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    Hummusapien » Recipes » Lunch and Dinner

    Lunch and Dinner Recipes

    Stellar main dish recipes for lunch and dinner, including globally inspired favorites, pasta, tacos, curries, casseroles, soups, salad, chili, and more.

    Vegan and gluten free options galore! And be sure to check out the Top 10 Dinners We Make Most and Healthy Lunch Recipes You Need In Your Life.

    Breakfast| Snacks | Soup | Salads | Dessert | Side Dishes |Drinks

    bowl of lasagna soup with spoon

    Vegan Lasagna Soup

    bowl of pasta with red pepper flakes.

    Creamy Cajun Pasta (Dairy Free!)

    shrimp tacos in bowl.

    30 Minute Shrimp Tacos with Pineapple Salsa

    bowl with vegetables.

    Roasted Veggie Bowl with Tahini Honey Mustard

    Hearty plant-powered Pumpkin Walnut Veggie Burgers with Chipotle Yogurt Sauce. Bursting with flavor and ready in under 30 minutes!

    Chickpea Burgers with Chipotle Yogurt Sauce

    bowl of rice and veggies

    Vegan Buddha Bowl with Peanut Sauce

    bowl of soup with veggies.

    Salmon Chowder (Dairy-Free!)

    bowl of squash curry

    Butternut Squash Curry

    pot of pasta with brussels sprouts

    Healthier Goat Cheese Pasta with Brussels Sprouts

    bowl of chili with spoon

    Healthy White Bean Chili

    bowl of pasta salad with fork

    Healthy Tuna Pasta Salad

    bowl of broccoli soup with spoon

    Creamy Nourishing Vegan Broccoli Soup

    bowl of chili with cheese

    Sweet Potato Chili

    slice of lasagna on plate with fork.

    Homemade Vegan Lasagna with Tofu Ricotta

    pan of stir fry with scallions and spoon

    Quinoa Stir Fry with Peanut Sauce

    bowl of pasta salad with vegetables.

    Thai Pasta Salad with Tahini Lime Dressing

    plate with kale salad.

    Summer Quinoa Kale Salad with Tahini Dressing

    sheet pan with colorful vegetables

    Southwestern Vegan Sheet Pan Dinner with Avocado Crema

    bowl of chickpea salad with parsley.

    Tuna and Chickpea Salad with Lemon Tahini Dressing

    far out white plate with tomatoes and fish and basil

    30-Minute Baked Cod with Tomatoes and Pesto Orzo

    pan with yellow curry and wooden spoon

    Vegetable Curry

    The Best Healthy Tuna Salad

    The Best Vegan Enchiladas

    bowl of yellow soup with spoon

    Creamy Healthy Broccoli Cauliflower Soup

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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