• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hummusapien logo
  • RECIPES
    • RECIPE INDEX
    • DIET >
      • Vegan
      • Gluten Free
      • Vegetarian
      • Dairy Free
      • Nut Free
      • Grain Free
    • METHOD >
      • 30 Minute
      • One Pot
      • No Bake
      • Baking
      • Instant Pot
    • BREAKFAST
    • SNACKS
    • MAINS
    • SOUPS
    • SALADS
    • DESSERT
    • SIDE DISHES
    • DRINKS
    • BABY AND TODDLER
    • SEASON >
      • Winter
      • Spring
      • Summer
      • Fall
    • HOLIDAY >
      • Thanksgiving
      • Christmas
      • Mother's Day Brunch
      • Fourth of July
    • ROUND UPS
  • DINNER
  • DESSERT
  • LIFESTYLE
    • MOTHERHOOD
    • SHOP
    • HOME DECOR
    • MUST READS
    • TRAVEL
  • SUBSCRIBE
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
search icon
Homepage link
  • HOME
  • RECIPE INDEX
  • DIET TYPE
  • DINNER
  • DESSERT
  • SUBSCRIBE
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Γ—

    Hummusapien Β» Recipes Β» Salads Β» Blueberry Pecan Salad with Quinoa & Goat Cheese

    ★★★★★ from 6 reviews

    Blueberry Pecan Salad with Quinoa & Goat Cheese

    Published Jul 24, 2014 Β· Modified Nov 8, 2021 Β· by Alexis Joseph Β· 58 Comments

    Jump to Recipe

    I got a brand spankin' new camera and I'm FAH-REAKING out.  !!!
    Blueberry Pecan Salad with Quinoa & Goat Cheese // hummusapien.com
    It's been sitting in a box in my room staring at me with those sad little puppy eyes since graduation. I decided that I wouldn't let myself play with it until after I passed the RD exam since I desperately needed to focus on studying. So why the new photography gear? Well, other than the fact that I'm weirdly obsessed with food and taking pictures of food, I also really, really, really want to take my blog to the next level. And let's be real...you and you and you and you all eat with your peepers. I swear, those paleo pancakes could taste like eggy cardboard but as long as the gorgeous pictures make you drool, all is well in the blog world! Sad but true, my friends. Now that I'm back from Europe, I'm more ready than ever to make this bloggy boo the best in can be, starting with the pics!
    Better pictures. Better ingredients. Papa John's.
    bueberries
    But really, though. Did I mention that we ate Papa John's pizza at 2am in Ireland no less than a week ago? It was a proud, proud moment. We yelled at the European boys about their yucky cigarette habit while stuffing our faces with mediocre American pizza. It was tragic and oh so beautiful.
    I mean I don't know what's better, this toasty cheesy bowl of salad greatness or the fact that I can finally actually make out the little balls of quinoa in the uber clear pictures! I always thought my pictures were okay, but seeing what I can do with a legit camera before even editing is just leaps and bounds above what my good old iPhone is capable of.
    I still know nothing about this camera. Thank God I have some fabulous friends (ahem Davida and Autumn) who can give me tutorials! For now, all you get is close up pictures of blueberry salad in yo face.
    Blueberry Pecan Salad with Quinoa & Goat Cheese // hummusapien.com
    Today's theme is all about clarity. Lettuce clear our bodies with salad greens because all we've (I've) eaten in the past few weeks are baguettes the size of my arm. Lettuce take allllll the clear pictures-- ones that I don't have to spend half my day editing. Lettuce plant face into a punnet of blueberries to boost our brain power. Major antioxidants are going on in this ensalada, people.
    Blueberry Pecan Salad with Quinoa & Goat Cheese // hummusapien.com
    Clear your mind and bod and most importantly, clear your plate! This salad makes that pretty damn easy.
    Fork to face and repeat.
    Print

    clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

    Blueberry Pecan Salad with Quinoa & Goat Cheese

    ★★★★★ 5 from 6 reviews
    • Author: Alexis
    • Prep Time: 15 mins
    • Cook Time: 6 mins
    • Total Time: 21 mins
    • Yield: 3-4 as a side 1x
    • Category: Salad
    Print Recipe
    Pin Recipe

    Description

    This summer salad features fresh blueberries, toasty pecans, creamy goat cheese and quinoa for added nutrition.


