Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
bowl of lentil soup with potatoes and gold spoon.

Chunky Brown Lentil Vegetable Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 6 reviews
  • Author: Alexis Joseph
  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 1 hour 5 mins
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

I absolutely love making cozy vegetable soups for dinner — they’re a quick and easy way to enjoy nourishing ingredients without a ton of effort. This easy stovetop lentil soup is loaded with chopped veggies, brown lentils, dried herbs and a dash of balsamic vinegar. It’s purposefully chunky, and packed with nutrition. A hearty soup that's freezer-friendly and reheats wonderfully!


Ingredients

Units Scale
  • 1 tbsp extra virgin olive oil
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 2 medium carrots, diced
  • 4 cloves garlic, minced
  • 1 tsp salt, plus more to taste
  • 1 1/2 tsp Italian seasoning
  • 2 bay leaves
  • 1 cup trimmed and chopped green beans (I used frozen)
  • 4 cups vegetable broth (I use Better Than Bouillon)
  • 1 cup water
  • 2 tbsp tomato paste
  • 1 15oz can diced tomatoes (not drained)
  • 1 medium Russet potato, diced
  • 1 cup brown or green lentils
  • 2 cups spinach
  • 1 tbsp balsamic vinegar

Instructions

  1. Heat oil over medium heat in a large pot or dutch oven.
  2. Once oil is hot, add onion, celery, carrots, and a dash of salt. Cook for 7 minutes, stirring often.
  3. Add garlic and cook for 2 minutes. Stir in the salt, Italian seasoning, and bay leaves and cook for another minute.
  4. Add green beans, broth, water, tomato paste, diced tomatoes, potato, and lentils. Stir, bring to a boil over high heat, then simmer on low (covered) for 40-45 minutes, or until vegetables are tender.
  5. Remove from heat. Stir in spinach and balsamic vinegar. Season with salt and pepper to taste and enjoy with crusty bread or cornbread!