Description
A creamy, healthy Pumpkin Pie Smoothie that tastes like classic pumpkin pie in a glass! Naturally sweetened for an irresistibly delish breakfast.
Ingredients
Units
Scale
- 1/2 cup canned pumpkin puree
- 1 large over-ripe frozen banana, sliced
- 1 tbsp almond butter
- 2-3 Medjool dates, pitted (or 1-2 tbsp pure maple syrup)
- 1 tsp pumpkin pie spice*
- 1 cup unsweetened vanilla almond milk (or milk of choice)
Instructions
- Place all ingredients in a blender (I used a Nutribullet) and blend until smooth and creamy. Top with whipped cream if you fancy and devour!
Notes
*If you don't have pumpkin pie spice, you can sub ¾ teaspoon cinnamon + ¼ teaspoon ginger, allspice, cloves, nutmeg, or a pinch of any of those.
- Pumpkin spice latte: sub brewed, chilled coffee for half or all the liquid.
- Higher protein + lower sugar: omit dates and add 1 scoop chocolate protein powder. You could also swap the banana for frozen cauliflower!