Creamy Strawberry Chia Pudding (with Greek Yogurt!)

Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries, almond milk, and strawberry Greek yogurt. Sweetened with a kiss of maple syrup and vanilla, this high fiber and higher protein blend makes an amazing nourishing snack or filling breakfast!

Pretty in pink!

Chia seeds may have came to fame years ago for their oh so filling fiber content, but I love 'em now more than ever. And just like my reader fave chocolate chia pudding with Greek yogurt, they make an insanely delish (and filling!) breakfast situation!

Today's recipe is super duper bright and lovely and packed with a whole pound of strawberries. Aren't you 17% happier just looking at it?

And if chia seeds aren't stuck in your teeth afterwards, it didn't happen!

The low down on key ingredients

• Strawberries: I developed this recipe with a whole pound container of fresh strawberries for maximum strawberry flavor in every bite. It was clear in testing that frozen strawberries don't have the same texture, so skip those here.
• Chia seeds: The dietitian in me adores the high fiber, omega-3 fatty, and antioxidant nature of chia that makes this recipe all the more nourishing. I know from experience that chia that's been sitting in your pantry forever or they won't absorb properly, so make sure yours are fresh. I found in testing that whisking after 10-15 minutes before refrigerating helps reduce clumps and achieve that ideal texture.
• Milk: It took a bit of trial and error to get the amount right (I find a lot of chia puddings are too thick,) but this one is spot on with texture in my humble opinion. Soy milk is my fave for this because it's creamy and higher in protein!
• Greek yogurt: I loved in recipe testing the tang and satiating quality protein-packed Greek yogurt adds. Use strawberry for the most flavor or try vanilla, yum!

Let's make it!

Let me know if you whip up this gem! I look so forward to reading your comments and am always grateful for feedback. Enjoy!

Creamy Strawberry Chia Pudding (with Greek Yogurt!)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews

• Author: Alexis Joseph
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 6 servings 1x
• Category: Snack
• Method: No Cook
• Cuisine: American
• Diet: Gluten Free

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Description

Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries, almond milk, and strawberry yogurt. Sweetened with a kiss of maple syrup and vanilla, this high fiber blend makes an amazing nourishing snack or filling breakfast!

This recipe can easily be cut in half to make 2-3 servings. If cutting in half, you can use about 1 ½ cups of strawberries.

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Ingredients

Units USM Scale 1x2x3x

• 16oz fresh strawberries, stems removed and halved
• 1 ½ cups soy milk (or milk of choice)
• 1 5.3 oz container strawberry Greek yogurt
• 1 tsp vanilla extract
• ½ cup chia seeds
• 5 tsp pure maple syrup, to taste
• optional: 1 tbsp almond butter, whipped cream for topping

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Instructions

1. Place sliced strawberries, milk, yogurt, vanilla, and optional almond butter in a blender (I used a large Nutribullet). Blend until smooth.
2. Pour mixture into a large mixing bowl. Add chia seeds and whisk to combine until smooth.  (If you prefer blended chia pudding, you can blend in the chia as well.) Taste and add as much sweetener as you like (4 tsp was perfect for me). Set aside for 15 minutes to thicken.
3. Whisk again, ensuring there aren't clumps then cover and refrigerate for 4 hours or overnight. Enjoy chilled topped with whipped cream, cacao nibs, chocolate chips, coconut, or almond butter!

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