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    Hummusapien Β» Recipes Β» Snacks Β» Vegan Raspberry Chocolate Chip Muffins (no added sugar + oil-free)

    Vegan Raspberry Chocolate Chip Muffins (no added sugar + oil-free)

    Published Feb 23, 2015 Β· Modified Nov 8, 2021 Β· by Alexis Joseph Β· 48 Comments

    Jump to Recipe

    These muffers are for each and every one of you because I'm actually obsessed with you beyond ALL the words.

    Vegan Raspberry Chocolate Chip Muffins (No Added Sugar, Oil-Free)

    The night after my Confessions of a Food Blogger post went live, I sat in my bed with my perfectly terrible posture and read and read and read and re-read again your incredibly moving responses. I literally LOLed multiple times, and I don't even use that word.

    I cried real tears. I tasted the utterΒ happiness. It was salty. I prefer popcorn.

    Vegan Raspberry Chocolate Chip Muffins (No Added Sugar, Oil-Free)

    But seriously, I feel like something happened there. I feel like we're all united now by this beautifulΒ bloggy bond. I like to cook, you like to eat. We were made for each other. We're all friends...like the real kind. The kind that tells you when you have spinach in your teeth and you're all like "actually it's organic kale so you can suck it."

    The kind that wants to go out on a Friday night and flirt with tall, dark, handsome, smart, funny, honest, sweet, ambitious men but stays in with you because deep down she knows you burned a batch of cookies. Twice.

    Please, for me, savor every dark chocolate chip in these miraculous muffies. If that means quadrupling the chocolate chips, then I'm all for it. I demand that you celebrate yo'self.

    Vegan Raspberry Chocolate Chip Muffins (No Added Sugar, Oil-Free)

    Consider this post my love letter to you all. I really do adore each and every one of you a weirdΒ amount.

    Consider these muffins yourΒ belated Valentine's Day present.Β I wish I could wrap them up and send three dozen to you. I'd ask for your addresses but I think I'd quickly go from appreciative blogger to holy-moly-I-think-she-just-ate-too-much-hummus-ima-call-the-cops blogger.

    If you tried and loved my vegan chocolate banana muffins (I mean how could you not?), then you're going to be all kinds of excited about this new rendition. These ones are naturally sweetened with medjool dates as well, but this time they don't even have a drop of oil. I know. YouΒ can't even.

    I la la love you. With all my hummus. I mean heart.

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    Vegan Raspberry Chocolate Chip Muffins (no added sugar + oil-free)

    ★★★★★ 5 from 4 reviews
    • Author: Alexis Joseph, MS, RD, LD
    • Prep Time: 10 mins
    • Cook Time: 25 mins
    • Total Time: 35 mins
    • Yield: 12 1x
    • Category: Dessert
    Print Recipe
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    Description

    These vegan and gluten-free whole-grain muffins are studded with berries and chocolate chips for the perfect healthy treat! You'd never guess that they're free of refined sugar and oil.


    Ingredients

    Units Scale
    • 2 medium very over-ripe bananas
    • 8 large Medjool dates, pitted
    • 1 tsp vanilla extract
    • 1 cup oat flour
    • 1 cup almond meal
    • Β½ cup old-fashioned oats
    • 2 tbsp ground flaxseed
    • Β½ tsp cinnamon
    • Β½ tsp salt
    • ΒΎ tsp baking soda
    • 1 cup raspberries (I used frozen)
    • ΒΌ cup chocolate chips

    Instructions

    1. Preheat oven to 350F. Line a muffin tin with muffin liners or spray with cooking spray.
    2. Place bananas, dates, and vanilla extract in the bowl of a large food processor. Blend until completely smooth.
    3. Add in oat flour, almond meal, oats, flax, cinnamon, salt, and baking soda. Pulse until combined, being careful not to over-mix. Lightly fold in raspberries and chocolate chips using a separate spoon.
    4. Spoon evenly into muffin tin. The batter will be thick. Bake for 25 minutes.
    5. Cool for 10 minutes in pan before transferring to a cooling rack to cool completely.

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

    [Tweet "No oil, no added sugar, no problem. Vegan Raspberry Chocolate Chip Muffins via @TheHummusapien"]

     

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Jaimie says

      November 01, 2015 at 8:21 pm

      Chocolate and raspberries FOR THE WIIIIIIIIIIIN! Love that combo. In fact, breakfast this morning was chocolate granola with a handful of freeze dried raspberries on top.
      Not a banana fan (I keep trying). Do you think applesauce would work as a substitute, or some other combination of things?

      Reply
    2. Jaimie says

      November 01, 2015 at 8:21 pm

      Chocolate and raspberries FOR THE WIIIIIIIIIIIN! Love that combo. In fact, breakfast this morning was chocolate granola with a handful of freeze dried raspberries on top.
      Not a banana fan (I keep trying). Do you think applesauce would work as a substitute, or some other combination of things?

      Reply
    3. Madeleine says

      August 24, 2015 at 8:26 pm

      I love this recipe, but a friend wants to try them without almond flour. Might white whole wheat or some other flour do?

      Reply
    4. Madeleine says

      August 24, 2015 at 8:26 pm

      I love this recipe, but a friend wants to try them without almond flour. Might white whole wheat or some other flour do?

      Reply
    5. Joy says

      February 24, 2015 at 12:18 pm

      These look SO SO good! I'm on my way to being a dietitian (but in Canada). I was wondering how you balance the science you learned in college/uni with current food trends?
      Also, do you eat a strictly gluten free diet or just sometimes?
      Your blog is so wonderful and gives me all the happy, hungry feels

      Reply
    6. Joy says

      February 24, 2015 at 12:18 pm

      These look SO SO good! I'm on my way to being a dietitian (but in Canada). I was wondering how you balance the science you learned in college/uni with current food trends?
      Also, do you eat a strictly gluten free diet or just sometimes?
      Your blog is so wonderful and gives me all the happy, hungry feels

      Reply
    7. Addie Martanovic says

      February 23, 2015 at 11:01 pm

      Mmmm yum! So these are like the vegan banana chocolate ones but with raspberries and chocolate chips?! Count me in!
      Your blog is so wonderful, I can't express it enough... It's one of the top ones I recommend to my friends πŸ™‚ Can't wait to whip this one up!

      ★★★★★

      Reply
    8. Addie Martanovic says

      February 23, 2015 at 11:01 pm

      Mmmm yum! So these are like the vegan banana chocolate ones but with raspberries and chocolate chips?! Count me in!
      Your blog is so wonderful, I can't express it enough... It's one of the top ones I recommend to my friends πŸ™‚ Can't wait to whip this one up!

      ★★★★★

      Reply
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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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