Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included!
Sunday
Vegan Zucchini Taco Boats from Making Thyme for Health
Prep Ahead Tip: The nacho cashew cream can be prepped up to 3 days in advance. The taco “meat” can be also be prepped up to 1 day in advance.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Monday
Roasted Summer Vegetable Bowls from She Likes Food
Prep Ahead Tip: Bowls can be made up to 2 days in advance.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Tuesday
Healthy Quinoa and Vegetable Stew from Eats Well With Others
Prep Ahead Tip: This comes together easily, no need to prep ahead.
Vegan/Gluten-free Substitutions: Omit the cheese to make this vegan.
Wednesday
Slow Cooker “Baked” Potatoes from Hummusapien
Prep Ahead Tip: Recipe comes together quickly, and cooks throughout the day.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Thursday
Mushroom Zucchini and Black Bean Vegetarian Enchiladas from The Roasted Root
Prep Ahead Tip: Vegetable mixture can be prepared up to 4 days in advance.
Vegan/Gluten-free Substitutions: Use GF tortillas to make gluten-free and vegan “cheese” (or go cheeseless) to make vegan.
Click HERE to print the shopping list!
The vegetable stew looks so good. So does everything else. I can’t wait to make them and try them. Thanks for sharing Alexis!
The vegetable stew looks so good. So does everything else. I can’t wait to make them and try them. Thanks for sharing Alexis!
The looks so good and colorful and making me very hungry!
The looks so good and colorful and making me very hungry!
How do you get your calcium and vitamin d requirements? Do you supplement? I just found out I’m lactose intolerant and now I’m trying to find the best way to still get my dietary needs. Any suggestions?
How do you get your calcium and vitamin d requirements? Do you supplement? I just found out I’m lactose intolerant and now I’m trying to find the best way to still get my dietary needs. Any suggestions?
Yum, I look how colourful the recipes are! The sweet potatoes sound delicious! 🙂
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
Yum, I look how colourful the recipes are! The sweet potatoes sound delicious! 🙂
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com