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oats with carrot in glass with spoon

Healthy Carrot Cake Overnight Oats

  • Author: Alexis Joseph
  • Prep Time: 15 minutes
  • Cook Time: 0 min
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American
  • Diet: Gluten Free


Fun and flavorful Carrot Cake Overnight Oats made extra filling from Greek yogurt, chia seeds, and almond butter. Spend a few minutes at night and enjoy healthy, lower-sugar oatmeal for breakfast, no cooking required. Veggies for breakfast never tasted so good. Gluten free, kid-friendly and great for on-the-go.


Units Scale
  • 1 cup old-fashioned oats
  • 3/4 cup unsweetened vanilla almond milk
  • 1/4 cup orange juice (or sub more almond milk but adds great flavor!)
  • 1/3 cup grated carrot
  • 1/4 cup plain Greek yogurt
  • 1 tbsp almond butter
  • 1 1/2 tbsp chia seeds
  • 1 tsp cinnamon
  • 1 tbsp honey or pure maple syrup
  • 1 tsp vanilla extract
  • 1/8 tsp fine sea salt
  • optional for topping: healthy cream cheese frosting, raisins, chopped walnuts, unsweetened shredded coconut


  1. Place all ingredients in a mixing bowl or large liquid measuring cup. Whisk to combine.
  2. Portion into 2 jars or containers of choice. Cover and refrigerate for 4 hours or overnight. Enjoy cold topped with raisins, coconut, and almond butter or walnuts!


If you like raisins, add 1 tbsp to the mixture. Super tasty!