Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included!
Sunday
Vegan Mushroom Bourguignon from Making Thyme for Health
Prep Ahead Tip: The mashed potatoes can be prepped in advance and reheated the day of.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Monday
Persimmon and Pomegranate Salad with Arugula and Hazelnuts from Eats Well With Others
Prep Ahead Tip: Roast the hazelnuts ahead of time and store at room temperature in a sealed container until ready to use.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Tuesday
Spinach, Mushroom, and Artichoke Quiche with Spelt Crust from Hummusapien
Prep Ahead Tip: Veggies can be chopped ahead of time.
Vegan/Gluten-free Substitutions: Recipe can't be vegan due to eggs.
Wednesday
30-Minute Vegetarian French Bread Pizzas from She Likes Food
Prep Ahead Tip: Recipe only takes 30 minutes to make.
Vegan/Gluten-free Substitutions: Use vegan cheese to make vegan.
Thursday
Guacamole Black Bean Loaded Sweet Potatoes from The Roasted Root
Prep Ahead Tip: The sweet potatoes can be roasted up to 4 days ahead of time
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Click HERE to print the shopping list!
Amira says
I absolutely loved this week’s meal plan, thank you so much for putting this together! It saved us so much time and money. Our tummies are satisfied! 🙂
Amira says
I absolutely loved this week’s meal plan, thank you so much for putting this together! It saved us so much time and money. Our tummies are satisfied! 🙂
emily vardy says
The first mushroom dish looks so meaty! I had to look twice because I was like "wait, what?! we don't do that here!" LOL. From reading the ingredients in it though, it sounds delish!
Alexis says
Haha isn't it crazy!?
emily vardy says
The first mushroom dish looks so meaty! I had to look twice because I was like "wait, what?! we don't do that here!" LOL. From reading the ingredients in it though, it sounds delish!
Alexis says
Haha isn't it crazy!?