Blender Oatmeal Apple Waffles (gluten-free and kid-friendly!)

Scrumptious whole grain Apple Waffles made in the blender with simple ingredients are the ultimate healthy breakfast recipe! Fluffy, crispy, and no added sugar--perfect for toddlers, too. Gluten free!

My toddler and I are going to be fighting over who gets the last waffle, that's a fact.

Holy moly, fluffy homemade waffles are so much easier than you think! If you've had my high protein waffles, you know the crisp butteriness of waffles from scratch...they just get me.

When you've had your fill of oatmeal recipes and you're ready for the textural heaven that is a hot off the press waffle, you know where to find me.

Ingredients

• Old-fashioned oats: The hearty 100% whole grain base of our waffles, also known as rolled oats. Don't miss all my favorite recipes with oats!
• Applesauce: We're swapping some of the traditional milk with applesauce for even more wholesome apple goodness. Look for unsweetened--the only ingredients should be apple and water.
• Milk: Necessary liquid for volume. Any milk, like cow's, almond, oat, or coconut milk work.
• Butter: Butter makes these waffles so flavorful. Salted or unsalted is fine. You can also use melted coconut oil or vegan buttery spread.
• Eggs: Eggs add fluff, fat, protein, and help with rising.
• Cinnamon: For amazing apple flavor. A pinch of allspice and nutmeg is great, too!
• Baking powder: For rise and fluff!
• Salt: So important to enhance the flavor.
• Apple: We're folding in little apple chunks for amazing texture! I like to use organic apples.

How to make apple waffles

1. Melt butter (I place it in a small bowl and microwave for about a minute). Set aside.
2. Place remaining ingredients except apple in a high-speed blender or Nutribullet.
3. Blend until smooth. Set batter aside to thicken and preheat waffle iron.
4. Spray with cooking spray.Use ⅓ or ½ measuring cup to spoon bater onto iron and cook for 5-6 minutes, or until golden.
5. Serve with your favorite waffle toppings!

What makes these waffles healthy?

This dietitian loves nutrient-packed breakfasts that are easy and accessible! Not only do these homemade waffles taste amazing but they also boast some serious health benefits.

• zero added sugar (amazing for toddlers!) or refined flour
• 100% whole grain
• gluten free (use certified gluten-free oats)
• packed with filling fiber and protein (4g and 6g, respectively)

How do you know when waffles are done?

I learned that under-cooking waffles is a common cause of less than crispy waffles. I like to cook mine for at least 5 minutes and ideally 6 minutes per waffle.

They should be deep golden brown in color, and this will likely be past when the waffle maker says they're done.

What to serve with waffles

These hearty waffles are incredible on their own since they're filling, but you can also pair them with:

• Mediterranean Vegetable Quiche for a savory side
• a smear of peanut butter
• sautéed apples (cook small dice apples with a pat of butter and cinnamon until softened)
• good old butter, maple syrup, or whipped cream!

How to store

Store waffles in an air-tight container in the refrigerator for up to 5 days.

Freezing tips

These easy gems freeze beautifully for make ahead breakfasts! Simple freeze in an even layer in a baggie laid flat or on a baking sheet. Once frozen, transfer to a freezer-safe bag and freeze for up to 3 months.

To reheat, you can pop them directly in the toaster.

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