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Pumpkin Pie Smoothie Bowl

  • Author: Alexis Joseph, MS, RD, LD
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Breakfast

Description

Your favorite pumpkin pie flavors in a healthy, thick, and creamy smoothie bowl!


Scale

Ingredients

  • 1 1/2 overripe sliced and frozen bananas
  • 1/2 cup pumpkin puree (canned pumpkin)
  • 3/4 cup almond milk
  • 1 tbsp almond butter
  • 12 Medgool dates, pitted (for sweetness)
  • 1 tsp pumpkin pie spice
  • Optional: 1 scoop brown rice protein powder
  • Toppings: dried cranberries, coconut, pecans, banana, etc.

Instructions

  1. Place all ingredients except toppings in a blender. Blend until smooth.
  2. Pour into a bowl and top with desired toppings.