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    Hummusapien » Wellness » Healthy Vegetarian Meal Plans » Healthy Vegetarian Meal Plan: Week of 6-9-18

    Healthy Vegetarian Meal Plan: Week of 6-9-18

    Published Jun 9, 2018 · Modified Apr 13, 2019 · by Alexis Joseph · 2 Comments

    Has anyone else had the wackiest of weeks? At least we've got OUT OF THIS WORLD tasty food for this upcoming week. Enjoy!

    Sunday

    Crispy Baked Tacos with Summer Vegetables from She Likes Food

    Prep Ahead Tip: Tacos are very quick and easy to make so no need to prep anything ahead!

    Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

    Monday

    One-Pot Lentil Taco Skillet from Making Thyme for Health

    Prep Ahead Tip: Use precooked lentils or cook them up to 2 days in advance.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    One-Pot Lentil Taco Skillet from Making Thyme for Health

    Tuesday

    Roasted Veggie and Avocado Breakfast Burritos from The Roasted Root

    Prep Ahead Tip: The vegetables can be roasted up to 3 days ahead of time.

    Vegan/Gluten-free Substitutions: Recipe can be made vegan by preparing a tofu scramble in place of scrambled eggs. Use gluten-free flour tortillas or corn tortillas to keep the recipe gluten-free

    Roasted Veggie and Avocado Breakfast Burritos from The Roasted Root

    Wednesday

    Thai Tofu Zoodle Soup from Eats Well With Others

    Prep Ahead Tip: Recipe comes together quickly, no prep needed.

    Vegan/Gluten-free Substitutions: This recipe is already vegan and gluten-free.

    Thai Tofu Zoodle Soup from Eats Well With Others

    Thursday

    Curried Chickpea Salad from Hummusapien

    Prep Ahead Tip: Dressing can be made ahead of time and quickly tossed wiith salad ingredients when ready!

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Curried Chickpea Salad from Hummusapien

     

    Click HERE to print the shopping list!

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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    1. Charmaine Ng | Architecture & Lifestyle Blog says

      June 09, 2018 at 5:37 am

      What a great group of recipes for this upcoming week! 🙂
      The Thai Tofu Zoodle Soup sounds perfect. I'm sick, so I'm really craving for soup!

      Charmaine Ng | Architecture & Lifestyle Blog
      https://charmainenyw.com

      Reply
    2. Charmaine Ng | Architecture & Lifestyle Blog says

      June 09, 2018 at 5:37 am

      What a great group of recipes for this upcoming week! 🙂
      The Thai Tofu Zoodle Soup sounds perfect. I'm sick, so I'm really craving for soup!

      Charmaine Ng | Architecture & Lifestyle Blog
      https://charmainenyw.com

      Reply

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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