    Ingredients

    Scale

    For the dressing:

    • ¾ cup blueberries
    • 3 ½ tbsp balsamic vinegar
    • 2 tbsp extra virgin olive oil
    • 2 tsp pure maple syrup
    • Dash of salt

    For the salad:

    • Heaping ½ cup pecans, roughly chopped
    • 4 cups mixed greens (arugula would be good too!)
    • ½ cup cooked quinoa
    • ⅓ of a red onion, thinly sliced
    • 1 cup blueberries
    • 3-4 oz goat cheese, crumbled
    • Salt and pepper

    Instructions

    1. Combine all dressing ingredients in a blender and blend until smooth. Set aside.
    2. Preheat oven to 350F. Place pecans on a baking sheet and roast for 6-8 minutes, or until light brown and toasty.
    3. To assemble the salad, toss together greens, quinoa, onion, blueberries, goat cheese and pecans. Sprinkle with salt and pepper. Drizzle with dressing and serve.

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!


     
     
     
     

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

      Leave a comment & rating! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Cold Air Intake Blog says

      February 03, 2019 at 6:14 pm

      Have you ever thought about creating an e-book or guest authoring on other sites?
      I have a blog based on the same subjects you discuss and would love to have you
      share some stories/information. I know my audience would enjoy your work.
      If you are even remotely interested, feel free to
      shoot me an e-mail.

      ★★★★★

      Reply
    2. Cold Air Intake Blog says

      February 03, 2019 at 6:14 pm

      Have you ever thought about creating an e-book or guest authoring on other sites?
      I have a blog based on the same subjects you discuss and would love to have you
      share some stories/information. I know my audience would enjoy your work.
      If you are even remotely interested, feel free to
      shoot me an e-mail.

      ★★★★★

      Reply
    3. Torrey says

      June 21, 2017 at 9:02 pm

      I just found this blog and this is my second recipe! I loved the kale quinoa salad. Unfortunatly I was forced to modify as my darling children ate every last blueberry. Nonetheless I used strawberries and it was delicious. So glad I found you and looking forward to making my next dish!

      Reply
      • Alexis says

        June 22, 2017 at 9:17 am

        Love your modifications!

        Reply
    4. Torrey says

      June 21, 2017 at 9:02 pm

      I just found this blog and this is my second recipe! I loved the kale quinoa salad. Unfortunatly I was forced to modify as my darling children ate every last blueberry. Nonetheless I used strawberries and it was delicious. So glad I found you and looking forward to making my next dish!

      Reply
      • Alexis says

        June 22, 2017 at 9:17 am

        Love your modifications!

        Reply
    5. Alex Caspero MA,RD (@delishknowledge) says

      July 27, 2014 at 10:40 pm

      New cameras are the BEST! Like, the best. Sometimes I think my camera is my BFF. Whenever I'm having a bad day, I cook and take photos and all is right in the world. Congrats on your new toy!

      Reply
      • Alexis says

        July 28, 2014 at 3:33 pm

        Thanks a bunch, Alex! I seriously want t sit around and play with it all day long.

        Reply
    6. Alex Caspero MA,RD (@delishknowledge) says

      July 27, 2014 at 10:40 pm

      New cameras are the BEST! Like, the best. Sometimes I think my camera is my BFF. Whenever I'm having a bad day, I cook and take photos and all is right in the world. Congrats on your new toy!

      Reply
      • Alexis says

        July 28, 2014 at 3:33 pm

        Thanks a bunch, Alex! I seriously want t sit around and play with it all day long.

        Reply
    7. Chelsea @ Chelsea's Healthy Kitchen says

      July 25, 2014 at 12:29 pm

      These pictures look great! I'm having the same problems with my blog - it's hard to take it to the next level when I'm taking pictures with a point and shoot camera. I've been trying to use my DLSR camera (a hand me down from my dad) more, but I'm finding it really hard. Looks like you're a natural though!!

