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Lemon Baked Oatmeal Cups

  • Author: Alexis Joseph | Hummusapien
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 10 cups 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American


Moist and delicious Lemon Baked Oatmeal Cups make the perfect healthy breakfast on the go! Vegan and gluten-free.


  • 2 overripe medium bananas
  • 3/4 cup milk (I used unsweetened almond milk)
  • 1/4 cup cashew or almond butter
  • Zest and juice 1 large lemon
  • 1 1/2 tsp vanilla extract
  • 2 cups old-fashioned oats
  • 1/4 cup chia seeds
  • 1/4 cup coconut sugar (or sweetener of choice)
  • 1 1/2 tsp baking powder
  • 1/2 tsp fine salt


  1. Preheat oven to 375F. Spray muffin tin with cooking spray
  2. Place bananas in a large mixing bowl. Mash with a fork. Add milk, nut butter, lemon juice and zest, and vanilla. Whisk until well-combined.
  3. Add oats, chia seeds, sugar, baking powder and salt, stirring to combine. Spoon batter evenly into muffin tin.
  4. Bake for 20-25 minutes (I did 23 minutes), or until set and lightly browned. Cool for 20 minutes on a cooling rack before carefully removing from muffin tin. Sore in an air-tight container in the refrigerator.