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    Hummusapien » Recipes » Snacks » Gingerbread Energy Bites

    Gingerbread Energy Bites

    Published Dec 6, 2021 · Modified Dec 7, 2021 · by Alexis Joseph · 20 Comments

    Jump to Recipe

    No Bake Gingerbread Energy Bites that taste just like gingerbread cookie dough! 1 bowl, no mixer, and made with good for ya ingredients.

    plate of gingerbread bites with bite taken out

    'Twas the weeks before Christmas and life is crazypants and all I know for sure is that these are the best gingerbready thing I've ever laid mouth on.

    How to make healthy gingerbread

    I gotta be honest--I'm not much of a cookie cut out person...I prefer skipping the rolling out and cutting part and sticking to my foolproof ginger molasses cookies.

    But there are times I get quite the hankering for gingerbread cookie dough and don't want to bake at all. Ya feel me? Perhaps my house is already a cookie palooza and I'm looking for more of a no bake healthy gingerbread snack versus cookie. Here we are!

    1. Combine almond flour, oat flour, flax, salt, and spices.
    2. Add almond butter, maple syrup, molasses, and water.
    3. Stir to combine, roll and DEVOUR!

    hand holding three bites

    What makes these gingerbread bites fabulous

    • They're super easy to make! Only one bowl required which means quick cleanup.
    • They're naturally sweetened with maple syrup and blackstrap molasses but taste just like the classic version with twice the sugar!
    • They get better with age. The flavor and chewiness seems to get even better the next couple days as they sit.
    • They're no bake, vegan and gluten-free so no matter what your diet, everyone can love on them.

    Ingredient tips and substitutions

    My energy bite formula of almond and oat flour plus maple syrup and nut butter for moisture means you don't have to lug out the food processor. It also means these bites are SO EASY to make and require minimal cleanup. Hip hip hooray!

    • Almond flour: Ideal for sweet flavor and moist texture. You want super fine blanched, not almond meal (which has the skins). Don’t swap out the flours as you won’t get the same results.
    • Oat flour: Another favorite gluten free flour of mine, I love the cookie-like flavor it adds. You can also make your own by grinding old-fashioned oats in the Nutribullet or food processor.
    • Almond butter: I love almond butter here, but you could also use cashew or sunflower seed butter. I don't recommend peanut butter.
    • Maple syrup: These bites are lightly sweetened with my favorite natural liquid sweetener. You could also use honey or agave.
    • Molasses: For yummy gingerbread flavor. Regular or blackstrap works. They'll be less sweet with blackstrap.
    • Spices: A full tablespoon of ground cinnamon plus two teaspoons of ginger for that classic flavor!
    • Salt: Just a pinch for balance. If your nut butter is salted, you can omit.

    glass bowl of dough

    What's the different between molasses and blackstrap molasses?

    Blackstrap molasses comes from the third boiling of sugar syrup, meaning it's the least sweet but really deep in flavor. It's high in iron which is pretty nifty.

    You can totally use regular molasses here if you'd like. It'll be a little sweeter!

    How to store

    I like these gingerbread balls straight from the refrigerator, but you can also enjoy them room temperature for up to five days.

    You can also freeze them for up to three months to prolong shelf life even further.

    plate of gingerbread bites with towel

    More no bake snacks to love:

    • Matcha Cookie Protein Bites
    • Mint Chocolate Energy Bites
    • Chocolate Peanut Butter Bars
    • Salted Chocolate Covered Oatmeal Bites

    Perhaps you should leave these out for Santa this year?! If he doesn't like them, I swear the reindeer will.

    Print
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    plate of gingerbread bites with bite taken out

    Gingerbread Energy Bites Recipe

    ★★★★★ 5 from 6 reviews
    • Author: Alexis Joseph | Hummusapien
    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Total Time: 45 mins
    • Yield: 18 bites 1x
    • Category: Snack
    • Method: No Bake
    • Cuisine: American
    • Diet: Gluten Free
    Print Recipe
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    Description

    No Bake Gingerbread Energy Bites that taste just like gingerbread cookie dough! 1 bowl, no mixer required, and made with good for ya ingredients.


    Ingredients

    Units Scale
    • 1 cup almond flour
    • ½ cup oat flour
    • ¼ cup ground flax seed
    • 1 tbsp cinnamon
    • 2 tsp ground ginger
    • ¼ tsp fine sea salt
    • ½ cup almond butter
    • 3 tbsp pure maple syrup
    • 2 tbsp molasses
    • 1 tbsp water

    Instructions

    1. Combine almond flour, oat flour, flax, cinnamon, ginger, and salt in a large mixing bowl.
    2. Add almond butter, maple syrup, molasses, and water. Use your hands to mix together until a smooth dough forms.
    3. Roll into balls. Store in the refrigerator.

    Keywords: gingerbread no bake bites, gingerbread energy bites

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Kori Daniel says

      December 31, 2021 at 1:59 am

      These gingerbread bites are incredible! I love the texture, and they have the perfect level of spice and sweetness. So fun to make and enjoy!

      ★★★★★

      Reply
      • Alexis Joseph says

        January 03, 2022 at 10:10 pm

        Awwww this is the best, Kori! Love the texture 🙂 Happy 2022!

        Reply
    2. Erin M says

      December 23, 2021 at 2:13 am

      So good and easy to make! I already had all the ingredients on hand, will be making again and again!

      ★★★★★

      Reply
      • Alexis Joseph says

        December 23, 2021 at 6:45 pm

        Amazing!!! I'm thrilled these were a hit, Erin!

        Reply
    3. Erin says

      December 13, 2021 at 9:21 pm

      Just made these and they are SO good and easy. I love them! Definitely going to make again and again!

      ★★★★★

      Reply
      • Alexis Joseph says

        December 14, 2021 at 2:21 am

        You made my night, thanks a ton for letting me know, Erin!

        Reply
    4. Trista Johnson says

      December 08, 2021 at 7:55 pm

      Made this this afternoon while listening to christmas music 🙂 Feeling very in the spirit!! So easy and very tasty... have my eye on the pumpkin gingerbread loaf next!!!

      ★★★★★

      Reply
      • Alexis Joseph says

        December 14, 2021 at 2:25 am

        Awwww how fun! Thanks, Trista 🙂

        Reply
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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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