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    Hummusapien Β» Recipes Β» Snacks Β» Gingerbread Energy Bites

    ★★★★★ from 6 reviews

    Gingerbread Energy Bites

    Published Dec 6, 2021 Β· Modified Dec 7, 2021 Β· by Alexis Joseph Β· 21 Comments

    Jump to Recipe

    No Bake Gingerbread Energy Bites that taste just like gingerbread cookie dough! 1 bowl, no mixer, and made with good for ya ingredients.

    plate of gingerbread bites with bite taken out

    'Twas the weeks before Christmas and life is crazypants and all I know for sure is that these are the best gingerbready thing I've ever laid mouth on.

    How to make healthy gingerbread

    I gotta be honest--I'm not much of a cookie cut out person...I prefer skipping the rolling out and cutting part and sticking to my foolproof ginger molasses cookies.

    But there are times I get quite the hankering for gingerbread cookie dough and don't want to bake at all. Ya feel me? Perhaps my house is already a cookie palooza and I'm looking for more of a no bake healthy gingerbread snack versus cookie. Here we are!

    1. Combine almond flour, oat flour, flax, salt, and spices.
    2. Add almond butter, maple syrup, molasses, and water.
    3. Stir to combine, roll and DEVOUR!

    hand holding three bites

    What makes these gingerbread bites fabulous

    • They're super easy to make! Only one bowl required which means quick cleanup.
    • They're naturally sweetened with maple syrup and blackstrap molasses but taste just like the classic version with twice the sugar!
    • They get better with age. The flavor and chewiness seems to get even better the next couple days as they sit.
    • They're no bake, vegan and gluten-free so no matter what your diet, everyone can love on them.

    Ingredient tips and substitutions

    My energy bite formula of almond and oat flour plus maple syrup and nut butter for moisture means you don't have to lug out the food processor. It also means these bites are SO EASY to make and require minimal cleanup. Hip hip hooray!

    • Almond flour: Ideal for sweet flavor and moist texture. You want super fine blanched, not almond meal (which has the skins). Don’t swap out the flours as you won’t get the same results.
    • Oat flour: Another favorite gluten free flour of mine, I love the cookie-like flavor it adds. You can also make your own by grinding old-fashioned oats in the Nutribullet or food processor.
    • Almond butter: I love almond butter here, but you could also use cashew or sunflower seed butter. I don't recommend peanut butter.
    • Maple syrup: These bites are lightly sweetened with my favorite natural liquid sweetener. You could also use honey or agave.
    • Molasses: For yummy gingerbread flavor. Regular or blackstrap works. They'll be less sweet with blackstrap.
    • Spices: A full tablespoon of ground cinnamon plus two teaspoons of ginger for that classic flavor!
    • Salt: Just a pinch for balance. If your nut butter is salted, you can omit.

    glass bowl of dough

    What's the different between molasses and blackstrap molasses?

    Blackstrap molasses comes from the third boiling of sugar syrup, meaning it's the least sweet but really deep in flavor. It's high in iron which is pretty nifty.

    You can totally use regular molasses here if you'd like. It'll be a little sweeter!

    How to store

    I like these gingerbread balls straight from the refrigerator, but you can also enjoy them room temperature for up to five days.

    You can also freeze them for up to three months to prolong shelf life even further.

    plate of gingerbread bites with towel

    More no bake snacks to love:

    • Matcha Cookie Protein Bites
    • Mint Chocolate Energy Bites
    • Chocolate Peanut Butter Bars
    • Salted Chocolate Covered Oatmeal Bites

    Perhaps you should leave these out for Santa this year?! If he doesn't like them, I swear the reindeer will.

    Print
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    plate of gingerbread bites with bite taken out

    Gingerbread Energy Bites Recipe

    ★★★★★ 5 from 6 reviews
    • Author: Alexis Joseph | Hummusapien
    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Total Time: 45 mins
    • Yield: 18 bites 1x
    • Category: Snack
    • Method: No Bake
    • Cuisine: American
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    No Bake Gingerbread Energy Bites that taste just like gingerbread cookie dough! 1 bowl, no mixer required, and made with good for ya ingredients.


    Ingredients

    Units Scale
    • 1 cup almond flour
    • ½ cup oat flour
    • ¼ cup ground flax seed
    • 1 tbsp cinnamon
    • 2 tsp ground ginger
    • ¼ tsp fine sea salt
    • ½ cup almond butter
    • 3 tbsp pure maple syrup
    • 2 tbsp molasses
    • 1 tbsp water

    Instructions

    1. Combine almond flour, oat flour, flax, cinnamon, ginger, and salt in a large mixing bowl.
    2. Add almond butter, maple syrup, molasses, and water. Use your hands to mix together until a smooth dough forms.
    3. Roll into balls. Store in the refrigerator.

