Name: Loaded Veggie Avocado Tuna Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 3-6oz cans wild-caught albacore tuna, drained; 1 large avocado, diced; 2-3 tbsp spicy brown mustard (I love Trader Joe's!); splash of lemon juice or red wine vinegar; 1/2 medium apple, finely chopped (I used gala); 1/2 small red onion, finely diced; 2 celery stalks, finely chopped; 1 medium carrot, finely chopped; 1/2 medium cucumber, de-seeded and chopped; 1 cup baby spinach, chopped; salt, pepper, and garlic powder to taste

Description

A delicious tuna salad (sans the mayo) loaded with creamy avocado and chopped veggies!

Ingredients

Scale

3-6oz cans wild-caught albacore tuna, drained
1 large avocado, diced
2-3 tbsp spicy brown mustard (I love Trader Joe's!)
splash of lemon juice or red wine vinegar
1/2 medium apple, finely chopped (I used gala)
1/2 small red onion, finely diced
2 celery stalks, finely chopped
1 medium carrot, finely chopped
1/2 medium cucumber, de-seeded and chopped
1 cup baby spinach, chopped
salt, pepper, and garlic powder to taste

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Instructions

Place drained tuna in a medium bowl. Add avocado, spicy brown mustard, and lemon juice and mash together well with a fork.
Add the rest of the ingredients and stir well to combine. Season with salt and pepper to taste.
Serve over spinach, in romaine leaves, or on whole-grain bread.