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bowl of pasta salad with green veggies

Healthy Pasta Salad with Lemon Basil Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Alexis Joseph, MS, RD
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Category: Pasta Salads
  • Method: Stoevtop
  • Cuisine: Mediterranean-Inspired
  • Diet: Vegetarian

Description

I adore this vibrant, veggie-packed pasta salad perfect for quick lunches and potlucks! It's loaded with sweet tomatoes, crisp cucumber, arugula, and creamy feta all tossed in a bright lemon basil dressing--no mayo needed. (Bonus that it has tons of texture and holds up beautifully in the fridge!) Make it main-worthy with higher protein pasta, add chickpeas, or serve alongside grilled chicken.


Ingredients

Units Scale
  • 12 oz box pasta, like curly macaroni, bow tie, rotini, etc.
  • 1 1/2 cups diced persian cucumber
  • 1 1/2 cups (10oz) grape or cherry tomatoes, halved
  • 2 cups arugula
  • 1/3 cup basil, thinly sliced
  • 1 cup feta cheese, crumbled (I recommend getting a block vs pre-crumbled, so much better!)

For the lemon basil dressing:

  • 1 cup fresh basil (.75 oz)
  • 3 tbsp fresh lemon juice
  • 1/3 cup extra virgin olive oil
  • 2 tbsp water
  • 2 tsp honey
  • 1 clove garlic
  • 1/2 tsp fine sea salt (+ freshly ground black pepper, to taste

Instructions

  1. Cook noodles in a large pot of salted water per the package directions. Drain and set aside.
  2. Meanwhile, make lemon basil dressing by combining all the dressing ingredients in a blender or Nutribullet until smooth. 
  3. Place drained and cooled noodles in a large mixing bowl. Add cucumber, tomatoes, arugula, basil, and feta.
  4. Drizzle with dressing and toss to combine. Taste and adjust seasoning if needed. I like to serve mine with a sprinkle of red pepper flakes. Serve chilled! This is also delish with chickpeas or chicken for lunch. Store covered in the fridge for up to 3 days!