Ohhhhhhh Brussels sprouts. Or is it Brussel sprouts?
Whatever. It matters not. Aren’t they GORG? Ooooooohhh ahhhhhhhhhh caramelized to perfection.
I’ve been stuck in one of those ruts where I’m not feeling raw veggies so I have to stuff everything I make with a bunch of cooked ones. I’ve been all over roasted veggies lately, but since I’m stuffed myself silly with every variety of squash known to man, I’m moved on the other vegetables. Mostly these sprout buddies.
Roasting brussels in a bit of oil and a hefty pinch of salt is heaven on it’s own; but roasting them with coconut oil, balsamic and real maple syrup is the most divine combination of sweet, savory goodness. These may just convert sprout haters. Ya, I said it.
P.S. I think these would be stupendous tossed with some toasted walnuts and dried cranberries (or even roasted fresh ones) for a festive little side dish. Yum-o.
Snacking on roasted Brussels sprouts is totally normal and not at all weird, just to set the record straight. You may be a little stinky, but hey– you win some, you lose some.
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These sweet and salty sprouts make the perfect side dish!
Ingredients
- 1 lb Brussels sprouts, halved
- 2 tbsp coconut oil, melted
- 1 tbsp pure maple syrup
- 1 tbsp balsamic vinegar
- 1/2 tsp salt
- Pepper, to taste
- Optional: toss with 1/2 cup toasted walnuts and 1/3 cup dried cranberries after cooking for a festive side dish.
Instructions
- Preheat oven to 375F.
- Slice off woody ends and slice sprouts in half. Place in a large bowl. Add the rest of the ingredients and toss to coat.
- Spread in an even layer cut-side down on a baking sheet.
- Bake for 25 minutes, stirring halfway through.
Brussel sprouts are my fav! Definitely making these 🙂
Eeeeek let me know if you give them a try!
I have yet to make my first Brussels sprouts of the season, but I really should, because I have basically been living off squash lately, and it’s time for a different roasted veggie! Love the idea of roasting them with maple and balsamic – yum!
I’m totally okay with living off squash!
I have yet to make my first Brussels sprouts of the season, but I really should, because I have basically been living off squash lately, and it’s time for a different roasted veggie! Love the idea of roasting them with maple and balsamic – yum!
I’m totally okay with living off squash!
I just tried brussels <– pretty sure it's brussels lol, sprouts for the first time this year. I liked them, but I didn't roast them (used them in a recipe from Carrots N Cake) and I think I would like them better that way. I mean, add balsamic to anything and my ears perk up. Throw in maple and my eyes kind of bug out.
OMG–can’t believe you just tried them this year!! They’re definitely the best roasted. It brings out the best caramelized flavah flave!
I just tried brussels <– pretty sure it's brussels lol, sprouts for the first time this year. I liked them, but I didn't roast them (used them in a recipe from Carrots N Cake) and I think I would like them better that way. I mean, add balsamic to anything and my ears perk up. Throw in maple and my eyes kind of bug out.
OMG–can’t believe you just tried them this year!! They’re definitely the best roasted. It brings out the best caramelized flavah flave!
I’ve been going squash crazy lately, so maybe it’s time to switch it up with some sprouts. Love the idea for the sweet-savory combo with the maple syrup.
Oh trust me, I’m still riding the squash train. They’re always on sale and I just can’t resist!
I’ve been going squash crazy lately, so maybe it’s time to switch it up with some sprouts. Love the idea for the sweet-savory combo with the maple syrup.
Oh trust me, I’m still riding the squash train. They’re always on sale and I just can’t resist!
They ARE gorge!!! I’m thinking some crans or walnuts thrown in would make this mouthgasmic!
Crans and walnuts galore!!! SO perf for Thanksgiving.
They ARE gorge!!! I’m thinking some crans or walnuts thrown in would make this mouthgasmic!
Crans and walnuts galore!!! SO perf for Thanksgiving.
My favorite way to roast brussels is in balsamic! I don’t usually eat maple syrup (gives me a headache) but now I’m thinking honey-balsamic brussels would be bomb.
Mmmmmm you should for sure try it with honey! It’ll be all yummy and sweet either way 🙂
My favorite way to roast brussels is in balsamic! I don’t usually eat maple syrup (gives me a headache) but now I’m thinking honey-balsamic brussels would be bomb.
Mmmmmm you should for sure try it with honey! It’ll be all yummy and sweet either way 🙂
Making this tonight!!
Hope you loved ’em!
Making this tonight!!
Hope you loved ’em!
I love, love, love brussels sprouts, especially when they’re roasted! The maple balsamic glaze sounds fantastic!
Roasted is totally the best method, no?? YUM.
I love, love, love brussels sprouts, especially when they’re roasted! The maple balsamic glaze sounds fantastic!
Roasted is totally the best method, no?? YUM.