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    Hummusapien » Recipes » Breakfast » Lemon Baked Oatmeal Cups

    Lemon Baked Oatmeal Cups

    Published Jan 28, 2016 · Modified Jul 18, 2021 · by Alexis Joseph · 48 Comments

    Jump to Recipe

    Moist and delicious Lemon Baked Oatmeal Cups with no added sugar make the perfect healthy breakfast on the go! Vegan and gluten-free.

    So is it totally bizarre that I never really make baked oatmeal in a pan but am currently head over heels obsessed with these little cuppies?!

    Moist and delicious Lemon Coconut Baked Oatmeal Cups with no added sugar make the perfect healthy breakfast on the go! Vegan and gluten-free.

    They're essentially baked oatmeal in perfect, portioned, portable form. It's not like it's that hard to use a spatula and cut a square from a pan, but there's something truly magical about the good old muffin tin.

    When my blogging boos and I decided to make citrus the theme for January's round-up, I immediately turned to lemon. I messed around with the proportions in the cooler older cousin version of this recipe (Banana Zucchini Baked Oatmeal Cups) since winter isn't zucchini's best friend, thus opening up a whole new world of portable oaty greatness.

    Moist and delicious Lemon Coconut Baked Oatmeal Cups with no added sugar make the perfect healthy breakfast on the go! Vegan and gluten-free.

    By the way, I'm all googly eyes for these silicone baking cups. They make clean-up a total breeze! Moist and delicious Lemon Coconut Baked Oatmeal Cups with no added sugar make the perfect healthy breakfast on the go! Vegan and gluten-free.

    Hellooooo most perfect breakfast how are youuuuUUuuUUUU!

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    Lemon Baked Oatmeal Cups

    ★★★★★ 5 from 2 reviews
    • Author: Alexis Joseph | Hummusapien
    • Prep Time: 10 mins
    • Cook Time: 20 mins
    • Total Time: 30 mins
    • Yield: 10 cups 1x
    • Category: Breakfast
    • Method: Oven
    • Cuisine: American
    Print Recipe
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    Description

    Moist and delicious Lemon Baked Oatmeal Cups make the perfect healthy breakfast on the go! Vegan and gluten-free.


    Ingredients

    Scale
    • 2 overripe medium bananas
    • ¾ cup milk (I used unsweetened almond milk)
    • ¼ cup cashew or almond butter
    • Zest and juice 1 large lemon
    • 1 ½ tsp vanilla extract
    • 2 cups old-fashioned oats
    • ¼ cup chia seeds
    • ¼ cup coconut sugar (or sweetener of choice)
    • 1 ½ tsp baking powder
    • ½ tsp fine salt

    Instructions

    1. Preheat oven to 375F. Spray muffin tin with cooking spray
    2. Place bananas in a large mixing bowl. Mash with a fork. Add milk, nut butter, lemon juice and zest, and vanilla. Whisk until well-combined.
    3. Add oats, chia seeds, sugar, baking powder and salt, stirring to combine. Spoon batter evenly into muffin tin.
    4. Bake for 20-25 minutes (I did 23 minutes), or until set and lightly browned. Cool for 20 minutes on a cooling rack before carefully removing from muffin tin. Sore in an air-tight container in the refrigerator.

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

     

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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    1. Cathy says

      February 13, 2016 at 12:22 pm

      I made these this morning and looking forward to eating them! HOWEVER, in your directions, you never tell when to add the eggs.!! I added them to the wet ingredients, but thought you should revise your directions for others. Love your recipes.

      Reply
      • Alexis says

        February 15, 2016 at 8:43 am

        Awesome! Thanks for pointing that out. Just fixed it!

        Reply
        • Sheila says

          April 03, 2017 at 4:55 pm

          I'm allergic to nuts. Any substitutes for almond butter?

          Reply
    2. Cathy says

      February 13, 2016 at 12:22 pm

      I made these this morning and looking forward to eating them! HOWEVER, in your directions, you never tell when to add the eggs.!! I added them to the wet ingredients, but thought you should revise your directions for others. Love your recipes.

      Reply
      • Alexis says

        February 15, 2016 at 8:43 am

        Awesome! Thanks for pointing that out. Just fixed it!

        Reply
        • Sheila says

          April 03, 2017 at 4:55 pm

          I'm allergic to nuts. Any substitutes for almond butter?

          Reply
    3. Anna says

      February 06, 2016 at 11:10 pm

      I am not a fan of bananas but really want to make this. What can I substitute them with?

      Reply
      • Lauren says

        December 11, 2016 at 9:04 pm

        I hate bananas and my husband is allergic. It can be frustrating to find healthy recipes when everyone subs in bananas. I think mango might be a good one to substitute here. I've also heard that applesauce can be subbed for banana in recipes. It might be too moist though so maybe add some avocado in with the applesauce too? I'm not really sure but it might be worth a try. I'm thinking I will try one of those two options, myself. Anybody have any other suggestions?

        Reply
    4. Anna says

      February 06, 2016 at 11:10 pm

      I am not a fan of bananas but really want to make this. What can I substitute them with?

      Reply
      • Lauren says

        December 11, 2016 at 9:04 pm

        I hate bananas and my husband is allergic. It can be frustrating to find healthy recipes when everyone subs in bananas. I think mango might be a good one to substitute here. I've also heard that applesauce can be subbed for banana in recipes. It might be too moist though so maybe add some avocado in with the applesauce too? I'm not really sure but it might be worth a try. I'm thinking I will try one of those two options, myself. Anybody have any other suggestions?

        Reply
    5. shokufeh says

      February 02, 2016 at 5:27 pm

      Thanks for this recipe! Made these the other night and have been enjoying the tasty and easy breakfasts. It turns out that I picked up quick cooking oats last time, so mine was a mix of old-fashioned and quick cooking. I think it made for a more muffin-like texture than my baked oatmeal usually is:)

      Reply
      • Alexis says

        February 02, 2016 at 9:59 pm

        Sounds amazing!!

        Reply
    6. shokufeh says

      February 02, 2016 at 5:27 pm

      Thanks for this recipe! Made these the other night and have been enjoying the tasty and easy breakfasts. It turns out that I picked up quick cooking oats last time, so mine was a mix of old-fashioned and quick cooking. I think it made for a more muffin-like texture than my baked oatmeal usually is:)

      Reply
      • Alexis says

        February 02, 2016 at 9:59 pm

        Sounds amazing!!

        Reply
    7. Ashley @ Fit Mitten Kitchen says

      January 31, 2016 at 8:55 pm

      Yum I love this combo so much! I just started using my silicone baking cups as well and I LOVE them. I also have a silicon muffin pan too... You can never have too many baking tools, right... My husband begs to differ. Ha! Love the ingredient list here and I think I have everything on hand! I'll have to give these a try 🙂

      Reply
    8. Ashley @ Fit Mitten Kitchen says

      January 31, 2016 at 8:55 pm

      Yum I love this combo so much! I just started using my silicone baking cups as well and I LOVE them. I also have a silicon muffin pan too... You can never have too many baking tools, right... My husband begs to differ. Ha! Love the ingredient list here and I think I have everything on hand! I'll have to give these a try 🙂

      Reply
    9. Alixandra Fenton says

      January 31, 2016 at 6:12 pm

      Did I miss where you add the flax and egg that was set aside?? I just added it in at the end...hopefully they turn out because they look so good!!

      Reply
    10. Alixandra Fenton says

      January 31, 2016 at 6:12 pm

      Did I miss where you add the flax and egg that was set aside?? I just added it in at the end...hopefully they turn out because they look so good!!

      Reply
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