      Reply
      • Alexis says

        July 27, 2014 at 9:42 am

        Thanks girl!! It just takes lots of practice πŸ™‚

        Reply
    8. Chelsea @ Chelsea's Healthy Kitchen says

      July 25, 2014 at 12:29 pm

      These pictures look great! I'm having the same problems with my blog - it's hard to take it to the next level when I'm taking pictures with a point and shoot camera. I've been trying to use my DLSR camera (a hand me down from my dad) more, but I'm finding it really hard. Looks like you're a natural though!!

      Reply
      • Alexis says

        July 27, 2014 at 9:42 am

        Thanks girl!! It just takes lots of practice πŸ™‚

        Reply
    9. Amanda @ .running with spoons. says

      July 24, 2014 at 9:57 pm

      Look at youuuu and your gorgeous pictures! You're trying to tell me that you only just started practicing with your fancy new cam?! Then I can't even imagine how good you're going to be in a couple of months! And heck.freaking.YES to blueberries in ALL things πŸ˜€

      Reply
      • Alexis says

        July 27, 2014 at 9:44 am

        Awww thanks honey buns! I cant wait to keep practicing!

        Reply
    10. Amanda @ .running with spoons. says

      July 24, 2014 at 9:57 pm

      Look at youuuu and your gorgeous pictures! You're trying to tell me that you only just started practicing with your fancy new cam?! Then I can't even imagine how good you're going to be in a couple of months! And heck.freaking.YES to blueberries in ALL things πŸ˜€

      Reply
      • Alexis says

        July 27, 2014 at 9:44 am

        Awww thanks honey buns! I cant wait to keep practicing!

        Reply
    11. Erica {Coffee & Quinoa} says

      July 24, 2014 at 6:54 pm

      Loving your pictures with the new camera! You have so much self-discipline to wait until after your exam to play with it πŸ™‚ I don't see how this salad could get any better... all my favorite salad things!

      ★★★★★

      Reply
      • Alexis says

        July 27, 2014 at 9:44 am

        ALLLLLLL the best salad things πŸ™‚

        Reply
    12. Erica {Coffee & Quinoa} says

      July 24, 2014 at 6:54 pm

      Loving your pictures with the new camera! You have so much self-discipline to wait until after your exam to play with it πŸ™‚ I don't see how this salad could get any better... all my favorite salad things!

      ★★★★★

      Reply
      • Alexis says

        July 27, 2014 at 9:44 am

        ALLLLLLL the best salad things πŸ™‚

        Reply
    13. Davida @ The Healthy Maven says

      July 24, 2014 at 4:41 pm

      I read every word of this post! You defy all odds in this crazy blog world, great writing AND great pictures. W-I-N-N-I-N-G.
      Shall we discuss the time I cried because after a night at a Berlin club we RAN to McDs only to discover we got there before it opened. We sat on the steps from 5-6am just so I could get some french fries. Oh so shameful. I need to eat this salad just to make up for it.

      Reply
      • Alexis says

        July 27, 2014 at 9:45 am

        Stawwwwwppppp. But OMG. That's a beyond epic story! I like you even more now and I didn't think that was even possible.

        Reply
    14. Davida @ The Healthy Maven says

      July 24, 2014 at 4:41 pm

      I read every word of this post! You defy all odds in this crazy blog world, great writing AND great pictures. W-I-N-N-I-N-G.
      Shall we discuss the time I cried because after a night at a Berlin club we RAN to McDs only to discover we got there before it opened. We sat on the steps from 5-6am just so I could get some french fries. Oh so shameful. I need to eat this salad just to make up for it.

      Reply
      • Alexis says

        July 27, 2014 at 9:45 am

        Stawwwwwppppp. But OMG. That's a beyond epic story! I like you even more now and I didn't think that was even possible.

        Reply
    15. Cassie says

      July 24, 2014 at 2:44 pm

      Beautiful photos!! Davs has the best photography tips... loveee her. I pinned this recipe based on name and initial photo along, but how can you go wrong with blueberries, pecans, quinoa and goat cheese? Answer, you can't.

      Reply
      • Alexis says

        July 27, 2014 at 9:45 am

        You legit can't go wrong with goat cheese. Ever.

