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colorful plate of tacos.

Bangin' Cauliflower Tacos with Peanut Sauce (Thai-Inspired!)

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  • Author: Alexis Joseph, MS, RD
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 8 tacos 1x
  • Category: Main Meals
  • Method: Oven
  • Cuisine: Thai-Inspired
  • Diet: Gluten Free

Description

Veggie tacos just got an upgrade with these unique and crave-worthy Thai-inspired roasted cauliflower tacos! With tangy cabbage slaw and a peanut sauce you'll want to slather on everything, this is sure to become your new weeknight fave. 


Ingredients

Units Scale

For the tacos:

  • 1 medium head cauliflower, chopped into florets (about 6 cups)
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp fine sea salt
  • 8 tortillas of choice
  • chopped green onions and peanuts, for garnish

For the cabbage slaw:

  • 3 cups shredded red cabbage
  • 1/2 cup shredded carrot
  • 1/3 cup cilantro, chopped
  • 2 tbsp lime juice
  • 2 tsp pure maple syrup
  • heaping 1/4 tsp fine sea salt

For the prune peanut sauce (or use my restaurant-worthy peanut sauce)

  • 1/2 cup unsweetened non-dairy milk (almond, coconut, soy, etc)
  • 4 California grown prunes
  • 1/3 cup natural salted peanut butter
  • 3 tbsp reduced sodium soy sauce
  • 1 tbsp fresh lime juice
  • 1/2 tbsp maple syrup
  • 1 tsp sriracha
  • 1 tsp minced ginger (I use this bottled one)

Instructions

  1. Preheat oven to 425F. Place cauliflower in a single layer on a large baking sheet (I like it directly on pan for optimal browning). Add olive oil and 1/2 tsp salt and toss well to combine. The florets shouldn't be touching so they brown properly. Roast for 30 minutes, tossing halfway through.
  2. Make slaw: Place cabbage, carrot, cilantro, lime juice, maple syrup, and 1/4 tsp salt in a medium mixing bowl. Toss to combine, season to taste, and set aside to soften.
  3. Make sauce: Place milk, peanut butter, prunes, soy sauce, lime juice, maple syrup, ginger, sriracha plus 2 tbsp water in a blender (I use my Nutribullet). Blend until very smooth and taste, adding a splash of water if desired.
  4. It's taco time! Warm tortillas. Fill each tortilla with cauliflower then top generously with slaw, peanut sauce, a good sprinkle of green onions, and peanuts. Serve with lime wedges for squeezing and dig in!

Notes

For a protein boost, try adding 1/2 cup edamame to the slaw.

If you have leftover peanut sauce, repurpose it on on my buddha bowls with peanut sauce!

*The prunes should be very soft and almost juicy. If you're using a drier alternative, you'll need to soften them in hot water prior to blending so the sauce is the right consistency.