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Healthy Vegetarian Meal Plan: Week of 9-29-18

29 September, 2018 19 Comments

Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included!

Animal crackers in my soup. Monkeys and rabbits loop the loop.

Sunday

Easy Roasted Heirloom Tomato Soup from Making Thyme for Health

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Prep Ahead Tip: Comes together fairly quick and doesn’t require much prep.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Easy Roasted Heirloom Tomato Soup from Making Thyme for Health

Monday

Summer Vegetable Pasta Salad from She Likes Food

Prep Ahead Tip: Recipe doesn’t take much time to prep.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free pasta to make GF.

Tuesday

Zesty Sheet Pan Tofu Tacos with Peach Slaw from Hummusapien

Prep Ahead Tip: Press tofu the night before, and chop veggies ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Zesty Sheet Pan Tofu Tacos with Peach Slaw from Hummusapien

Wednesday

Spicy Thai Noodles with Peppers from Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, no prep needed.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free (if using tamari).

Spicy Thai Noodles with Peppers from Eats Well With Others

Thursday

Small Batch Sweet Potato and Black Bean Enchiladas from The Roasted Root

Prep Ahead Tip: Vegetable mixture can be cooked up to 3 days in advance, but recipe comes together quickly.

Vegan/Gluten-free Substitutions: Use vegan “cheese” to make recipe vegan.

Small Batch Sweet Potato and Black Bean Enchiladas from The Roasted Root

Click HERE to print the shopping list!

 

Filed Under: Healthy Vegetarian Meal Plans Tagged With: vegetarian

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Oh HAY! Iโ€™m Alexis, a Registered Dietitian, food blogger, and restaurant extraordinaire. I use my passion for cooking and wellness as fuel to help others ignite a more freeing, happy, and wholesome relationship with food. Learn more!

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