        Reply
    16. Cassie says

      July 24, 2014 at 2:44 pm

      Beautiful photos!! Davs has the best photography tips... loveee her. I pinned this recipe based on name and initial photo along, but how can you go wrong with blueberries, pecans, quinoa and goat cheese? Answer, you can't.

      Reply
      • Alexis says

        July 27, 2014 at 9:45 am

        You legit can't go wrong with goat cheese. Ever.

        Reply
    17. Julia says

      July 24, 2014 at 11:01 am

      I'm inserting all of the party emojis riiiiiight here! I'm so happy for you and your new acquisition! You're going to be attached to that camera like it's the only thing you've ever owned. I swear...life...changer!!
      The Poppa John's thing...True story: When I was in interlaken, Switzerland, some gals from my hostel and I went to Hooters (HOOTERS!!) and ordered "nachos", which consisted of a basket of Dorritos with a side dish of salsa. This is how I learned to not seek American food in Europe.
      I'm SO happy you're home, my dear! I've been enjoying all your photos. And this salad?! Stuffitinmyface!

      ★★★★★

      Reply
      • Alexis says

        July 27, 2014 at 9:48 am

        OMG....doritos?! That's insane! Not even any fake nacho cheese or anything?! FAIL. Thanks for the sweet camera words! I may just be recruiting your for advice in the near future πŸ™‚

        Reply
    18. Julia says

      July 24, 2014 at 11:01 am

      I'm inserting all of the party emojis riiiiiight here! I'm so happy for you and your new acquisition! You're going to be attached to that camera like it's the only thing you've ever owned. I swear...life...changer!!
      The Poppa John's thing...True story: When I was in interlaken, Switzerland, some gals from my hostel and I went to Hooters (HOOTERS!!) and ordered "nachos", which consisted of a basket of Dorritos with a side dish of salsa. This is how I learned to not seek American food in Europe.
      I'm SO happy you're home, my dear! I've been enjoying all your photos. And this salad?! Stuffitinmyface!

      ★★★★★

      Reply
      • Alexis says

        July 27, 2014 at 9:48 am

        OMG....doritos?! That's insane! Not even any fake nacho cheese or anything?! FAIL. Thanks for the sweet camera words! I may just be recruiting your for advice in the near future πŸ™‚

        Reply
    19. Ang @ Nutty for Life says

      July 24, 2014 at 8:55 am

      Eeeeek I love this. This could easily become my newest salad obsession. I can see it now. Salad for days. With bloobs. Love your papa john's ingredient. Also I've been obsessed with goat cheese like I want to adopt a goat just to have goat cheese at my disposal (also goats are pretty cute if they're little... do miniature goats make cheese?).

      Reply
      • Alexis says

        July 24, 2014 at 9:44 am

        Salad for days with bloobs--amen, sister! If adopting a mini goat means infinite goat cheese, I'm SO in!

        Reply
      • Ang @ Nutty for Life says

        July 24, 2014 at 8:56 am

        comment not ingredient*

        Reply
    20. Ang @ Nutty for Life says

      July 24, 2014 at 8:55 am

      Eeeeek I love this. This could easily become my newest salad obsession. I can see it now. Salad for days. With bloobs. Love your papa john's ingredient. Also I've been obsessed with goat cheese like I want to adopt a goat just to have goat cheese at my disposal (also goats are pretty cute if they're little... do miniature goats make cheese?).

      Reply
      • Alexis says

        July 24, 2014 at 9:44 am

        Salad for days with bloobs--amen, sister! If adopting a mini goat means infinite goat cheese, I'm SO in!

        Reply
      • Ang @ Nutty for Life says

        July 24, 2014 at 8:56 am

        comment not ingredient*

        Reply
    21. Maryea {happy healthy mama} says

      July 24, 2014 at 7:07 am

      I've always thought you take the best damn iPhone photos around, but you are going to have a blast with your new camera. You probably already have it off of auto mode because you are a super star! πŸ˜‰ (That took me like, 2 years or something crazy, by the way....)
      I could not love the ingredients in this salad more! Blueberries+goat cheese+PECANS! (why don't I use pecans more??)+quinoa? I'm in! Can't wait to throw this one together for a perfect lunch!

