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    Hummusapien » Wellness » Lovely Meals Lately » What I Ate Wednesday

    What I Ate Wednesday

    Published Jul 12, 2017 · Modified Apr 18, 2022 · by Alexis Joseph · 46 Comments

    G'day, mates!

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    How is life? Grandiose, I hope. Breakfast was one of my old time faves that I haven't had in FAR too long. Pancakes!

    I used Bob's 7-grain pancake mix that I always have handy in the freezer. I wanted something salty too so I topped them with Earth Balance, almond butter, fresh bloobs from my Yellowbird CSA , and maple syrup. Dream breakfast!

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    I've been splitting my time half and half with TRISM and Alchemy these days. Lunch was leftovers of this hugh jass enchilada lasagna of sorts I made over the weekend. I basically have to make a big casserole in order for there to be leftovers since Jeff eats so much damn food. I used this enchilada recipe but deconstructed it, using torn corn tortillas as "noodles," kale instead of chard, enchilada sauce + sauce from the recipe between layers, and sautéed veggies, corn, beans, extra nooch, and cilantro throughout. It actually turned out really good!

    I snacked on a bunch of cherries and more blueberries...

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    ...plus a blueberry cashew Perfect Bar. The best texture.

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    Then I stopped back at Alchemy and tried a new orange turmeric scone that's being tested and it was HELLA GOOD!

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    I washed it down with one of our new Pro Beet juice shots with beet, fennel, celery, apple cider vinegar, and probiotics.

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    Dinner was my Salmon Stir Fry with fresh watermelon and salad on the side. I used Costco's frozen wild salmon that I defrosted while I was at work (such a life saver), a frozen stir fry blend instead of fresh veggies plus some added fresh peas, and quinoa instead of rice. I've been in a little bit of a cooking rut so it was a nice change of pace.

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    Dessert was was staple as of late---a warmed brownie with vanilla bean ice cream, peanut butter, and pink salt. So good I can hardly stand it.

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    I hope you all have a stupendous day!

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

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    1. Emily says

      July 14, 2017 at 9:15 am

      That orange turmeric scone sounds and looks beautiful and delicious. 🙂 Also can I just say that peanut butter drizzle over ice cream is the best?

      Reply
    2. Emily says

      July 14, 2017 at 9:15 am

      That orange turmeric scone sounds and looks beautiful and delicious. 🙂 Also can I just say that peanut butter drizzle over ice cream is the best?

      Reply
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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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