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    Hummusapien » Lifestyle » Life Lessons: On Beer & Kale

    Life Lessons: On Beer & Kale

    Published Oct 7, 2013 · Modified Apr 13, 2019 · by Alexis Joseph · 150 Comments

    Believe it or not, life ain't all about kale.

    quakes

    I was driving back to Columbus last night in a tsunami whilst jamming to Celine Dion pandora and urgently needing to pee. Keeping both hands on the wheel was no easy task, if you know what I mean. When the wind is howling, the rain is blurring the road and Celine is belting "My Heart Will Go On," two hands on the steering wheel is a good thing and urgently needing to pee is a very bad thing.

    In order to distract myself from my dire situation, I started to think about the sweet email I got from a reader this weekend.  She's a college student seeking balance and she wanted my advice. How did I balance going out with friends and eating pizza at 2am with eating kale salads and lifting weights? Can healthy food and fitness remain top priorities in college without sacrificing your social life? I decided to answer that question in detail here on the blog because I think my perspective on this question says a lot about who I am as a person.

    This past weekend I went home to Cleveland to visit my family. On Saturday night my friends and I went to a comedy club to hear Ally Wong, AKA the most hilarious person on the planet. My mouth is still sore from laughing so much. We then went out downtown, drank more than we probably should have, and ate tacos at 3am.

    friends

    Too many drinks. Yes. Tacos at 3am. Heck yes.

    Do I live my life this way regularly? No. I try my best to eat really well throughout the week. I eat a mostly plant-based diet and make sure to work out at least a few times a week. I don't drink very much on the weekends anymore like I did in undergrad. But when I'm home with my best friends from high school you better believe I'm gonna have a vodka and soda with lime or three when I go out. And I'm going to enjoy every sip. These are the glory days!

    I don't want to live a life tied down to rawveganglutenfreeorganicpaleolowcarbvegetarian. I have strong beliefs about eating whole foods that nourish my body, and I do that on a regular basis. When I go to the movies, I have absolutely zero desire to get movie theatre popcorn. No part of me wants that artificially flavored crap. Same thing applies when it comes to boxed mashed potatoes and bologna. But when I go to Jeni's ice cream, you better believe I'm getting salty caramel ice cream with bitter dark chocolate sauce. I indulge here and there and that's what makes me human.

    jenis

    I don't want to be a superhuman lean green machine who only drinks organic kale maca green smoothies and eats healthified chocolate cake that tastes nothing like chocolate cake and everything like unsweetened cardboard.

    I don't want to make everyone else feel guilty for eating chocolate chip ice cream.

    I don't want to feel pressured by the health community to refuse a drink or two with my friends on the weekends because I'm scared of sabotaging my holier than God diet.

    empty plate

    I ate my fair share of greasy pizza at 3am in college.  The next day I went back to my veggieholic self, whipped up a batch of lentil soup and guess what?  No one died. We are human. We're allowed to eat food simply because it tastes good. We're allowed to eat piece after piece of dark chocolate out of the bag with friends watching "P.S. I Love You."

    Please don't misinterpret this post and think I'm advocating binge drinking and pizza. That's clearly not my intention. Forgive me if I sound like a raging alcoholic...but trust me--I'm far from it. This post isn't about drinks or tacos. It's about coming to terms with the fact that what  you eat shouldn't rule your life.

    Living a life of restrictions is no life I want to live nor encourage you to live. I'm here to give you healthy recipes that will nourish your body and taste freaking amazing. I hope to never make you feel like you can't eat pizza in the middle of the night or drink too much on a random Wednesday night. Live your life to the fullest and eat well within your scope of what's attainable and realistic.

    eating

    I once dropped a piece of pizza cheese-side-down on the pavement and then proceeded to pick it up and eat it. Ew, right? Life happens...embrace it.

    There'll always be kale tomorrow.

     

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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    1. Sophia says

      October 31, 2018 at 8:10 am

      I absolutely loved this great post! Thank you so much for writing it. You're my favorite blogger

      Reply
    2. Sophia says

      October 31, 2018 at 8:10 am

      I absolutely loved this great post! Thank you so much for writing it. You're my favorite blogger

      Reply
    3. Kalle LeMone says

      October 12, 2015 at 1:39 pm

      You are adorable, hilarious and I'm slightly obsessed with you and Hummusapien. You're so inspiring and yet so normal! Thank you for being you!

