Say hello to most deliciously ugly concoction of glory you've ever laid mouth on.
Hello, deliciously ugly concoction of glory. Oy vey. Not even a mother could love that face.
Let's dig a little deeper here...ya know, beyond appearances. Don't judge a book by its cover. Don't eat with your eyes. It's what's on the inside that counts. Don't do everything we all do when reading food blogs.
Okay but seriously. There has been a boat load of crazy things coming out of this kitchen lately, from pineapple coconut banana bread made entirely with almond flour to zesty cilantro lime black bean burgers. Yum to the left and yum to the right. But out of allll the crazy madness that I've whipped up lately, guess what my absolute favorite thing is right now?
THIS. This cheesy fabulousness in all it's easy ugly greatness. It honestly tastes like broccoli cheese soup's cousin, and that's not even the best part!! The best part is that all you do is throw everything in a crockpot, turn it on high for a couple hours and say BYEEEEEEE.
Back up. Have I mentioned that I'm beyond obsessed with my new crockpot? I found it sitting in my sister's basement all by its lonesome, so obviously I adopted it. It makes my life SO much easier. I can now confidently say that I'm kind of sort of an okay multitasker. Yesterday I roasted sweet potatoes, baked pineapple coconut banana bread, cooked black bean burgers, failed at making pancakes and whipped up this batch of god knows what. Miss Crockpot Thang is pretty much my new BFFL.
I hope you have the energy to chop and onion and mince some garlic, because that's pretty much all you have to do for this recipe. I have faith in you. By the way, I wasn't sure if I should call this mildly unattractive yet oh so delicious concoction a stew or a casserole or WHAT. All I know is that it's not a cookie or a muffin. Good enough for me.
Be warned: you're going to want to marry this casserole. Except you can't, cuz I already did. Haaaaaayyy!
Print
Super Easy Chickpea, Brown Rice & Broccoli Crockpot Casserole
- Prep Time: 5 mins
- Cook Time: 2 hours
- Total Time: 2 hours 5 mins
- Yield: 4 1x
- Category: DInner
Description
An incredibly easy and healthy one pot meal that the whole family will love. This tastes like broccoli cheddar soup in casserole form!
Ingredients
- 1 cup long-grain brown rice
- 2 ½ cups vegetable broth
- 1-15oz can chickpeas, drained
- 1-12 oz package of frozen broccoli
- ½ medium onion, diced
- 2 garlic cloves, minced
- ¾ tsp salt
- 1-5.3 oz container plain Greek yogurt
- ½ cup shredded cheddar cheese (or more, to taste)
Instructions
- Place rice, vegetable broth, chickpeas, broccoli, onion, garlic and salt in a 5 qt. slow cooker. Cook on high (covered) for 2 to 2 ½ hours, or until rice is cooked through and most of the liquid is absorbed.
- Turn off crock-pot. Stir in Greek yogurt and cheese. Season with salt and pepper to taste.
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Additionally, the blog loads extremely fast for me on Safari.
Outstanding Blog!|
These are in fact enormous ideas in on the topic of blogging.
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The reason I ask is because your layout seems
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Thank you for the good writeup. It in fact was a amusement account
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Howdy just wanted to give you a quick heads up. The words in your post seem to be running
off the screen in Chrome. I'm not sure if this is a
format issue or something to do with internet browser compatibility but I figured I'd post to let you know.
The design and style look great though! Hope you get the problem fixed
soon. Cheers|
This is a topic that is near to my heart... Cheers! Exactly where are your contact details though?|
It's very effortless to find out any topic on net as compared to
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Does your website have a contact page? I'm having problems locating it but, I'd like to send you an email.
I've got some ideas for your blog you might be interested in hearing.
Either way, great website and I look forward to seeing it improve over
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Hi! I've been following your website for some time now and finally got the
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Just wanted to say keep up the fantastic work!|
Greetings from Carolina! I'm bored at work so I decided to check out your blog on my iphone during lunch break.
I love the knowledge you present here and can't wait to take a look when I get home.
I'm shocked at how fast your blog loaded on my phone ..
I'm not even using WIFI, just 3G .. Anyways, very good site!|
Its like you read my thoughts! You seem to know a lot about this, like you wrote the
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with some percent to force the message house a little
bit, however instead of that, this is great blog. A great read.
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Hi there, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam comments?
If so how do you reduce it, any plugin or anything you can advise?
I get so much lately it's driving me crazy so any support is very much
appreciated.|
Greetings! Very useful advice within this article! It is the little
changes that make the biggest changes. Thanks for sharing!|
I absolutely love your blog.. Pleasant colors & theme.
Did you create this site yourself? Please reply back as I'm planning to create my own site and would like to find out where you got this from or what the theme is called.
Appreciate it!|
Hi there! This article could not be written much better!
Going through this post reminds me of my previous roommate!
He continually kept talking about this. I am going to send this article to
him. Pretty sure he'll have a very good read. Thank you for sharing!|
Whoa! This blog looks exactly like my old one! It's on a entirely different topic but it
has pretty much the same page layout and design. Excellent choice
of colors!|
There is definately a lot to know about this subject.
I like all of the points you've made.|
You've made some decent points there. I checked on the web for additional information about the issue and found most
people will go along with your views on this site.|
What's up, I read your blog daily. Your writing style
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I wanted to thank you for this fantastic read!! I certainly enjoyed every little bit of
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What's up, just wanted to mention, I enjoyed this blog post.
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my contacts will too.|
My developer is trying to persuade me to move to .net from PHP.
I have always disliked the idea because of the costs. But he's tryiong
none the less. I've been using WordPress on various websites for about a year and am worried about switching to another platform.
I have heard very good things about blogengine.net.
Is there a way I can import all my wordpress posts into it?
Any help would be greatly appreciated!|
Hi! I could have sworn I've visited this site before but after looking at some of the
posts I realized it's new to me. Nonetheless,
I'm definitely delighted I came across it and I'll be book-marking it and checking back regularly!|
Wonderful work! That is the type of information that should be shared around the net.
Shame on Google for no longer positioning this submit upper!
Come on over and talk over with my website . Thanks =)|
Heya i am for the first time here. I found this board
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I hope to give something back and aid others like you helped
me.|
Greetings, There's no doubt that your website may be having web browser compatibility problems.
Whenever I take a look at your blog in Safari, it looks fine however, if opening in I.E., it has
some overlapping issues. I simply wanted to provide you with a
quick heads up! Aside from that, fantastic website!|
A person necessarily lend a hand to make significantly
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Hello there, I found your website via Google even as looking for
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Hello there, simply was alert to your blog thru Google, and found that it is really informative.
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I am curious to find out what blog system you happen to be utilizing?
I'm experiencing some small security issues with my latest blog
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I'm really impressed with your writing skills and also with the layout on your
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I am extremely inspired together with your writing skills as well as with the structure on your weblog.
Is that this a paid theme or did you customize it yourself?
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check this? IE nonetheless is the marketplace leader and
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