies. It's made with chickpeas, which is one of my favorite foods EVERRRRRR. Hummus is awesome and so are you!

      Reply
    7. Michelle says

      March 06, 2014 at 4:38 pm

      I love hummus because it makes me eat more veggies!

      Reply
    8. Michelle says

      March 06, 2014 at 4:38 pm

      I love hummus because it makes me eat more veggies!

      Reply
    9. Sara says

      March 05, 2014 at 10:30 pm

      I like Roots on FB!

      Reply
    10. Sara says

      March 05, 2014 at 10:30 pm

      I like Roots on FB!

      Reply
    « Older Comments

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