      Reply
      • Alexis says

        July 24, 2014 at 9:45 am

        Hahah thanks, Maryea! I am experimenting with manual--you would laugh if you saw my photo set up! Now I just really need to delve into photo shop...

        Reply
    22. Maryea {happy healthy mama} says

      July 24, 2014 at 7:07 am

      I've always thought you take the best damn iPhone photos around, but you are going to have a blast with your new camera. You probably already have it off of auto mode because you are a super star! πŸ˜‰ (That took me like, 2 years or something crazy, by the way....)
      I could not love the ingredients in this salad more! Blueberries+goat cheese+PECANS! (why don't I use pecans more??)+quinoa? I'm in! Can't wait to throw this one together for a perfect lunch!

      Reply
      • Alexis says

        July 24, 2014 at 9:45 am

        Hahah thanks, Maryea! I am experimenting with manual--you would laugh if you saw my photo set up! Now I just really need to delve into photo shop...

        Reply
    23. Dixya @ Food, Pleasure, and Health says

      July 24, 2014 at 10:47 am

      yayy for the new camera..and this salad is calling me name.

      Reply
    24. Dixya @ Food, Pleasure, and Health says

      July 24, 2014 at 10:47 am

      yayy for the new camera..and this salad is calling me name.

      Reply
    25. Holly @ EatGreatBEGreat says

      July 24, 2014 at 9:27 am

      I love salads like this, especially when there is goat cheese involved!

      Reply
      • Alexis says

        July 24, 2014 at 9:43 am

        Agreed, my friend!

        Reply
    26. Holly @ EatGreatBEGreat says

      July 24, 2014 at 9:27 am

      I love salads like this, especially when there is goat cheese involved!

      Reply
      • Alexis says

        July 24, 2014 at 9:43 am

        Agreed, my friend!

        Reply
    27. Arman @ thebigmansworld says

      July 24, 2014 at 5:17 am

      That is the only reason I'm pretending to be besties with Davs.....to take advantage of her.....photography skills.
      I don't really like quinoa that much but I'd call it my fav for the goats cheese

      Reply
      • Alexis says

        July 24, 2014 at 9:45 am

        SAMESIES. Goat cheese all day err day (minus the keen-wa).

        Reply
    28. Arman @ thebigmansworld says

      July 24, 2014 at 5:17 am

      That is the only reason I'm pretending to be besties with Davs.....to take advantage of her.....photography skills.
      I don't really like quinoa that much but I'd call it my fav for the goats cheese

      Reply
      • Alexis says

        July 24, 2014 at 9:45 am

        SAMESIES. Goat cheese all day err day (minus the keen-wa).

        Reply
    29. Lauren says

      July 24, 2014 at 4:33 am

      This is my kind of salad. Blueberries, pecans and goats cheese - in love.
      Pictures look beautiful πŸ™‚

      Reply
      • Alexis says

        July 24, 2014 at 9:45 am

        Thanks, doll! I've been all over the fruity salads lately.

        Reply
    30. Lauren says

      July 24, 2014 at 4:33 am

      This is my kind of salad. Blueberries, pecans and goats cheese - in love.
      Pictures look beautiful πŸ™‚

      Reply
      • Alexis says

        July 24, 2014 at 9:45 am

        Thanks, doll! I've been all over the fruity salads lately.

        Reply

    Primary Sidebar

    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

    Tell me more... β†’

    Most Loved Recipes

    • Banana Zucchini Baked Oatmeal Cups
    • Easy Vegetable Teriyaki Stir Fry
    • Homemade Vegan Lasagna with Tofu Ricotta
    • Incredible Vegan Banana Bread
    • The Best Vegan Broccoli Salad Ever
    • Healthy Cream Cheese Frosting

    Footer

    ↑ back to top

    • BLOG
    • ABOUT
    • CONTACT

    Join the recipe club!




    • FAQ
    • POLICIES
    • RECIPES

    As an Amazon Associate I earn from qualifying purchases.

    Copyright Β© Hummusapien LLC 2011-2023 Hummusapien is a registered trademark of Hummusapien LLC.