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    Hummusapien » Wellness » Healthy Vegetarian Meal Plans » Healthy Vegetarian Meal Plan: Week of 11-24-18

    Healthy Vegetarian Meal Plan: Week of 11-24-18

    Published Nov 24, 2018 · Modified Jan 27, 2022 · by Alexis Joseph · 10 Comments

    Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included!

    Sunday

    Cheesy Vegan Broccoli Soup from Making Thyme for Health

    Prep Ahead Tip: Recipe comes together quickly! No need to prep ahead.

    Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

    Cheesy Vegan Broccoli Soup from Making Thyme for Health

    Monday

    Sheet Pan Roasted Gnocchi Butternut Squash and Broccoli from She Likes Food

    Prep Ahead Tip: Recipe is all baked together so no need to prep ahead.

    Vegan/Gluten-free Substitutions: Recipe is already vegan. Make sure to use gluten free gnocchi to make gluten free.

    Sheet Pan Roasted Gnocchi Butternut Squash and Broccoli from She Likes FoodTuesday

    Creamy Vegan Tomato Basil Soup from The Roasted Root

    Prep Ahead Tip: Macadamia nuts can be soaked up to 2 days ahead of time and stored in an air-tight container in the refrigerator.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Creamy Vegan Tomato Basil Soup from The Roasted Root

    Wednesday

    The Best Easy Vegan Lasagna from Hummusapien

    Prep Ahead Tip: Recipe comes together quickly so there is no need to prep ahead!

    Vegan/Gluten-free Substitutions: Recipe is already vegan. To make gluten-free, make sure to use gluten-free pasta.

    The Best Easy Vegan Lasagna from Hummusapien

    Thursday

    Moroccan Spiced Chickpea and Carrot Ragout from Eats Well With Others

    Prep Ahead Tip: No need to prep ahead! This comes together quickly.

    Vegan/Gluten-free Substitutions: This recipe is already vegan. Use quinoa or millet in place of couscous to make it gluten free.

    Moroccan Spiced Chickpea and Carrot Ragout from Eats Well With Others

    Click HERE to print the shopping list!

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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    1. Healthy Food Tricks says

      November 25, 2018 at 1:24 pm

      16 Amazing Colocasia Esculenta Benefits (Taro Root). _I have a website of this topic related . You will wanted to visited my site_

      Reply
    2. Healthy Food Tricks says

      November 25, 2018 at 1:24 pm

      16 Amazing Colocasia Esculenta Benefits (Taro Root). _I have a website of this topic related . You will wanted to visited my site_

      Reply
    3. Healthy Food Tricks says

      November 25, 2018 at 1:19 pm

      I really love of this food. _I have a website of this topic related . You will wanted to visited my site_

      Reply
    4. Healthy Food Tricks says

      November 25, 2018 at 1:19 pm

      I really love of this food. _I have a website of this topic related . You will wanted to visited my site_

      Reply
    5. Anne Kepner says

      November 25, 2018 at 10:58 am

      I really love the broccoli soup, so good! Thanks for your plan

      Reply
    6. Anne Kepner says

      November 25, 2018 at 10:58 am

      I really love the broccoli soup, so good! Thanks for your plan

      Reply
    7. Charmaine Ng | Architecture & Lifestyle Blog says

      November 24, 2018 at 11:58 am

      My favourite recipe out of this week's meal plan is definitely the sheet pan gnocchi! I love one-tray meals. Super convenient! 🙂

      Charmaine Ng | Architecture & Lifestyle Blog
      https://charmainenyw.com

      Reply
      • Alexis says

        November 24, 2018 at 3:05 pm

        Mmmm me too!

        Reply
    8. Charmaine Ng | Architecture & Lifestyle Blog says

      November 24, 2018 at 11:58 am

      My favourite recipe out of this week's meal plan is definitely the sheet pan gnocchi! I love one-tray meals. Super convenient! 🙂

      Charmaine Ng | Architecture & Lifestyle Blog
      https://charmainenyw.com

      Reply
      • Alexis says

        November 24, 2018 at 3:05 pm

        Mmmm me too!

        Reply

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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