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    Hummusapien » Recipes » Diet

    Diet Type

    Hummusapien is a hub for all eaters! While I love healthy recipes made with plant based ingredients, you'll also find recipes with dairy and eggs!

    Vegan | Vegetarian | Gluten Free | Dairy Free | Nut Free | Grain Free

    bowl of lentil soup with potatoes and gold spoon.

    Chunky Brown Lentil Vegetable Soup

    bowl of brussels salad

    Healthy Shaved Brussels Sprout Salad with Creamy Walnut Dressing

    pumpkin pie bar on plate

    Nourishing Vegan Pumpkin Pie Bars

    serving platter of arugula salad with apple

    Arugula Salad with Farro, Apple and Pumpkin Spice Pepitas

    potatoes with gravy in bowl

    27 Healthy Vegetarian Thanksgiving Recipes

    white pan of green bean casserole

    Healthy Vegan Green Bean Casserole (tastes like the classic!)

    glass with white oats and spoon

    Creamy Coconut Milk Overnight Oats (with pineapple!)

    creamy white soup in yellow bowl with spoon.

    Lemon Orzo Chickpea Soup with Spinach (Vegan)

    plate of 7 chocolate pumpkin muffins

    Flourless Chocolate Pumpkin Muffins (that taste like cake!)

    piece of butternut squash lasagna on plate with fork

    Nourishing Vegan Butternut Squash Lasagna

    bowl with tofu mixture and serving spoon

    5-Ingredient Vegan Ricotta (no blender or nuts!)

    spoon in glass with chocolate chip oatmeal

    Cookie Dough Overnight Oats (with cottage cheese!)

    breaded fish on plate with potatoes and green beans

    25-Minute Baked Breaded Cod with Dijon

    plate of vegan pumpkin muffins

    Whole Wheat Vegan Pumpkin Muffins (with a whole can of pumpkin!)

    bowl of apple crisp with vanilla ice cream and gold spoon

    Healthy Apple Crisp with Pecan Oat Topping

    salmon salad in bowl with chips and fork

    Easy Salmon Salad (no mayo!)

    bowl of tomato soup

    5-Minute Creamy Vegan Tomato Soup (no chopping!)

    two pieces sliced banana bread on plate with fork

    Whole Grain Vegan Banana Bread (lower sugar!)

    Apple Tuna Salad (made with Greek yogurt!)

    glass with apple oats

    Apple Cinnamon Overnight Oats (Protein-Packed!)

    stack of three oatmeal bars

    Easiest Oatmeal Breakfast Bars (1 Bowl!)

    blue bowl of creamy soup with gold spoon

    Cashew Cream of Mushroom Soup with Wild Rice (Vegan)

    Flourless Healthy Pumpkin Bars (1 Bowl!)

    The best homemade Apple Cider Vinegar Salad Dressing! Super quick and easy to make and tastes way better than bottled.

    Healthy 5-Minute Apple Cider Vinegar Salad Dressing

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    Well HELLO there! I'm Alexis Joseph, a registered dietitian, restaurateur and mama. Welcome to Hummusapien, a healthy food blog brimming with nourishing (always delish!) recipes plus inspiration to help you live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cooking.

    Read Alexis' story... →

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