      Reply
      • Alexis says

        October 12, 2015 at 4:53 pm

        Awww thank you so much my dear! XO

        Reply
    4. Kalle LeMone says

      October 12, 2015 at 1:39 pm

      You are adorable, hilarious and I'm slightly obsessed with you and Hummusapien. You're so inspiring and yet so normal! Thank you for being you!

      Reply
      • Alexis says

        October 12, 2015 at 4:53 pm

        Awww thank you so much my dear! XO

        Reply
    5. Lauren says

      April 09, 2014 at 11:37 am

      I love this post! This is exactly what I believe in! Thankyou!

      Reply
      • Alexis says

        April 11, 2014 at 9:06 am

        Awww thanks, Lauren! Glad you liked it.

        Reply
    6. Lauren says

      April 09, 2014 at 11:37 am

      I love this post! This is exactly what I believe in! Thankyou!

      Reply
      • Alexis says

        April 11, 2014 at 9:06 am

        Awww thanks, Lauren! Glad you liked it.

        Reply
    7. April says

      March 11, 2014 at 3:39 pm

      how am i just reading this for the first time right meow? i adore this post. although my college days are now far behind me, life is always a constant balancing act. i agree with you 100% on this post (and you totes don't sound like an alcoholic, it's OKAY to drink w/your friends when you want, and to NOT DRINK when you dont want. weird that peer pressure never really ends). anyways, no one wants to be a prisoner to food - ive been there. both ends - the super restrictive no-fun side and the wild 'n crazy go overboard side. you know what? both made me feel like crapola. there are so many wonderful parts of life and of people - we are not one dimensional and neither should be our food choices or how we live our lives. variety is the spice, right?! i am impressed with how wise and balanced you are at such a young age. hahahha. im not much older, but seriously, it's taken me a good while to get here. good little head you've got on your shoulders there, guuurl! i wish i had this perspective years ago! but i am thankful to share it with you (and understand it, and live it) now. food is fun! life is good! chocolate rocks! so do brussels sprouts! it's not a game of either/or, all or nothing. same goes for everythinggggg (boys, work, family, working out, etc). btw have you read women food & god? if not, you should. i enjoyed.

      Reply
      • Alexis says

        March 12, 2014 at 12:08 am

        Aprillll you always kill me with your fabulous comments. Day = made, every darn time. I've never read that book, but you know I will if you recommend it! Hashtag chocolate, hashtag i love you, hashtag it's late and why am I up responding to comments. #balance

        Reply
    8. April says

      March 11, 2014 at 3:39 pm

      how am i just reading this for the first time right meow? i adore this post. although my college days are now far behind me, life is always a constant balancing act. i agree with you 100% on this post (and you totes don't sound like an alcoholic, it's OKAY to drink w/your friends when you want, and to NOT DRINK when you dont want. weird that peer pressure never really ends). anyways, no one wants to be a prisoner to food - ive been there. both ends - the super restrictive no-fun side and the wild 'n crazy go overboard side. you know what? both made me feel like crapola. there are so many wonderful parts of life and of people - we are not one dimensional and neither should be our food choices or how we live our lives. variety is the spice, right?! i am impressed with how wise and balanced you are at such a young age. hahahha. im not much older, but seriously, it's taken me a good while to get here. good little head you've got on your shoulders there, guuurl! i wish i had this perspective years ago! but i am thankful to share it with you (and understand it, and live it) now. food is fun! life is good! chocolate rocks! so do brussels sprouts! it's not a game of either/or, all or nothing. same goes for everythinggggg (boys, work, family, working out, etc). btw have you read women food & god? if not, you should. i enjoyed.

      Reply
      • Alexis says

        March 12, 2014 at 12:08 am

        Aprillll you always kill me with your fabulous comments. Day = made, every darn time. I've never read that book, but you know I will if you recommend it! Hashtag chocolate, hashtag i love you, hashtag it's late and why am I up responding to comments. #balance

        Reply
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