Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so it’s a win-win.
Sunday
Vegan Mediterranean Chickpea ‘Meatballs’ from Making Thyme for Health
Prep Ahead Tip: Meatballs can be prepped up to 2 days in advance and cooked when ready to serve.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Monday
Make Ahead Bean Burritos from She Likes Food
Prep Ahead Tip: Burritos can be made and frozen up to 3 months in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free tortillas to make GF.
Tuesday
Red Curry Zucchini Noodle Bowls from The Roasted Root
Prep Ahead Tip: The sauce can be prepared up to 7 days ahead of time.
Vegan/Gluten-free Substitutions: Recipe is GF and vegan.
Wednesday
Vegan Power Mac and Cheese from Hummusapien
Prep Ahead Tip: Sauce can be made ahead of time.
Vegan/Gluten-free Substitutions: Recipe is already vegan. Sub GF pasta to make gluten free.
Thursday
Greek Super Grains Salad from Eats Well With Others
Prep Ahead Tip: Recipe comes together quickly.
Vegan/Gluten-free Substitutions: To make this vegan, omit the feta. Sub brown rice or quinoa for the grains for GF.
Click HERE to print the shopping list!
I had to look down at the ingradient list for the mac&cheese cause I was like, how the f is this vegan?!? LOL
Looks interesting, but I bet it’s delish! I like the idea of some veggies in your pasta as well.
YESSSS. Thanks for sharing this. So glad I came across your blog. We already made the meatballs + burritos and both were a hit with my 13mo old (and us.) So it’s a WIN! And saved me so much time trying to meal plan this week.