Healthy Vegetarian Meal Plan: Week of 9-22-18

Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included!

What happens when you eat too many bell peppers? You get a bell-y ache!

Sunday

Spaghetti Squash with Cashew Alfredo from Making Thyme for Health

Prep Ahead Tip: Spaghetti squash can be roasted up to 2 days in advance. Cashew alfredo and parmesan can be prepared up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Monday

Easy Greek Salad Bowls from She Likes Food

Prep Ahead Tip: Recipe doesn’t take much time to prep.

Vegan/Gluten-free Substitutions: Recipe is already vegan. If making pita chips for topping make sure to use gluten free pita to make gluten free.

Tuesday

Vegetarian Sweet Potato Chili from Eats Well With Others

Prep Ahead Tip: This comes together easily, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Wednesday

Enchilada Stuffed Peppers with Avocado Cream from Hummusapien

Prep Ahead Tip: Recipe comes together quickly, no prep needed.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Thursday

Roasted Vegetable Teriyaki Bowls from The Roasted Root

Prep Ahead Tip: Cook the rice up to 4 days ahead of time, roast the vegetables up to 3 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free! Add chickpeas or black beans for more plant-based protein.

Click HERE to print the shopping list!