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Goat Cheese and Spinach Salmon Burgers

  • Author: Alexis
  • Prep Time: 40 mins
  • Cook Time: 10 mins
  • Total Time: 50 mins
  • Yield: 4 1x
  • Category: Entree

Description

Moist, crispy salmon patties stuffed with goat cheese, onions and spinach.


Scale

Ingredients

  • 1 14.5 oz can of wild salmon, drained and bones/skin removed
  • 1 egg + 1 egg white
  • 1/2 cup breadcrumbs (or oats ground into a flour)
  • 1/2 medium onion, chopped
  • 1 cup of fresh spinach, chopped
  • 2 tsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 3 oz goat or feta cheese
  • 1/21 tbsp oil

Instructions

  1. In a large bowl, combine drained salmon (with bones removed) with all other ingredients except goat cheese and oil. Stir to combine.
  2. Add in crumbled goat cheese and stir to combine.
  3. Form mixture into four patties. Refrigerate for at least 30 minutes.
  4. Heat a large skillet with about a tbsp oil over medium heat.
  5. Once oil is hot, cook patties for approximately 5 minutes per side, or until golden brown, adding more oil if necessary to prevent sticking.
  6. Serve and enjoy!


Nutrition

  • Serving Size: 1 patty
  • Calories: 270
  • Sugar: .5 g
  • Sodium: 683 mg
  • Fat: 13 g
  • Carbohydrates: 9 g
  • Fiber: 1.5
  • Protein: 28 g