Description
This healthy canned sardine salad is my fave no-cook lunch when I want something fast and filling. It's creamy yet light (and not overly fishy!) thanks to Greek yogurt, plenty of veggies, and flavorful add-ins. Scoop it up with crunchy crackers, cucumbers, or pile on toasted sourdough with lettuce. Packed with 22g protein for a super simple and satisfying meal!
Ingredients
Units
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- 1 4.4oz can wild sardines in extra virgin olive oil, well-drained
- 1/3 cup chopped onion
- 1/3 cup chopped celery
- 1/3 cup finely chopped carrot
- 1 tbsp mayonnaise
- 2 tbsp plain Greek yogurt
- 1/2 tbsp Dijon mustard
- 1 tsp dried dill
- 1/4 tsp salt, more to taste (I use 1/2 tsp and like saltier things)
- 1/8 tsp ground black pepper