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    Hummusapien » Recipes » Season » Spring

    Spring Recipes

    The best Spring recipes like lemon blueberry muffins, egg dishes, bright salads, soups, morning glory muffins and more.

    Winter | Summer | Fall

    oats with carrot in glass with spoon

    Healthy Carrot Cake Overnight Oats

    carrot cake baked oatmeal bite on small plate

    Nourishing Carrot Cake Baked Oatmeal

    potato soup in bowl with spoon

    Creamy Healthy Potato Soup (veggie-loaded!)

    bowl of pasta with red pepper flakes.

    Creamy Cajun Pasta (Dairy Free!)

    plate of brownies

    Banana Brownies (Grain Free!)

    hand holding brownie with chocolate frosting.

    Healthy Chocolate Cream Cheese Frosting

    shrimp tacos in bowl.

    30 Minute Shrimp Tacos with Pineapple Salsa

    bowl of rice and veggies

    Vegan Buddha Bowl with Peanut Sauce

    Cookie Dough Protein Bars

    bowl of pasta salad with fork

    Healthy Tuna Pasta Salad

    bowl of broccoli soup with spoon

    Creamy Nourishing Vegan Broccoli Soup

    slice of lasagna on plate with fork.

    Homemade Vegan Lasagna with Tofu Ricotta

    pan of stir fry with scallions and spoon

    Quinoa Stir Fry with Peanut Sauce

    bowl of oatmeal with berries and walnuts.

    Overnight Steel Cut Oats

    muffins on a plate with bite taken out

    Fluffy Banana Chickpea Muffins (kid-friendly!)

    pan of brownies sliced.

    Ultimate Healthy Zucchini Brownies

    oatmeal

    Chocolate Chip Zucchini Oatmeal Bake

    hand holding three yogurt bars.

    Frozen Yogurt Bars

    smoothie in glass.

    Chocolate Peanut Butter Zucchini Smoothie

    bowl of pasta salad with vegetables.

    Thai Pasta Salad with Tahini Lime Dressing

    plate of blueberry crisp with ice cream.

    Healthy Blueberry Crisp with Tahini Coconut Crumble

    plate with kale salad.

    Summer Quinoa Kale Salad with Tahini Dressing

    glass of pink smoothie with bowl of pineapple.

    5-Minute Strawberry Pineapple Breakfast Smoothie

    Almond Butter Bars (with Zucchini!)

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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