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    Hummusapien » Uncategorized » What I Ate Wednesday

    What I Ate Wednesday

    Published Apr 22, 2015 · Modified Nov 8, 2021 · by Alexis Joseph · 42 Comments

    Ellooooo mates!

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    Holy moly my booty is sore. TMI? I think not. Honesty is the best policy.

    The combination of back to back Barre3 classes plus a 6am Body Pump class yesterday morning has been quite a rough one for my behind. Being sore is like waiting a long time for food at a really good restaurant. It sucks in the moment but it the end it's SO worth it.

    I couldn't wait for my smoothie after that sweaty Body Pump sesh. This one had frozen bloobs, Skoop brown rice protein, a date, cacao, frozen spinach, and almond milk. AKA the usual.

    Did you know I get my frozen blueberries on Target? It's a hugh-jass bag for ten bucks. Yes please.

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    I roasted some sweet potatoes before I got in the shower and ate nearly half the pan when I got out. The sweet potato struggle is SO real. I recently discovered the golden ones at the store and OHMYGAWD. I think I like them even more than they're orange counterparts.

    By the way, today is the last day to enter the Veestro giveaway! I know you all want organic vegan meals delivered to your door fo' free.

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    Lunch was a leftover avocado bean burger (all crisped up in the oven at Alchemy) over spinach with tomatoes, micro kale, and a drizzle of red wine vinaigrette.

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    I snacked on a big organic gala apple sliced up with cinnamon, a vegan chocolate banana muffin, and a bit of leftover spring farro (which is amazing, by the way. I make it without the oil!).

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    I also had decaf iced coffee with soymilk while I worked at Stauf's all day. I'm obsessed with their iced coffee, but even half caff keeps me up all night. Weird. Then I ordered some mint tea because I always have to be sipping on somethin'.

    The above picture is my coffee shop office. Isn't it special?

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    Dinner was a mediocre arugula salad with beets, goat cheese, walnuts, and balsamic from Hubbard Grill. It was meh.

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    But it was alllll better when we stuffed our faces with hot fries and cold beer afterwards at Pint House.  Yes, I eat fries. And drink multiple beers. I die for Fat Head's bumbleberry! Blueberries everywhere.

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    Club going up on a Tuesday.

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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