    Keywords: gingerbread no bake bites, gingerbread energy bites

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Kori Daniel says

      December 31, 2021 at 1:59 am

      These gingerbread bites are incredible! I love the texture, and they have the perfect level of spice and sweetness. So fun to make and enjoy!

      ★★★★★

      Reply
      • Alexis Joseph says

        January 03, 2022 at 10:10 pm

        Awwww this is the best, Kori! Love the texture πŸ™‚ Happy 2022!

        Reply
    2. Erin M says

      December 23, 2021 at 2:13 am

      So good and easy to make! I already had all the ingredients on hand, will be making again and again!

      ★★★★★

      Reply
      • Alexis Joseph says

        December 23, 2021 at 6:45 pm

        Amazing!!! I'm thrilled these were a hit, Erin!

        Reply
    3. Erin says

      December 13, 2021 at 9:21 pm

      Just made these and they are SO good and easy. I love them! Definitely going to make again and again!

      ★★★★★

      Reply
      • Alexis Joseph says

        December 14, 2021 at 2:21 am

        You made my night, thanks a ton for letting me know, Erin!

        Reply
    4. Trista Johnson says

      December 08, 2021 at 7:55 pm

      Made this this afternoon while listening to christmas music πŸ™‚ Feeling very in the spirit!! So easy and very tasty... have my eye on the pumpkin gingerbread loaf next!!!

      ★★★★★

      Reply
      • Alexis Joseph says

        December 14, 2021 at 2:25 am

        Awwww how fun! Thanks, Trista πŸ™‚

        Reply
    5. Nikki & Eva says

      December 08, 2021 at 6:14 pm

      These came out so perfect! I substituted flax for hemp hearts because oops, grocery shopping with a baby is a big task sometimes πŸ˜€ I love how they turned out and it’s so satisfying knowing I have something easy to snack on already made in the fridge. Can’t wait to try some holiday cookies next!

      ★★★★★

      Reply
      • Alexis Joseph says

        December 14, 2021 at 2:25 am

        Yayyy I'm so glad that worked. LMK if you try anything else!

        Reply
    6. Dylan says

      December 06, 2021 at 1:04 pm

      I made these yesterday and they came together in no time! The perfect healthy holiday snack!

      ★★★★★

      Reply
    7. Alexis says

      December 05, 2016 at 4:16 pm

      Yum your comment is making me hungry!! Let me know how you like them πŸ™‚

      Reply
      • Jess says

        December 05, 2016 at 4:43 pm

        Will do Alexis! πŸ™‚

        Reply
    8. Jess says

      December 04, 2016 at 12:27 pm

      I'm on such a gingerbread kick these days and these gingerbread bites look so good! (I've been experimenting with gingerbread men, gingerbread muffins, and gingerbread donuts.) I love the idea of a gingerbread energy bite too..can't wait to try it out!

      Reply
    9. Jan Brulz says

      December 24, 2015 at 5:41 pm

      Thank you Alexis for the dreamy gingerbread no-bake bites recipe. I looooooove gingerbread but, so many recipes have so much sugar and crazy ingredients in them. These seem to be a sweet but healthy treat! You have been so great in providing healthy recipes all year long. And your cute expressions make reading your blog even better. You certainly have a way of bringing so much of your dietician expertise and your love for making healthy nutritious food together for your readers. I hope you have a fantabulous ( great word huh?) and joyous holiday. Continued success in all of the endeavors with which you are involved in:)
      Jan B

      Reply
    10. Stuart says

      December 24, 2015 at 10:27 am

      If these should be kept frozen, how do you suggest we leave them out for Santa - or take them to a carry-in dinner?

      This sounds like a good recipe for me to try since my wife is not a fan of ginger and I can have my ginger in smaller portions.

      Reply
    11. Sara @ Oats & Rows says

      December 24, 2015 at 8:50 am

      YES. Dreams do come true *insert heart eyes emoji*

      Reply
    12. Sara @ Oats & Rows says

      December 24, 2015 at 8:50 am

      YES. Dreams do come true *insert heart eyes emoji*

      Reply
    13. Emma {Emma's Little Kitchen} says

      December 24, 2015 at 8:11 am

      I'm good with the beans, these look DELICIOUS! Happy Holidays πŸ™‚

      Reply
    14. Emma {Emma's Little Kitchen} says

      December 24, 2015 at 8:11 am

      I'm good with the beans, these look DELICIOUS! Happy Holidays πŸ™‚

      Reply

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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