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Curried Brussels Sprout Salad

  • Author: Alexis Joseph, MS, RD, LD
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4-6 1x
  • Category: Side Dish


Packed with golden raisins and toasted walnuts, this creamy brussels sprout salad is so delicious that you'd never guess it was healthy and guilt-free!



For the salad:

  • 6 cups brussels spouts, sliced into halves or thirds
  • 1 tbsp olive oil
  • 1/2 cup golden raisins
  • 1/2 cup chopped walnuts

For the dressing:

  • 1/2 cup water
  • 1/4 cup raw almonds
  • 1 tbsp apple cider vinegar
  • 2 pitted Medjool dates
  • 1 tsp fresh ginger
  • 1/2 tsp Dijon mustard
  • 1 tsp curry powder
  • 1/4 tsp turmeric
  • 1/2 tsp salt


  1. Preheat oven to 400F.
  2. Slice ends off brussels sprouts and then slice in halves or thirds. Place in an even layer on lined baking sheet (you may need two). Drizzle with olive oil. Roast for 20-25 minutes, or until browned.
  3. Meanwhile, combine all dressing ingredients in a blender. Blend until completely smooth and creamy.
  4. In a large bowl, combine roasted brussels sprouts, golden raisins, and walnuts. Drizzle the with the dressing and toss to combine.