Avocado Black Bean Burgers

5 from 14 reviews

These Mexican-spiced Avocado Bean Burgers make the perfect quick lunch or dinner! They’re packed with plant-based protein and fiber for a tasty and simple meatless meal. Vegan and gluten-free!




  1. Preheat oven to 375F.
  2. Place flax and water in a small bowl, stirring to combine. Set aside to “gel.” You can also use a real egg in place of a flax egg.
  3. Place drained and rinsed beans and avocado in a large bowl. Use a fork to mash mixture together, leaving some beans whole.
  4. Add in the rest of the ingredients and stir to combine.
  5. Line a baking sheet with parchment paper, foil, or a silipat. Spray with cooking spray. Form mixture into four tightly-packed patties.
  6. Bake for 40 minutes, carefully flipping halfway through.