The best Vegan Soup Recipes for all seasons! From creamy and comforting to tomato based, this list has all the healthy soup recipes you need. Gluten-free options included!
We grew up knowing that soup was good for the soul. All of the souls.
But really. The teenage soul, the expectant mother’s soul, the dog lover’s soul. Isn't there a book series about this?
How to make healthy soup
It's easier than you think to make amazing plant based soup that tastes just as good as its counterparts
- Layering flavors. We're talking onion, garlic, super flavorful broth, spices, fresh herbs, more veggies, and SALT! Don't underestimate the power of salt and a squeeze of lemon for brightness. The key to a flavorful soup is slowly building the flavors.
- Adding umami: A bit of soy sauce, miso, or tomato paste go a long way in adding that savory flavor.
- Don't skip the fat. Cook the veggies in plenty of extra virgin olive oil for flavor and mouthfeel. Use non-dairy milks or cashew cream to make amazingly creamy soup sans the dairy!
Now break out your pots and slow cookers because we’ve got a whole lot of healthy soup flawlessness at our fingertips!