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    Hummusapien » Recipes » Diet » Nut Free

    Nut Free Recipes

    Delicious nut free recipes for everyone to enjoy, perfect for those with nut allergies. Enjoy these healthy ideas for any meal or snack of the day!

    Vegan | Vegetarian | Gluten Free | Dairy Free | Grain Free

    Chocolate Chip Pomegranate Cookies

    bowl of squash curry

    Butternut Squash Curry

    bowl of pasta salad with fork

    Healthy Tuna Pasta Salad

    bowl of chili with cheese

    Sweet Potato Chili

    slice of lasagna on plate with fork.

    Homemade Vegan Lasagna with Tofu Ricotta

    plate of vegan pumpkin muffins

    Fluffy Vegan Pumpkin Muffins

    bowl of oatmeal with berries and walnuts.

    Overnight Steel Cut Oats

    plate of blueberry crisp with ice cream.

    Healthy Blueberry Crisp with Tahini Coconut Crumble

    broccoli salad on plate with silver fork

    Healthy Broccoli Salad

    sheet pan with colorful vegetables

    Southwestern Vegan Sheet Pan Dinner with Avocado Crema

    bowl of chickpea salad with parsley.

    Tuna and Chickpea Salad with Lemon Tahini Dressing

    grapes covered in chocolate

    Chocolate Drizzled Wine Soaked Grapes

    The Best Healthy Tuna Salad

    spoon with tuna casserole in baking dish

    Healthy Tuna Noodle Casserole

    overhead view of vegetable soup

    The Yummiest Vegetable Soup

    bean burger with tomato on bun

    Easy Vegan Black Bean Burgers

    bowl of yellow vegetable soup

    Healing Immune Boosting Soup

    plate with quiche

    Mediterranean Vegetable Quiche

    plate of pancakes with blueberries

    Sweet Potato Pancakes for Baby (Egg Free!)

    bowl of brussels sprouts with fork

    Maple Balsamic Roasted Brussels Sprouts

    bowl of chickpea tuna

    Chickpea Tuna Salad

    bowl of pasta salad with gold fork

    Healthy Southwestern Pasta Salad

    bowl of strawberry spinach salad with fork and dressing

    Strawberry Balsamic Spinach Salad

    salad on a plate with fork

    The Best Italian Dressing

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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