Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so it’s a win-win.
Creamy Turmeric Chickpea Skillet from Making Thyme for Health
Prep Ahead Tip: Recipe comes together quickly!
Vegan/Gluten-free Substitutions: Already vegan and gluten-free.
Roasted Vegetable Fajita Lettuce Wraps from Eats Well With Others
Prep Ahead Tip: Roast the vegetables ahead of time and just warm them when ready to eat.
Vegan/Gluten-free Substitutions: This recipe is already gluten-free. Substitute the dairy ingredients in the crema with your favorite cashew “cream” and omit the queso fresco/blanco to make it vegan.
Winter Squash, Farro and Pomegranate Salad with Shallot Vinaigrette from Hummusapien
Prep Ahead Tip: Farro can be cooked and dressing can be made ahead of time.
Vegan/Gluten-free Substitutions: Recipe is already vegan. Sub quinoa or rice for gluten-free.
20 Minute BBQ Black Bean Tacos from She Likes Food
Prep Ahead Tip: Recipe only takes 20 minutes to make.
Vegan/Gluten-free Substitutions: Recipe is already vegan. Use corn tortillas to make gluten free.
Roasted Vegetable Forbidden Rice Bowls with Carrot Top Pesto from The Roasted Root
Prep Ahead Tip: Vegetables can be roasted up to 4 days in advance. Rice can be cooked up to 5 days ahead of time.
Vegan/Gluten-free Substitutions: Make recipe vegan by subbing tempeh for eggs.
Click HERE to print the shopping list!