Name: Tofu Chili Recipe
Prep time: 20 min
Cook time: 1 h 20 min
Total time: 1 h 50 min
Cuisine: American
Ingredients: 1 lb extra firm tofu, drained and pressed; 1 tbsp extra virgin olive oil; 1 medium onion, diced; 2 cloves garlic, minced; 8oz mushrooms, chopped; 2 bell peppers, chopped; 2 1/2 tbsp chili powder; 2 tsp cacao powder; 2 tsp oregano; 1 tsp cumin; 1 tsp salt; 2-15oz cans beans (I used red and white kidney beans), drained and rinsed; 2-15oz cans diced fire-roasted tomatoes

Description

HeartyTofu Chili is the ultimate comforting meal on chilly nights. Super meaty and packed with 15 grams of plant protein!

Ingredients

Units Scale

1 lb extra firm tofu, drained and pressed
1 tbsp extra virgin olive oil
1 medium onion, diced
2 cloves garlic, minced
8oz mushrooms, chopped
2 bell peppers, chopped
2 1/2 tbsp chili powder
2 tsp cacao powder
2 tsp oregano
1 tsp cumin
1 tsp salt
2-15oz cans beans (I used red and white kidney beans), drained and rinsed
2-15oz cans diced fire-roasted tomatoes

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Instructions

Drain and press tofu for at least 20 minutes.
Heat olive oil in a medium pot/Dutch oven over medium heat. Add onion and garlic and sauté for 5 minutes. Add mushrooms and peppers and sauté for another 5 minutes.e
Crumble tofu and add to pot with spices. Sauté for another 7-10 minutes.
Add beans and tomatoes, stirring to combine. Bring mixture to a boil and then reduce heat to low and simmer (covered) for about an hour, or until flavors have melded together.