Name: Mediterranean Salmon Burgers with Feta
Prep time: 35 min
Cook time: 15 min
Total time: 50 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1-15oz can wild salmon, drained; 1/2 cup almond meal (or bread crumbs); 2 large eggs; 1/2 cup chopped onion; 1 cup spinach, chopped; 1 garlic clove, minced; 2 tbsp lemon juice; 3 tbsp hummus (original, roasted red pepper etc); 1/4 cup feta cheese; 1/2 tsp salt; 2 tbsp capers (optional); extra virgin olive oil, for cooking

Description

Healthy and delicious salmon burgers spiced up with zesty Mediterranean flavors!

Ingredients

Units Scale

1-15oz can wild salmon, drained
1/2 cup almond meal (or bread crumbs)
2 large eggs
1/2 cup chopped onion
1 cup spinach, chopped
1 garlic clove, minced
2 tbsp lemon juice
3 tbsp hummus (original, roasted red pepper etc)
1/4 cup feta cheese
1/2 tsp salt
2 tbsp capers (optional)
extra virgin olive oil, for cooking

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Instructions

Drain salmon and carefully remove skin and bones from salmon (it's ok if you don't get it all). Add drained salmon and all other ingredients to a large bowl. Stir well to combine.
Cover and refrigerate mixture for 30 minutes.
Heat a large skillet sprayed with cooking spray or a bit of oil over medium heat. Form mixture into four tightly packed patties. Once skillet is hot, cook patties for 5-7 minutes (or until browned). Carefully flip and cook until browned on the other side. Serve hot!