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    Hummusapien » Wellness » Lovely Meals Lately » What I Ate Wednesday: 12-18-2019

    What I Ate Wednesday: 12-18-2019

    Published Dec 18, 2019 · Modified Feb 14, 2022 · by Alexis Joseph · Leave a Comment

    Hola, friends! I cannot believe we're a week away from the holidays. It's high time for cookies!

    Breakfast

    Return of the Overnight Steel Cut Oatmeal! I topped this bad boy with raspberries and Trader Joe's raw almond butter.

    Lunch

    I made a batch of my throwback Hearty Lentil, Kale and Potato Soup in the Instant Pot and it was super good! I went heavier on the spices and added a few sprigs of fresh thyme. Cook on high pressure for 12 minutes, quick release, and done!

    We also made our go-to tuna with two cans of Wild Planet tuna, a bunch of sauerkraut, chopped onion, celery, and bell pepper, dijon, olive oil, a spoonful of mayo, lemon juice, dill, garlic powder, salt and pepper. Fab with Triscuits.

    Snack

    I've been digging smoothies for a snack lately! This was our Blueberry Cacao (blueberries, avocado, hemp seeds, cacao, vanilla, almond milk) with chocolate plant protein.

    Dinner

    We had leftover Mediterranean Vegetable Pasta (recipe coming soon!) with Barilla's Sicilian herb sauce and my favorite brown rice fusili here. We also made homemade garlic bread and had salad with Asian pear, carrot, sharp cheddar, and apple cider vinegar dressing.

    Dessert

    Two of my Almond Flour Chocolate Chip Cookies did the trick!

    In fashion news, I ordered this cheetah print top (50% off) and I love it! Super cute with high waisted jeans. This bodysuit comes in black and white and is 40% off. Have a wonderful week!

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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